(No availability) 4 Day Yoga Bliss, Sound-Massage, Sunset Meditation & Moon Ritual for Small Groups in Granada's Coast
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Weekend Yoga and Wellness Retreat in Spain for Small Groups
This is a lovely, crafted yoga experience for reduced groups: max 4 people. You will have the time and space to practice different forms of yoga to nourish your body and your soul, to explore different states of consciousness while enjoying simplicity, tranquility, and connection with nature.
Meet the instructors
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Highlights
- Yoga for all levels - slow Vinyasa, dynamic and gentle
- Sound baths for Savasana (Nada yoga)
- Restorative & Yoga Nidra for the afternoon sessions
- Sunrise & Sunset meditation and a Moon fire ritual by the sea
- Yoga principles short talks applied to the sessions
- 3 nights' accommodation in a seaview apartment
- Vegetarian meals included
- Private Sound Massage session
Skill level
- Beginner
- Intermediate
Yoga styles
Accommodation
Marina Villages is a delightful apartment complex nestled in a small and beautiful port. It’s an impressive location with architecture that speaks to the traditional white towns of Andalucia. There is concierge service, shopping services, and a few charming restaurants available onsite. There are options for private or shared studios / flats. Vegetarian meals are included in the weekend.
There are additional activities, like excursions to the world heritage site La Alhambra, to Caminito del Rey, among others. Equally, there’s plenty of walks you can take from the venue itself. There’s also the option of paddleboard sunset, diving, sailing and more, on extra charge and depending on availability and the weather.
Program
The program is designed for you to balance yin and yang energies: the morning sessions are mindful, dynamic and gently energising whilst the afternoon sessions are slower, nurturing and restorative.
- The morning "yang" sessions combine Hatha / Vinyasa yoga and Qigong.
- The afternoon "yin" sessions incorporate Restorative Yoga, Yoga Nidra (Non-Sleep Deep-relaxation).
- Gentle pranayama (breathing exercises) and Sound baths are part of the sessions.
- Additionally, you will enjoy a sound massage by the sea.
Solar and Lunar energies are an important part of this experience through Sunrise and Sunset meditations and Moon bathing during a candlelight lunar ritual by the sea.
Schedule
A general idea of our daily timetable, to adjust every weekend. Angelica Vasquez Yoga will reschedule the sunset and sunrises depending on the season. The paddleboard sunset also depends on the state of the sea.
Day 1: Arrival day
- 15:30 - 17:00 Welcoming, gentle practice and sound bath
- 18:00 Sunset meditation Punta de la mona or Cerro Gordo
- 20:00 Vegetarian dinner and Flamenco show (depending on the day of arrival)
Day 2
- 08:00 - 08:20 Sunrise meditation
- 10:00 - 11:45 Morning class, short sound bath, a meditation on the beach
- 13:00 Lunch, free time
- 16:00 - 17:15 Restorative class and sound bath
- 18:30 La Herradura beach Sunset meditation or paddleboard sunset
- Dinner and free evening
Day 3
- 10:00 - 11:45 Morning class, short sound bath, a meditation on the beach
- 13:30 Lunch, free time
- 16:00 - 17:30 Restorative class, sound bath
- 19:00 Moon Ceremony at the beach with picnic
Day 4: Last day
- 08:00 - 08:20 Sunrise meditation (optional)
- 10:00 - 11:45 Morning class, short sound bath, a meditation on the beach
- Late check-out
Included excursions
You will visit the cliffs of Maro-Cerro Gordo for a sunset meditation. This is a natural area protected by Unesco where you can enjoy a stunning sunset.
Instructors
Angelica Vasquez
Angelica encountered yoga more than 15 years ago, and right from the start, it was magic. She became a yoga teacher with the intention to understand and share that magic with others. Yoga opened a gate to strength, grace, wisdom and playfulness, physically and mentally for her. She approaches her sessions as a holistic experience to lead you to the profound benefits of this beautiful discipline. Through asana (poses), pranayama (breathing), meditation, mindfulness, sound baths, and yoga principles, she invites any willing student to enjoy the presence, introspection, and deep connection.
Retreat location
La Herradura is a small Mediterranean town, located on the coast of Granada. This beautiful bay belongs to Costa Tropical, with a privileged weather system. The nearby Sierra Nevada mountain range provides shelter from northerly winds and creates a pleasant microclimate of very mild winters. You can get a suntan all year long!
At the same time the hills of "Punta de la Mona" and "Cerro Gordo" also protect the bay from the strong sea winds and are beautiful locations for sightseeing the most glorious sunsets. Cerro Gordo hill belongs to a natural area protected by Unesco and a visit there is included in the weekend program for a sunset meditation.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Included in the package are:
- Light breakfast before the practice
- Vegetarian brunch / lunch
- First-night dinner and Flamenco show
- Snacks at the beach for the Moon Ceremony
- The menu vary depending on the season and available local ingredients
There are five restaurants in the port and one small "corner shop". Non-vegetarian meals and local wines are available.
The following meals are included:
- Breakfast
- Lunch
- Snacks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Other dietary requirements on request
Things to do (optional)
- Sailing
- Diving
- Paragliding
- Paddle Sunset
- Rent a bicycle or motorbike
- Visit Granada - Alhambra
- Visit Malaga
- Visit Caminito del Rey
What's included
- Daily yoga practices: Hatha, Slow Vinyasa and Qigong in the morning; gentle/restorative in the afternoon (Yoga Nidra - DRNS deep relaxation non-sleep session)
- Sound baths for Savasana
- Sunrise and Sunset meditations
- Moon ritual on the beach
- Mindful walk to the sunset
- 1 private session of Sound Massage
- Light breakfast (before yoga)
- 2 vegetarian lunches / brunches
- 3 dinners
- Snacks
- Transfer to La Herradura or Cerro Gordo for the Sunset (depending on the weather)
- 3 nights accommodation - flat seaview
What's not included
- Flight tickets
- Transfer from the airport to the hotel
- 1 dinner
- Alcoholic drinks
How to get there
Recommended Airports
Málaga Airport
69 km
Transfer not provided
Arrival by aeroplane
Please book your flight to arrive at Málaga Airport (AGP). Airport transfer is not included in the price. From the airport, you can reach the venue by taxi, bus, or rented car.
- Private transfers/taxis (80 EUR)
- Shared transfer (30 EUR approximately)
- Buses to Herradura / Almunecar
- Rent a car (40-minute drive)
Angelica will happily assist you in organizing transfers to share them, make them more affordable, and use vehicles more efficiently.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 5 days before arrival.
