12 Days 100-Hour Yin Yoga & Meridians Teacher Training in Nayarit, Mexico

Yin Yoga & Chinese Meridians Teacher Training Mexico

This training draws on the wisdom of traditional Chinese medicine, Yoga & Buddhist philosophy, yoga anatomy, and your own intuition for a one-of-a-kind transformative journey. In this training, you will learn the exercise theory of Yin yoga, the twelve regular Meridians, an introduction to the eight extraordinary Meridians, the flow of Qi (or energy), up to 25 most vital acupressure points to release tension, increase flexibility, and soothe body pains. Moreover, we will apply Western anatomy knowledge and recent research on fascia, to compile an approachable method to bring health and wellness to your body.

Retreat highlights

  • Daily yoga practices
  • Daily meditation sessions
  • Qi and Chinese meridians classes
  • Energetic anatomy and myofascia work
  • Eligibility to register with Yoga Alliance as certified Yin yoga teacher
  • Authentic study of Chinese and yoga philosophy
  • 100-hour Yoga Alliance certificate
  • 11 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner

Yoga styles


12 days with instruction in English
Spoken languages: English
The maximum participants in the group is 25
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Accommodation

During this training course, you will stay at Villas Sayulita, an ideal hotel to relax and enjoy the nature. All of the villas are equipped with air-conditioner, refrigerator, kitchenette, basic utensils for cooking, a terrace with a patio, table set, and Wi-Fi. The bathrooms are equipped with hot showers and towels.

Villas Sayulita also has several facilities such as a vegetable garden where you can find their permaculture project, ecological bathrooms, compost and their lovely pets, a holistic center, smoothie bar, swimming pool with common area, and a temazcal. Temazcal is a traditional steam bath that has been used for both healing and ritual purposes in Mexico for hundreds or thousand years. It is a perfect place to purify yourself.

The quadruple shared room consists of two double beds. This room is great for cool, chill yogis who don't mind sharing a bed together. Annie Au Yoga will pair you up with someone of the same gender or for those coming with friends.

Annie Au Yoga Teacher Training Mexico Program

A big part of Yin practice is self-inquiry, our deep desire to get to the roots of our own suffering; let it be sadness, attachments, desires, anger, and worries. You will practice meditation daily and learn different techniques such as sound healing and Qi Gong to find tranquility in the mind.

A great Yin teacher is one who can hold space for the others. The ability to guide students using minimal words or through fascinating storytelling, a skilled Yin teacher is a guide to another’s inner exploration. You’ll discover in this training, how to tap into your students’ emotions and take them on a journey that might just change them, forever. This training is accredited by Yoga Alliance US.

Cyrriculum

  • Chinese meridian system
  • Qigong basics and practices
  • History of Traditional Chinese Medicine
  • Daoist philosophy
  • Five element theory
  • Three treasures
  • Yin organs & emotions
  • 12 regular Chinese meridians
  • Healing sounds and colours
  • Acupressure points for yogis
  • Myofascia anatomy
  • Yin yoga practice theory
  • Yin yoga practice
  • Anapanasati and Vipassana meditation
  • Inner teaching wisdom
  • Chanting & intention
  • Thai massage workshop
  • Yoga Alliance certificate

Instructors

Annie Au
(Dharma Yoga)
Annie leads teacher training in Sri Lanka, Mexico, Thailand and Bali and has certified over 250 students worldwide. Annie holds a bachelor's degree in human kinetics from the University of British Columbia. Specializing in yoga anatomy, she infuses anatomy knowledge in her yoga classes to help students practice more intelligently and avoid injuries. Annie has the ability to lead a dynamic class filled with inversions with a duality of restorative and healing sequences.

Retreat location

This training will take place in Sayulita, Mexico. Sayulita is a beautiful village in the north of Puerto Vallarta, in the state of Nayarit. The location is perfect in a way that you are in between the quiet sandy beach and the heart of Sayulita town.

Nearby places

  • Puerto Vallarta, 25 miles

Unique features

Activities

  • Reiki
  • Swimming pool (outdoor)
  • Temazcal

General

  • Air-conditioned rooms
  • Balcony
  • Bar
  • Beach
  • Concierge desk
  • Environmentally friendly
  • Garden
  • Kitchen
  • Mini bar
  • Terrace

Services

  • Free Wi-Fi
  • Local market

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All of the meals served will be vegetarian meals. The menu is creative and balanced with proteins so you will feel full and satisfied. There is also a smoothie bar at the villa where you can order some delicious shakes. Drinking water is provided at the villa. Ale is an experienced chef from Mexico specialized in vegetarian cuisines. Get nourished by her specialties like vegan tacos al pastor, mole with Mexican red quinoa, coconut and mango ceviche, chilaquiles with beans, and lavender infused water.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Shopping, visit beach, pump tracks, snorkeling, relaxation, and mud beach day trip.

What's included

  • 11 nights accommodation
  • 100-hour Yin yoga teacher training
  • A 100-hour Yoga Alliance certificate upon successful completion
  • All courses and manuals
  • Daily meditation sessions
  • Daily vegetarian meals
  • Daily Yin yoga classes
  • Eligibility to register with Yoga Alliance as certified Yin yoga teacher

What's not included

  • Additional activities
  • Additional food and drinks
  • Airfare
  • Airport transfers
  • Gratuities
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR). Transfer from and to this airport is available upon request.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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Availability

Arrival: Friday August 17, 2018
Departure: Tuesday August 28, 2018

Special Discount Offer

Receive $300 off the regular rate when you sign up before June 15th, 2018!

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