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23 Days 200-Hour Yin Yang Yoga Teacher Training in Playa Troncones, México

Mexico Yoga Teacher Training

Are you ready to embark on a spiritual transformational experience? In affiliation with All Yoga Training, Annie Au Yoga is excited to offer this 200-hour Yin Yang yoga teacher training in Mexico! Surrounded by the tranquil sea, nourishing food, positive environment, like-minded peers, and expert guidance, this yoga teacher training will help transform you into an entirely new being.

This yoga teacher certification will allow you to teach worldwide. Under the professional guidance and comprehensive curriculum, you'll learn about authentic yogic techniques and philosophy, teaching methodology, sequencing, adjustments, anatomy, and more!

Retreat highlights

  • Daily yoga practices
  • Daily meditation and pranayama classes
  • Teaching methodology and anatomy classes
  • Study in Chinese meridians system, yoga philosophy, and postural clinic
  • Group discussion, journaling, and mentorship
  • Yoga Alliance certificate upon completion
  • 22 nights accommodation
  • Daily vegetarian meals

Skill level

  • Intermediate
  • Advanced

Yoga styles


23 days with instruction in English
Spoken languages: English
The maximum participants in the group is 26
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Accommodation

Set on a quiet, serene beach in Playa Troncones, Present Moment Retreat is an award winning eco-hotel designed for soulful travelers to rejuvenate, relax, and recharge. Each morning upon waking up to a gorgeous sunrise over the ocean’s horizon, you’re off to a fantastic start with yoga and meditation by the sea.

The atmosphere cultivated by passionate owner and friendly staff is a perfect place for you to grow your practice, elevate your skill as a yoga teacher and most importantly, getting in touch with your true self.

Enjoy luxurious bedding, ocean stone shower floor, private deck, meditation garden, and wireless access. You’ll get plenty of restful sleep when immersed in nature’s lullaby. The attentive and caring staff at Present Moment is here to make your stay pleasant and unforgettable.

On your days off, you can explore the local adventures such as sunset horseback riding, eco tours, hikes to waterfalls, kayaking, surf-yoga excursions, surf lessons, and more. Private, double, and triple shared rooms are available.

Yoga shala

The open-air yoga pavilion is at the heart of the retreat, gracefully suspended above the beach. With ample room for up to thirty practitioners, everyone receives the space needed to comfortably practice a wide range of postures. The Pacific Ocean provides a dramatic backdrop for your daily yoga practice, meditation, and study.

There are yoga props including blocks, straps, and cushions available for you. To screen out the sometimes-intense heat of the tropical setting, there is a tremendous hand woven canopy for the protection of even the fairest complexion. The shala remains cool even in the sunny mid-afternoon.

Annie Au Yoga Teacher Training Mexico Program

Accreditation

This training is accredited by Yoga Alliance. Upon completion, you'll receive a 200-hour Yoga Alliance certification in the style of Yin and Yang yoga. This certification allows you to teach anywhere in the world. You can choose to take the Yin and Yang parts separately or together.

Pre-requisites

This course is ideal for you if you express deep interest in deepening your personal practice and are interested in becoming a yoga teacher. Minimum six months to one year of consistent yoga practice in the style of Vinyasa, Ashtanga, Power, and Rocket is recommended. You're also advised to have done Yin yoga before joining. Note that Vinyasa yoga is a physical activity that requires healthy physical and emotional conditions. Any physical conditions including injuries, medical concerns, mental health, and pregnancy should consult a doctor and get approval prior to registration.

Curriculum

  • Dynamic Vinyasa (Yang) yoga practice
  • Yin yoga practice
  • Postural clinic of classic yoga poses (Sanskrit, breath, alignment, contraindication, and modification)
  • Daily meditation and pranayama sessions
  • Effective teaching methodology
  • Inversion workshop
  • Yoga philosophy: The Yoga Sutras
  • Yoga anatomy and practical applications
  • Yin yoga practice and exercise theories
  • Chinese meridians system
  • Qigong workshops
  • Chakras and sound healing
  • The art of hands-on assists
  • Theme and sequencing
  • Practice teaching
  • Group discussions, journaling, and mentorship
  • Reading assignments and homework

Vinyasa style

The Vinyasa yoga style is based in Dharma, Ashtanga, and Rocket yoga.

Schedule

A typical day starts at 7:30 a.m. until 6:30 p.m. There will be three meal breaks as well as one day off each week.

Part I: 100-hour Yin yoga and Chinese meridians teacher training

  • Date: September 3 to 13, 2018
  • Check in: September 3 after 12 p.m.
  • Check out: September 13 before 11 a.m.

Part II: 100-hour Vinyasa yoga teacher training

  • Date: September 13 to 25, 2018
  • Check in: September 13 after 2 p.m.
  • Check out: September 25 before 11 a.m.

Instructors

Annie Au
(Dharma Yoga)
Annie leads teacher training in Sri Lanka, Mexico, Thailand and Bali and has certified over 250 students worldwide. Annie holds a bachelor's degree in human kinetics from the University of British Columbia. Specializing in yoga anatomy, she infuses anatomy knowledge in her yoga classes to help students practice more intelligently and avoid injuries. Annie has the ability to lead a dynamic class filled with inversions with a duality of restorative and healing sequences.

Retreat location

Located at the heart of charming Troncones Beach and nestled between the lush mountains of the Sierra Madre and the glistening Mexican Riviera, Present Moment Retreat offers a beautifully landscaped tropical sanctuary for self-development and mind-body work.

Troncones beach is an intimate community situated on some three miles of pristine Pacific beach. At Troncones, you’ll find a pleasant balance between activities and solitude. Surrounded by the tranquility of the ocean and mountains, you’re also just minutes away from the town center and cultural sites. Troncones Beach Village is located at the rustic oceanfront lane that houses restaurants, outdoor activities outlets, accommodation rentals, and private residences.

Located only 20 miles north of Ixtapa/Zihuatanejo and an easy 45-minute drive to the International airport serviced by a number of International airlines including Alaska Airlines, Continental, American, America West, Frontier Airlines, Mexicana, and Aeromexico, Troncones Beach is highly connected, yet still a world apart. Its proximity to Ixtapa and Zihuatanejo affords you a full choice of shopping conveniences and recreational possibilities, all just a short distance from your world-class yoga retreat and resort.

Unique features

Activities

  • Horse riding
  • Swimming pool (outdoor)

General

  • Meditation garden
  • Yoga shala

Services

  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Combining only the freshest natural ingredients, on this training, expect to dine on mouth-watering, delicious vegan, vegetarian, gluten-free options, and protein dishes. With daily nourishing food, your body will feel more energized and your mind more focused. It's truly a transformation deep from within!

For breakfast, fuel up with fresh squeezed juices, smoothies, fruit platter, whole-wheat pancakes, avocado flatbread and Eggs Benedict. Lunch features kale Caesar, thin crust pizzas and Moroccan couscous. Wind down the day with wholesome dinner such as mushroom risotto, mango guacamole, grilled vegetables and of course- raw desserts! There are also meticulously crafted elixirs that are nourishing for your body and soul.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Eco tours
  • Hikes to waterfalls
  • Kayaking
  • Sunset horseback riding
  • Surf-yoga excursions
  • Surf lessons

What's included

  • 22 nights accommodation
  • All courses and manuals
  • Daily meditation and pranayama sessions
  • Daily Qi Gong sessions
  • Daily vegetarian meals
  • Daily yoga sessions
  • Yoga Alliance certificate upon completion

What's not included

  • Additional activities
  • Airfare
  • Airport transfers
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Ixtapa-Zihuatanejo International Airport (ZIH).

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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