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11 Day 100-Hour Yoga and Meditation Teacher Training Course in Rishikesh

Applied Yoga Research and Training Centre, Tapovan, Rishikesh, Uttarakhand 249137, India

Intensive Meditation and Yoga Teacher Training India

This intensive meditation 100-hour program is a course for both people seeking self-realization and professional teachers or therapist. The program brings calmness, silence, and clarity of meaning and purpose in life, and improves all areas of life.

Meet the instructors

Shri Govinda & Masha
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Highlights

  • Meditation pratices
  • Certificate upon completion
  • The discipline of Hatha yoga and Hatha Tantra
  • Mind-ego based techniques and sensation-based techniques
  • Teaching skills and voice training
  • 10 nights accommodation
  • Meditation philosophy
  • Daily meals

Skill level

  • Intermediate
  • Advanced

Yoga styles


11 days with instruction
Group size: Maximum of 5 participants
Airport transfer available: Jolly Grant Airport
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Accommodation

Facilities

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Luggage room / storage
  • Multilingual staff
  • Smoke-free property
  • Yoga studio
  • Car rental
  • Free Wi-Fi
  • Meeting room

Applied Yoga Studio is a combination of art and 19 studios which runs a dynamic cultural programme. It is a place where students open to cultural exchange, where influencers in the community walk the halls with the cultural change makers of tomorrow.

Program

Sample daily schedule:

  • 08:00 - 09:00 Hatha Tantra preparation technique for meditation practice
  • 09:30 Breakfast
  • 11:30 -13:30 Lecture session (direct experience in practice)
  • 16:00 - 17:00 Yoga therapy
  • 19:30 - 20:30 Meditation therapy (sound healing)
  • 20:30 Dinner

Instructors

Shri Govinda Niranjan

Masha Radha

Retreat location

You will get the best of both worlds. This was the idea when Applied Yoga Studio was founded by two young twenty-something guys (not any longer, by the way, they just turned 29, again). After traveling from one luxury hotel to another, when they were touring with international bands, they missed the atmosphere and coziness they were used to have when traveling to hostels for pleasure.

Unique features

Activities

  • Boating
  • Cooking classes
  • Massage

General

  • Air-conditioned rooms
  • Balcony
  • Dining area
  • In-room safe
  • Restaurant
  • Yoga studio

Services

  • Bicycle rental
  • Car rental
  • Conference room
  • Currency exchange
  • Laundry
  • Local market
  • Meeting room
  • Room cleaning
  • Wireless internet

Food

The price includes daily breakfast, lunch and dinner.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 10 nights accommodation
  • Meditation pratices
  • Certificate upon completion
  • The discipline of Hatha yoga and Hatha Tantra
  • Mind-ego based techniques and sensation-based techniques
  • Teaching skills and voice training
  • Meditation philosophy
  • Daily meals

What's not included

  • Flights
  • Transfer
  • Visa

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Jolly Grant Airport (DED).

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
11 days / 10 nights
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