Annie Au Yoga offers accredited yoga teacher training and retreats. The teachings are inspired by Yin, Dharma, Ashtanga, and Rocket yoga.
Annie leads teacher training in Sri Lanka, Mexico, Thailand, and Bali and has certified over 250 students worldwide. Annie holds a bachelor's degree in Human Kinetics from the University of British Columbia. Specializing in yoga anatomy, she infuses anatomy knowledge in her yoga classes to help students practice more intelligently and avoid injuries. Annie has the ability to lead a dynamic class filled with inversions with a duality of restorative and healing sequences.
from Canada, December 2017
"Beautiful, positive, life changing experience!"
Amazing, genuine, wise teachers....
The Vinyasa and Yin Yoga,Chinese meridians, qigong anatomy and philosophy classes, the 'pen' , inspired me in so many ways.
Thank you .
from United States, November 2017
"Amazing and Transformative "
It was a wonderful experience. The instruction was in depth but not overwhelming. Annie is an amazing teacher, the food was delicious, the surroundings were exquisite and I learned so much! I highly recommend this teacher training.
from United States, June 2017
"Incredible training and vacation destination in one!"
This training was so well structured, the class size was perfect, and Annie Au and her staff are incredibly knowledgeable. Also Sayulita is the perfect site for yoga anything and the food was excellent!
from United States, June 2017
Annie is such an amazing teacher very knowledgeable caring nurturing grounded can't stop with the praises overall exceptional time with great group and energy and beautiful place!!
Paulina Aguilar Jalisco México
Annie Au Yoga website
I absolutely loved Annie's yoga teachings. I went to every class super exited to know what we would learn that night. I felt better physically and emotionally. I could feel how i got better every class, and left every night with my monkey mind a bit more settled than usual. I am very grateful that i got to learn so much from her classes.
Karla Zamora Jalisco México
Annie Ay Yoga webiste
I've spent the whole summer taking Annie's classes and I can conclude them as: Addictive! The classes are really demanding but fun, really good music beats and lot of laughs. Annie pushes me in every single class to my limits and urge me to try a little harder. Sometimes I was not sure if I will be able to walk the day after (just kidding!). After class, I usually feel very energetic, the class's vibration is amazing and I feel that my practice has improved a lot. After a summer of taking Annie's class and attending her Sayulita retreat I can just say: I love Dharma Yoga! I cannot thank Annie enough for sharing her knowledge, sense of humor, laughter, music playlists and compassion. Can't wait to have Annie again in Guadalajara!
Alan Hernández Jalisco México
Annie Au Yoga webiste
Annie is a great teacher!, i really enjoyed her classes, doesn't matter if you are new or an advanced student she will teach you the best for your body, Annie transmits the essence of Dharma yoga in her classes!