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Do you welcome life with a generous smile or do you feel stressed sometimes? Do you want to enjoy the feeling of deep relaxation? Join Andere Boeg this weekend for a yoga weekend that is specifically designed to relax deeply. You will stay aboard the beautiful ship ‘Andere Boeg’. Feel the relaxation of the water under you and experience the special meditative atmosphere in the light yoga hall, of which you have a nice view just above the water surface. This is the place to re-activate the vital life flow that is present in each person. This weekend contains relaxing meditations and yoga, and is a true holiday for your mind. Relax so deeply in this weekend that your body will remember it and you can use this relaxation in your daily life.
The maximum participants in the group is 12.
You will stay at a beautiful coaster which is rebuilt to be a yogaboat and is named Andere Boeg. The boat is rebuilt totally sustainable and is the most sustainable passengers ship in Europe. This ship is 55 meter long and more than 7 meter width and has lovely light, silence yoga studio, 11 comfortable cabins with top-quality mattresses.
This ship also has a beautifully designed bar, a modern kitchen, nicely decorated living room, comfortable bathrooms, and two spacious decks. With the powerful energy of the water, yet firm and impressively stable as the earth (practicing headstands, trees or any other balancing poses will not be more difficult than on the shore.
This yoga weekend offers yoga lessons that form a challenge for advanced yogis and are also well doable for beginners. Everybody practices the yoga taking into account the (im)possibilities of his or her body. You will notice that by doing the exercises and poses, you become stronger and more flexible, but you do not need to be strong or flexible to start yoga or to join the weekend. Above all, it is about relaxing deeply this weekend: let go of all the stress and tension, further and further, until only pure relaxation remains.
Enjoy all the peace and the nourishing organic, vegetarian and primarily delicious meals. Enjoy the silence in the light yoga hall or chat with your fellow guests in the nicely decorated living room and enjoy the view a bit higher above the water. Next to the program, there is sufficient time to have a nice relaxing walk, take a nice little extra bit of sleep or relax in your own way. Also the program is not compulsory, you can choose to participate or to relax in any other way.
Marloes van der Kamp
Certified teacher with more than 10 years of experience. I have been interested in yoga, personal and spiritual development since I was young. The renovation of Andere Boeg brought me enormous deepening and taught me how to be confident and how to surrender. Being confident and trusting the life that gives you what is needed. Even if it's difficult. Meditation is part of my life, and that is also what I would like to give to my students. To encourage them to not only meditate in the weekend, separate from daily life, but to achieve more that that; to integrate meditation in their daily lives.
The location of this retreat is at the spacious ship Andere Boeg, mostly moored in Wageningen, a beautiful location in nature; with wetlands, the river Rhine, a botanical garden and a forest at walking distance. Sometimes the ship will be moored in Gorinchem or Nijmegen, also with nice river views and chances to have a nice walk. All places is well reachable by public transport and car. From Amsterdam Center, it is around one hour by car or one and a half hour by public transport. But the beauty of this place is definitely worth the trip.
All your meals are included in the price. Your meals are vibrant and lovingly prepared with organic vegetarian products, provided each full day.
During your free time, you can take a walk, relax by the ship, write, or book a massage.
Massages are available on board. Please contact Andere Boeg for more information.