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Explore the fundamentals of Yin yoga and its underlying Eastern philosophy with Annie Au in the relaxing atmosphere of Villas Sayulita. You will study in details the esoteric Daoist structure and theories and practical applications of ancient Chinese energetic medicine. By the end of the course, you'll have the ability to customize a Yin yoga class to everybody and elevate your personal practice to the next level!
During this training course, you will stay at Villas Sayulita, an ideal hotel to relax and enjoy the nature. All of the villas are equipped with air-conditioner, refrigerator, kitchenette, basic utensils for cooking, a terrace with a patio, table set, and Wi-Fi. The bathrooms are equipped with hot showers and towels.
There are three room options available for this program, single room, double shared room, and quadruple shared room. All rooms are shared with the same gender. Quadruple rooms with shared beds are available for friends coming together. If you are a solo student interested in the quadruple rooms, Annie Au Yoga will try their best to accommodate you if there is availability.
Villas Sayulita has two penthouses and each of them have two cabins where one has two king size beds, a television room, kitchenette with refrigerator, and bathroom. The other cabin has a king size bed, its own bathroom, and a terrace area with seating and equipales table. It is for maximum six people.
The room is equipped with double beds and is for maximum four people. It is also equipped with air-conditioner, refrigerator, kitchenette, basic utensils for cooking, a terrace with a patio, table set, and Wi-Fi.
The king size bedrooms have also a slide out double bed. This room is for maximum four people, equipped with air-conditioner, refrigerator, kitchenette, basic utensils for cooking, a terrace with a patio, table set, and Wi-Fi.
In addition, Villas Sayulita also has several facilities such as a vegetable garden where you can find their permaculture project, ecological bathrooms, compost, and their lovely pets, a holistic center, smoothie bar, swimming pool with common area, and a temazcal. Temazcal is a traditional steam bath that has been used for both healing and ritual purposes in Mexico for hundreds or thousand years. It is a perfect place to purify yourself.
In this 100-hour Yin yoga Eastern training, you will explore in length the energetic physiology and anatomy based on traditional Chinese medicine. Through an Eastern perspective, you will find how your emotions are constantly intertwined with your external and internal health. The course also provides a comprehensive curriculum in training, teaching methodology, anatomy, yoga philosophy, and practicum (teaching).
This program is a part of Annie Au Yoga 200-hour Yin Yang yoga teacher training that runs from November 4 to November 25, 2017. The Yang session (based in Vinyasa yoga) is from November 4 to November 14.
This training is accredited by Yoga Alliance. Upon completion, you'll receive a 100-hour specific certification. Afterwards, you'll need to complete the other Yin or Yang hours to obtain the full 200-hour Yoga Alliance certificate.
Annie leads teacher training in Thailand and Bali and has certified over 190 students worldwide. Annie holds a bachelor's degree in human kinetics from the University of British Columbia. Specializing in yoga anatomy, she infuses anatomy knowledge in her yoga classes to help students practice more intelligently and avoid injuries. Annie has the ability to lead a dynamic class filled with inversions with a duality of restorative and healing sequences.
This yoga teacher training will be held in Villas Sayulita, Nayarit, Mexico. Nayarit is a small state in western Mexico between the forested mountains of the Sierra Madre Occidental and the Pacific Ocean. Situated in a wonderful magical place, just a short walk from the main town and the beach, it is the perfect location for your activities.
To practice ahimsa (non-violence), all of the meals served will be vegetarian meals. You will enjoy delicious and healthy dishes like vegan mole with Mexican red quinoa, tacos al pastor, mango coconut ceviche, or chilaquiles with beans. The menu is creative and balanced with proteins so you will feel full and satisfied. There is also a smoothie bar at the villa where you can order some delicious shakes. Drinking water is provided at the villa.
Please book your flight to arrive at Puerto Vallarta International Airport (PVR). You are advised to reserve your Sayulita transportation directly from one of the reliable taxi and transportation service companies in Sayulita who offer round-trip services to take you safely to Villas Sayulita and take you back to the airport on time for your departure. It will take about an hour by car or taxi.
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