Do you welcome life with a generous smile or do you feel stressed sometimes? Do you want to enjoy the feeling of deep relaxation? Join Andere Boeg on this retreat for a yoga retreat that is specifically designed to relax deeply. You will stay in a splendid place: an erstwhile coach house in Twello, with its splendid garden and walking trails in the neighborhood. Feel the relaxation and serenity of these locations and experience the special meditative atmosphere in the light yoga hall. This is the place to re-activate the vital life flow that is present in each person. This retreat contains relaxing meditations and yoga, and is a true holiday for your mind. Relax so deeply in this retreat that your body will remember it and you can use this relaxation in your daily life.
There are 6 rooms in this spacious erstwhile coach house, five with 2 beds and one with 1 bed. You can also enjoy the cosy living room, the dining space, the nice veranda and the splendid garden. In the outbuilding, you can find the yoga hall with its serene and meditative atmosphere.
This yoga retreat offers yoga lessons that form a challenge for advanced yogis and are also well doable for beginners. Everybody practices the yoga taking into account the (im)possibilities of his or her body. You will notice that by doing the exercises and poses, you become stronger and more flexible, but you do not need to be strong or flexible to start yoga or to join the retreat. Above all, it is about relaxing deeply this retreat: let go of all the stress and tension, further and further, until only pure relaxation remains. Enjoy all the peace and the nourishing organic, vegetarian and primarily delicious meals. Enjoy the silence in the light yoga hall or chat with your fellow guests in the nicely decorated living room, the comfortable veranda or the beautiful garden. Next to the program, there is sufficient time to have a nice relaxing walk, take a nice little extra bit of sleep or relax in your own way. Also the program is not compulsory, you can choose to participate or to relax in any other way.
The program starts at 8 pm, but you can arrive earlier on the day if let us know when exactly (between 10 and 19:30 o clock). Then you can go for a nice walk in the beautiful environments, sunbath at the river side, explore the forest or explore the city of Deventer with its nice shopping streets and enjoy the terraces. If you arrive earlier, food is not included, but there are many nice restaurants in Deventer.
Please note that on Wednesdays, there is no class in the afternoon. You can take the time to do your own practice, visit Deventer or rent a bike and go to a beautiful lake that is on bike-distance.
The program might slightly change, depending on the group.
Everybody contributes to the yoga and meditation retreat. Therefore, some household-tasks are part of the program.
Please bring your own bed linen with you (fitted sheet, duvet cover and pillowcase) or if needed, you can rent it for 12.50 EUR.
The Wednesday afternoon is free to go to Deventer, rent a bike to explore a beautiful lake or make a long bike-ride or whatever else you would like to do on your holiday.
You will stay in Twello, in the Yogahouse. This is a splendid location in a beautiful environment for walking. Near the Yogahouse, you will find the river landscape of the Ijssel. There is a sweet yoga-cat who is not allowed in the yoga hall or in the sleeping rooms, but she might be available for a hug or wonderment in the garden or the living room.
All your meals are included in the price. Your meals are vibrant and lovingly prepared with organic vegetarian products, provided each full day.
During your free time, you can take a walk, relax in your own way, write, or book a massage.
Massages are available. Please contact Andere Boeg for more information.
Twello is around 1,5 hours from Amsterdam by public transport, but the trip will be definitely worth it.
If you come by car, there are free parking places nearby.
Andere Boeg can send you a schedule on what trains to take once you know your time of arrival. From the station, it is a 15 minute walk to the Yogahouse.
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