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4 Days Meditation and Yoga Retreat in Spain

4 Days Meditation and Yoga Retreat in Spain

  • Armonia Alpujarra, Apartment 40, Lanjaron, Granada 18420, Spain

Meditation and Yoga Retreat Spain

Join Armonia Alpujarra on this unique opportunity to enjoy a yoga and meditation retreat in the spectacular, unspoiled beauty of the Sierra Nevada Mountains. Rejuvenate body, mind, and soul while establishing a routine to follow back at home. Feel life pulsating in your veins and let go all worries and stresses in this loving, safe, and healing environment and free your heart and body!

Highlights

  • Daily yoga classes
  • Daily meditation practice
  • Dynanmic asana sessions
  • Peaceful and healing surroundings
  • Pranayama and breathing exercises
  • 3 nights accommodation
  • Daily vegetarian meals
  • 4 days with instruction
  • Spanish, English
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During this retreat you will stay in a confortable, private accommodation.

Casa Iris

Casa Iris is surrounded by ancient olive trees, wild nature, and spectacular views of the high sierras. The 70 square meter house comprises two bedrooms; one with a double bed and one with two twin single beds, two bathrooms, and a beautiful terrace where guests can enjoy the beautiful surroundings.

The house also has a kitchen, a living room, Wi-Fi internet, a small television and a digital video disc player. In addition, you will have full use of the outdoor swimming pool. Casa Iris is an eco-friendly property that uses solar energy for hot water and electricity.

Yurts

The yurts are eco-friendly, self-contained, fully furnished, and equipped with all modern facilities. They are surrounded by olive orchards sloping up towards the majestic mountains with spectacular views, where you will be close to nature without sacrificing comforts.

They have a different energy from more conventional living spaces, and their rounded shape and pointed top create a sense of spaciousness and tranquility. You can gaze up at the stars at night and enjoy the natural light during the day.

The big yurt has a round seven meters in diameter, structure with wooden floor and canvas walls overlooking the south terrace with mountain view. The house has a twin bed, a single bed, and a mattress for additional guests. It is fully equipped with a cooker, a fridge with freezer, and a comprehensive selection of cooking utensils, cutlery, and glasses. The small yurt is five meters in diameter and has a twin bed. The small yurt has a sink with a kitchen top attached.

he bathrooms are located outside the yurts. The outdoor compost bathroom is 15 meters away from the yurts, while the outdoor shower is equipped with solar system to heat the water.

During this retreat, you will stretch and flex your body each morning with a yoga session and then you will calm your mind and heart with one two-hour morning meditation session and a second one-hour session during the afternoon. All the program will be accompanied by delicious vegetarian meals and plenty of free time to relax and reflect among peaceful, harmonious, and healing surroundings.

  • Yair Sagy

    After serving in the Israeli army for four years, Yair felt a deep need to change, like an inner voice that was whispering "that is not it, you need to continue and explore, your destiny is calling." That voice was so strong that he could not ignore it. So he packed up and embarked on a spiritual quest which led him to India where he discovered yoga, meditation, and a deep urge to unite with the divine. As the magic continued to evolve, Yair was guided in a way that allowed him, through teaching yoga, Qigong, and the practice of acupuncture, to help others to heal and transform.

  • Ziza Fernandes Sagy

    After finishing her army service and a degree in art, Ziza moved to Los Angeles. Whilst living there, she was invited by a friend to model in a foot reading and reflexology class. She was amazed by the depth and amount of information the students managed to gather from her feet, as well as the deep physical and emotional experience when she was treated. That experience had a profound effect which helped her understand herself in a new way. For the first time, Ziza understood there is a connection between body, mind, and emotions, and so she decided to become a therapist herself.

Nestled in the foothills of the Spanish Sierra Nevada mountains, Armonia Alpujarra is a truly magical place. The retreat center is surrounded by the pristine unspoiled beauty of rolling hills, high mountains and ancient olive groves.

Nearby places

  • Federico García Lorca Airport (GRX) - 1 hour
  • Granada - 45 minutes
  • Lanjaron - 5 minutes
  • Málaga Airport (AGP) - 2 hours
  • Orgiva - 15 minutes
Activities
  • Hiking nearby
  • Horse riding / rental
  • Massage
  • Rock climbing
  • Sauna
  • Spa
  • Stargazing
  • Swimming pool
General
  • Dining area
  • Environmentally friendly
  • Garden
  • Terrace
  • Yoga deck
Services
  • Car rental nearby
  • Free Wi-Fi
  • Library
  • Tour assistance

During this retreat, Armonia Alpujarra offers you three specially prepared and healthy vegetarian meals per day.

  • Explore the peaceful surroundings
  • Take a refreshing dip in the swimming pool
  • Nature walks or hiking
  • Rock or mountain climbing (can be pre-booked nearby)
  • Horse riding and trekking (can be pre-booked nearby)
  • Unwind in the peaceful environment
  • Visit the local tourist sites like Alhambra Palace, Granada, or the spa town of Lanjaron
  • Skiing in Sierra Nevada (only winter months)
  • Foot reading (70 EUR for 90 minutes)
  • Holistic facial massage (50 EUR for 60 minutes)
  • Holistic reflexology (50 EUR for 60 minutes)
  • Massage (50 EUR for 60 minutes)
  • Mind and body acupuncture and chakra balancing (70 EUR for 90 minutes)
  • Shiatsu (50 EUR for 60 minutes)
  • Tibetan bowls massage (50 EUR for 60 minutes)
  • 1 daily yoga class
  • 2 meditation sessions per day (two hours in the morning and one hour in the afternoon)
  • 3 healthy vegetarian meals per day
  • 3 nights accommodation
  • Additional activities
  • Airfare
  • Airport transfers
  • Spa treatments and massages

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP) or Federico García Lorca Airport (GRX). Airport transportation can be arranged on request 90 EUR from Málaga Airport (AGP) and 60 EUR from Federico García Lorca Airport (GRX). Transfers are subject to your flight arriving no later than 13:30 and your request being confirmed in advance.

Arrival by bus

There is one bus a day from Málaga Airport (AGP) direct to Lanjaron.

Alpujarras, Spain

Armonia Alpujarra creates harmony at every level, offers yoga holidays for growth and transformation, and combines a family holiday with a healing yoga retreat.

  • Availability: The Yoga Retreats of this organizer are available 71% of the time.

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