Calling all yogis and adventure travelers! This trip has it all, and is not to be missed! Join Angela Botta Yoga for an incredible off-grid holiday where you'll gather with like-minded people to invigorate the mind and body, and to recharge the spirit. Angela is so excited to host their fourth annual yoga, Reiki and excursions retreat at the stunning Santa Catalina Wellness and Retreat Center in Panama.
You will be accommodated in Santa Catalina Wellness and Retreat Center for 6 nights and at Hotel Central in Panama City for 1 night.
This is a perfect winter gift to yourself where you'll get to nourish and reconnect, unwind and reenergize, laugh with like-minded people and be quiet when you like; it's anything and everything you want to to be! As always, Angela Botta Yoga attracts an incredible community of yogis and friends and the week together will be a beautiful, deep, hilarious, healing, active, and inspiring version of each of you!
Excursions as always are included! surf, horseback ride, visit and shop at a local village, SUP paddle board + yoga and take part in a beach fire ceremony and also have the chance to peak at the historic and world famous Panama Canal.
Yoga Alliance E-RYT 500 (Vinyasa Yoga)
Angela is a certified E-RYT 500 yoga teacher and teacher trainer living in Brooklyn, New York. She teaches a full-time class schedule, corporate, and private clients, leads workshops and international retreats. She offers a strong Vinyasa class that is grounded in the physical, yet supports the powerful connection between the mind and body as a deeper tool to self-awareness and inner-strength. Expect clear and directive instructions while creatively flowing through a dynamic series of poses, challenging physical awareness, stamina, flexibility, and concentration.
Yoga Alliance E-RYT 200 (Yoga)
Yoga Alliance RYT 500 (Yoga)
Yuval is a yoga practitioner for over twenty years. He is a 500 RYT, E-200 RYT, and a YogaWorks teacher trainer. Yuval’s teaching style is mindful and fluid, linking all movement back to the breath and providing a safe and warm environment for students to explore their own selves. With experience in performance and art, he is inspired by all creation and the undeniable power of breath and meditation. His teaching is personal, nurturing, and humorous, allowing for self-observation and a true teaching and learning experience between him and his students.
In a charming and tranquil village, about a 5 hour drive south west of Panama City on the Pacific Coast, lies a remote and laid-back little surf town called Santa Catalina. Filled with raw natural beauty, this hidden gem of Central America is a natural paradise. This secluded ocean front spot is the perfect choice for a chill week of yoga, Reiki healing, surfing, culture, and ceremony.
Three delicious, home-cooked, well-balanced meals will be served daily. Wine will be served with dinner.
There will be lots of free time to lay in a hammock, soak in the sun, indulge in a spa treatment and embrace the friendly locals. Feel inspired to find your own pace and to give yourself exactly what you need at every moment and you'll be fully supported to do just that for yourself.
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