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Join Brenda and Argentina on a six-day yoga immersion retreat on the beautiful island of Mallorca, Spain. Take your practice "beyond the studio" and immerse yourself into the many parts of the yoga practice including philosophy, poses, meditation, breathwork, and more. By the end of this retreat, you will be inspired to bring these principles into your daily life, whether at the yoga studio or beyond.
Can Fressa is a stunning and traditionally Mallorcan stately manor that once belonged to the descendants of the Viscount of Bearn. For centuries the house, the surrounding estates, the family, and the town prospered thanks to the high-quality vineyards and olive groves nestling in the mountainous terrain around Alaro. The quaint and beautiful town square is just around the corner from the manor. Fully immerse yourself in real local village life, wander through the picturesque winding streets and explore the many welcoming cafes and well-known restaurants and tapas bars.
The stately home is now a gorgeous much loved holiday residence with seven self-contained apartments of different sizes. The whole house can be rented for private events or large group bookings. It is also possible to rent an apartment within the manor for a stay in the sun too. The manor has a garden with a lovely outdoor swimming pool and chill out sunbathing area. A large shared kitchen can be used for group dinners and breakfast. There is also a separate space for doing yoga and meditation.
Deepen your knowledge of yoga without teacher training! Beyond the Studio is an immersion program that teaches you the many stages of yoga practice and how to incorporate them into daily life. Brenda and Argentina want everyone to reap the benefits of yoga and make it a living practice. Brenda and Argentina are here to educate and empower people to see yoga as a way of life by offering life immersion retreats, workshops, and a mentorship program.
Each day on the retreat is themed around one specific topic. You will receive one morning class that will dive deep into the physical aspects of the practice. It will include energizing Vinyasa flow, posture labs, basic anatomy geared towards the "student", and guided breathwork and meditation. In the evening, you will dive deep into the more subtle aspects of the practice. You will receive introductory lectures, mindful movement, mindful journaling, Restorative yoga, guided breathwork and meditation, and yoga Nidra practices.
Immerse yourself in yogic principles to deepen your knowledge of yoga and take away practical tools on how to make it a living practice.
Enjoy a catamaran excursion in Palma de Mallorca. The excursion includes lunch, soft drinks, swimming, and much more.
Taste local Mallorquin wines and tapas (vegetarian, non-vegetarian options available) which arranged exclusively for participants at Can Fressa wine and olive oil cellar.
After working in the pharmaceutical drug industry for years after graduating college, Argentina decided that she wanted to contribute to people’s health and well-being in a more holistic way. She is now a full-time yoga instructor in New York City and has been studying and practicing many holistic healing practices such as Reiki, yoga Nidra, and various meditation techniques. Her classes are breath-centered, challenging yet accessible, and never competitive. When not on the yoga mat, Argentina enjoys spending time with her dog Rocky and volunteering in her native Dominican Republic.
Brenda stumbled upon yoga in a corporate on-site wellness class while working in the Financial District in San Francisco, California. After many attempts at different corporate jobs, she is now a full-time yoga instructor in New York City and committed to making yoga accessible to everyone. Brenda’s signature style is an alignment-based Vinyasa class centered on clear verbal cues to encourage practitioners to explore different aspects of themselves whether that’s physical, mental or soulful.
Mallorca is the desired destination of golden sand beaches with stunning views of the mountains and hills towering over an aqua-blue sea. Considered part of the Balearic Islands in the Spain region, it has some of the most amazing beaches and dozens of picturesque coves to choose from. Alaró is situated in the heart of the island of Mallorca, only 30 minutes drive from Palma de Mallorca Airport (PMI) and at the foot of the Tramuntana mountain range declared world cultural heritage UNESCO in 2011, so perfect for hiking, cycling or other outdoor sports.
Click to see more vegetarian-friendly Yoga Retreats
Can Fressa offers locally sourced meals with fresh ingredients incorporating flavors from the traditional Spaniard and Basque regions. They pride themselves on their homemade granola and preserves that pair well with your morning coffee or tea. Expect to be treated daily to a homemade dessert. Freshwater, juices, and fruit are continually kept on hand to keep you refreshed and hydrated. All meals are vegetarian and any allergies, preferences, and food restrictions will be tailored to your needs.
Palma de Mallorca Airport
17 km
Transfer included
Please book your flight to arrive at Palma de Mallorca Airport (PMI). Transfer from and to the airport is included. Argentina Rosado Yoga will pick you up from the airport.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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