7 Day YOGA & OGE Technique Retreat to Reconnect Release & Rebirth by the sea, Leros Island Greece

Facilities

Schedule

Day 1: Arrival day

• Settlement in the hotel
• Gathering for tea
• Payment process
• Welcome dinner (Depending on the arrival time)

Day 2 to 7

• Oge session
• Breakfast
• Free time for treatments, activities, trips, lunch, sea time.
• Afternoon Yoga session
• Free time

Day 8

• Departure day
• Breakfast
• Check-out

This retreat is an opportunity to step back and observe, to merge into new habits and activities, exploring and experiencing new possibilities of thinking and living.

An invitation for all who (regardless of experience) feel the need to reconnect, reset, vitalize, and resource the self through a holistic approach to life. The ancient traditions, yoga - Taoism - Buddhism - Chinese medicine, offer you an incredibly wide range of techniques to work with and rise to your full potential. You will explore meditation, pranayama, asana, Kriya, Kundalini yoga, Yin yoga, guided meditations, and Qigong.

About OGE method

The OGE concept is a technique to 1; regain your autonomy by freeing yourselves from the grip of the ego 2; find your fundamental core, and 3; uncover fears and blockages, in order to regain self-esteem, innate knowledge, creativity, and intuition. The ego is the one that cuts you off from the present moment, from the recognition, from feeling and expressing your emotions, from your innate knowing and your fundamental core. The OGE method teaches you how to break free from all that is keeping you away from your potential.

You're invited to step in this process of self-exploration and self-nourishment, to cleanse out stagnant heavy energy, creating the optimal ground for a rebirth process.

Philosophy and approach

Earth is our home, our body is our temple. How we treat them is a reflection of how we treat ourselves and others. A retreat is about reminding ourselves that the essence of life is to be healthy and happy in order to enjoy our journey. By reconnecting with ourselves we realize that we are part of nature’s cycles, not separated, not independent, not autonomous, but constantly in inter-action, influenced, affected, and interdependent by the perpetual changes around us.

The spiral movements of existence (seasons, astrological rhythms, temperature, geographical location, and so on), is a deep, absolute, and indestructible interconnection between us - our system, as living beings (microcosm), and the existence around us (macrocosm). This connection is usually lost or not enough nourished, so life instead of being a celebration, becomes a conflict, a challenge, and effort, and that state usually leads to an unhappy - unhealthy life. Only by restoring this connection, we can reach peace.

Yoga means union, the union of the separated self from his nature and from Mother Nature, his home. The communion with ourselves is what leads us back to our core. From that space, we can live in harmony and deal with life’s challenges in a creative (not destructive) and wise way.

A retreat must be, first of all, a safe, non-judgmental, warm ground. A commitment to ''hold space for others'', to meet the self out of the box, to cultivate awareness-mindfulness, allowing inner trust, safety and peace. And second, the opportunity to learn precious tools to bring back home, to maintain a healthy and joyful life.

The magical Leros island is hosting Archontiko Angelou Vegan Hotel's vision for the 5th year, offering you a blissful environment, the perfect ground for retreats. The powerful energy of the island, the rare clarity of its light, the energy of this blessed land, the uncontaminated nature, and so much more, support allows any deep inner work, awakening the ability to surrender to whatever is meant to rise during any process, while allows real rest and fulfillment.

It is the ideal destination for those who need authenticity, peace, natural beauty, calming energy, and an easy-going mentality. It feels immediately home. It comes naturally to tune to the energetic flow, totally and completely, in an effortless and spontaneous way, by merging into the healing waters, walking through wild paths, enjoying the sunset from the top of a mountain, snorkeling at secret corners, trekking enjoying large bio, diversity while discovering wild herbs and new fragrances of flowers and having memorable views, or just by being in the bay to eavesdrop the wonders of existence.

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“Let food be the medicine” - Hippocrates." Delicious breakfast and beverages are prepared with care, love, and knowledge daily, inviting you to a culinary feast, to support you throughout your detox process. Vegetarian, vegan, organic, and homemade beverages throughout the activities are included in the price. You are what you eat.

If you consciously listen, if you center yourselves on what you eat, you can feel the prana." Archontiko Angelou Vegan Hotel has carefully selected from the garden most of the organic products and ingredients, for their healing qualities. Let them know about your dietary restrictions and requirements and they will adjust to your needs.

• Holistic treatments
• Personal sessions
• Culinary workshop
• Diving
• Excursions
• Hiking

Day trip by boat to visit nearby islands

Leros island has many places to visit such as unique small churches, the great castle, and museums, but also do not miss the rare and wild natural beauty, amazing views from the mountains, isolated cliffs to enjoy beach time, diving into magic crystal waters and other sea sports. Please feel free to ask Archontiko Angelou Vegan Hotel about anything you wish to plan during your free time.

Treatments (Not included in the package)

• Acupuncture
• Thai yoga therapy
• Shiatsu
• Ayurvedic oil massage
• Tibetan bowl
• Reiki

All sessions are about offering quality time, honoring yourself and your deepest needs by nourishing and strengthening the vital energy. An experience of holistic balancing (body, spirit, and soul), emotional cleansing, and deep release. Harmonizing polarities, you restore the natural state of fluidity, activating the inner capacity of self-healing.

A session should be understood for what it is, an experience, a healing journey within, which reconnects you with your own health resources, your very center of power, and infinite possibilities. You are welcome to contact Archontiko Angelou Vegan Hotel for any information and for detailed and specific explanations on each treatment.

• 6 nights accommodation
• Daily breakfast
• Daily yoga and OGE method and meditation practice
• Optional participation in gardens and other ongoing activities
• Homemade detox beverages throughout the duration of the activities
• Transfers to and from Leros Municipal Airport (LRS) and port

• Lunch and dinner
• Holistic treatments
• Personal sessions
• Culinary workshop
• Diving
• Excursions
• Hiking
• Day trip around the island

Recommended Airports

• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.