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Rejuvenating Yoga Retreat Finland

Arctic Silence Retreat gives you an ultimate chance to enjoy the tranquility of the Arctic nature, and really find the peace within. They minimize the sounds around you in order to find the best connection to your inner worlds.

Meet the instructors

Minna
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Highlights

  • Yoga practices
  • Colorbook meditation
  • Body awareness exercises
  • Walking trip to the Arctic nature
  • Breakfast, lunch, dinner, and fresh drinking water
  • Various outdoor activities
  • 4 nights accommodation
  • Use of infra-red sauna

Skill level

  • Beginner

Yoga styles


5 days with instruction in English
The organizer also speaks: Finnish
Group size: Maximum of 10 participants
Airport transfer available:
Ivalo Airport (US$59 per person)
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Sauna
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Tour assistance

You will be staying in shared twin or single room in Arctic Sky Resort Cabin with five bedrooms, two bathrooms, infra-red sauna, kitchen, and lounge.

Program

Arctic Sky's daily program is designed to support mindfulness and relaxation, having your own special time in amazing surroundings. You will start your mornings by gently waking up with body awareness and mindful breathing exercises. You can enjoy some outdoor activities - by yourself or silently in small groups - as well as the tasty and pure local food good for health.

You will also have your own time to spend in your room or in the Arctic nature. In the evenings, you will begin to prepare yourself for a sleep with some relaxing Yin yoga, meditation, or a sauna bath. Infra-red sauna is available all the time.

You are able to really listen to yourself - hear your thoughts and emotions more clearly. The retreat also includes an option for everyday discussions and sharing your feelings with each other.

At the first day of the Arctic Silence Retreat, you slowly land into the silence. You switch off your mobile phones and other electronic equipments disturbing your experience of peace (in special need of phone, you are able to use the resort phone).

The silence helps you find your peace of mind and live in the present moment. You respect each other by allowing the experience of silence for everyone around you.

The daily program varies by the season. You will receive the full detailed program after booking.

Sample Arctic Silence Retreat Program (16 - 20 January, 2020)

  • Yoga and body awareness exercises
  • Aurora hunt night excursion (seeing the Northern lights is always up to Mother Nature, not to Arctic Sky)
  • Walking trip to the Arctic nature
  • Snowshoe walking excursion
  • Colorbook meditation

Sample Arctic Silence Retreat Program (11 - 15 June, 2020)

  • Yoga and body awareness exercises
  • Forest bath (shinrin yoku)
  • Walking trip to the Arctic nature
  • Conquering the Kiilopää fell
  • Colorbook meditation

Included excursions

  • Aurora hunt night excursion
  • Walking trip to the Arctic nature
  • Snowshoe walking excursion
  • Conquering the Kiilopää fell

Instructors

Minna Kataja

Retreat location

This retreat will be located in Saariselkä, Lapland, Finland in the middle of the Arctic wilderness.

Unique features

Activities

  • Sauna

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Yoga studio

Services

  • Free parking
  • Free Wi-Fi
  • Tour assistance

Food

The price includes everyday breakfast, lunch, dinner, fresh drinking water. Arctic Sky's special diet options include vegan, gluten free, and non lactose. Please inform them about your diet and possible allergies at the time of booking.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga and body awareness exercises
  • Walking trip to the Arctic nature
  • Colorbook meditation
  • Various outdoor activities
  • Infra-red sauna available all the time
  • Breakfast, lunch, dinner, fresh drinking water
  • 4 nights accommodation

What's not included

  • Flights
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at the nearest airport, Ivalo Airport (IVL). You can continue travelling with airport bus or order airport transportation for additional cost. You can also fly to Rovaniemi Airport (RVN) or take a train to Rovaniemi (240 kilometers from the venue) and continue travelling with bus. The nearest bus stop is only 150 meters away and it is called Kopararova. Arctic Sky will be happy to give you more information about the transport once you start to plan your trip.

Airport: Ivalo Airport Airport transfer available: Ivalo Airport (US$59 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --

Availability

Arrival: Thursday January 13, 2022
Departure: Monday January 17, 2022

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