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8 Days Yoga Retreat in Bocas Del Toro, Panama

Amazing Yoga Retreat Panama

SolSeekers is at it again with possibly the most epic adventure yet! Join Antonio Aniello Yoga and Pilates in the gem of Panama, the Bluffs of Bocas Del Toro. Boca del Toro is world renowned for having one of Central America's largest and most biodiverse rainforests as well as an unbelievably beautiful subaquatic coral reef ecosystem. The Bluffs are also a legendary surf and chill destination and home to many nesting sea turtles, beaches including Boca del Drago, and Starfish Beach, named for the numerous sea stars on its ocean floor.

Meet the instructors

Antonio & Kristin
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  • All taxes and gratuities
  • Daily yoga and Pilates classes
  • Free time to relax or do other activities
  • Chartered flight to and from Bocas Del Toro
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation
  • Airport transfers

Yoga styles

7 days with instruction in English
Spoken languages: English
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During this retreat, you will stay at The Bluffs in a shared double room. The retreat center features three beach houses, all with multiple bedrooms, bathrooms, and kitchens for your use. All accommodations are shared occupancy, and each bedroom sleeps two or three. Some rooms have queen beds and others have twin beds, perfect for both couples and friends! Upon signing up, please let Antonio Aniello Yoga and Pilates know if you have a roommate in mind. If not, they will pair you with someone of the same sex.


This retreat has something for everybody whether you are looking to relax on the beach and lay in a hammock with the local sloths (that are on the property) or you can go horseback riding and explore the coral reef. You can always go downtown to take in the local culture and check out their amazing clapboard houses and architecture. This trip starts on a Sunday where you will be met at Tocumen International Airport (PTY), where you are going to charter a private plane from Panama City to Bocas Del Toro.

From there, you will take a water taxi to Bluff's Beach Retreat and settle in. You can expect three meals a day, daily yoga or Pilates, and all the sunshine you can drink in! What you do is totally up to you. You can stay on site and enjoy the 65-foot lap pool, walk to the beach, or very easy organizing surf (with or without lessons), snorkel, kayaking, SUP, zip lining, and various wildlife tours. But you will also have free reign on the entire property allowing you the time and space to relax, explore, or whatever your heart desires.


Equinox Training Institute (Pilates Instructor)
South Boston Yoga Yoga Alliance RYT 200 (Yoga)
Antonio is a Boston-based Pilates mat, Pilates barre, Vinyasa yoga and Yin yoga teacher. His Pilates and yoga journey began in college in 2004 when he was playing D1 tennis and looking for ways to gain a competitive edge as well as maintain his body from the stresses on the tennis court. Having come from an athletic background, he loves to layer the coordination, precision, and strengthening tenets of classical Pilates principles into his students’ bodies and the calming and meditative elements of yoga into his students' minds to give them an enhanced physical awareness and confidence.
Radiant Yoga School Yoga Alliance RYT 200 (Yoga)
Kristin is a Boston-based yoga instructor who currently owns and operates SolSeed Retreats and teaches yoga classes at studios, private homes, and at corporations all over the city. She has been teaching Vinyasa yoga classes in Boston since 2010. Her classes are creative, energetic and encourage freedom and expression through movement, while still emphasizing safe alignment. Always a student first, Kristin completed a mentorship with Georgia Reath in the winter of 2013 and one with Tim Kelleher and Daniel Max in the fall of 2016.

Retreat location

This retreat will take place in Bocas Del Toro, Panama.


During this retreat, you will be served daily breakfast, lunch, and dinner.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Enjoy snorkeling
  • Enjoy SUP
  • Go kayaking
  • Go on various wildlife tours
  • Go surfing
  • Swim in the lap pool
  • Take a walk to the beach
  • Ziplining

What's included

  • Daily yoga and Pilates classes
  • Chartered flight to and from Bocas Del Toro
  • Airport transfers
  • All taxes and gratuities
  • 7 nights accommodation
  • Daily breakfast, lunch, and dinner
  • Mats but you are encouraged to bring your own

What's not included

  • Airfare
  • Alcoholic beverages
  • Optional excursions
  • Expenditure

How to get there

Arrival by airplane

Please book your flight to arrive at Tocumen International Airport (PTY). Transfer from and to airport is included. Antonio Aniello Yoga and Pilates will pick you up from the airport.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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