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5 Days Relaxing Meditation and Yoga Holiday in Peru

Andean Spirit Lodge, Limatambo, Cusco, Peru

Hatha Yoga Retreat in Limatambo, Peru

Yoga holidays at the Andean Spirit Lodge nestled in the warm Limatambo valley near Cusco in the Peruvian Andes. A perfect place to recharge your batteries with a combination of Yoga, meditation, sightseeing, nature hikes and home cooked vegetarian/vegan food with fresh ingredients from our organic vegetable garden. A real treat!

Meet the instructors

Oda & Armando
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Highlights

  • Daily yoga class
  • Daily meditation session
  • Private and personalized service
  • Visits to Killarumiyoq and Tarawasi
  • Daily breakfast, lunch, and dinner
  • Visit to the village of Mollepa
  • 4 nights accommodation
  • Sightseeing and walks

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
The organizer also speaks: German, Spanish
The maximum participants in the group is 12
Airport transfer included: Alejandro Velasco Astete International Airport
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Accommodation

Facilities

  • Fireplace
  • Garden
  • Lounge
  • Library

The Andean Spirit Lodge is situated in midst of nature in the warm Limatambo Valley 90 km from Cusco. The accommodation is in four cozy bungalows with a maximum of five people each, with private attached bathrooms and hot water all day. The big lounge provides ample space for recreation with arm chairs, hammocks and a soul warming log fireplace. There is a big garden with a fruit orchard, a large organic vegetable plot and areas where you may relax and a place for bonfires. There is also a small library with topics related to Yoga and self-development at your disposal. The fully screened Yoga and meditation hall is set apart in the garden. You may participate in Yoga and meditation or simply enjoy the peace that our lodge radiates. The facilities are for groups or instructors wishing to conduct their own workshops, conferences or courses.

Program

We practice and teach Hatha Yoga in the Sivananda style. Our yoga classes last for 90 minutes each and consist of a combination of postures, breath work, and relaxation. Previous knowledge of yoga is not necessary. In the mornings and the evenings you have the option to participate in meditation with devotional chants, mantras, and readings of the teachings of Swami Sivananda or other masters. We have a collection of books and videos about yoga and spiritual development which we are happy to share with you. We are also always open for conversations about these topics.

This holiday starts and ends in Cusco. We pick you up from the airport or your hotel and show you some little known fascinating Inka sites on the way to the guesthouse. Accommodation is in spacious bungalows with garden and mountain views and private facilities. You will be instructed by certified yoga teachers. We have satsangs once a day with meditation and kirtan.

Day 1: Arrival, free time, yoga class, meditation

  • You will be picked up from the airport or your hotel in Cusco and drive to Limatambo visiting the impressive archeological complexes of Killarumiyoq and Tarawasi on the way.
  • Have lunch at the guesthouse
  • In the afternoon, there is free time to explore the surroundings or to rest
  • Later, there will be a yoga class followed by dinner
  • You will end the day with an optional meditation with devotional chants and mantras

Day 2: Excursions, meditation, yoga class

You will go on a journey of about an hour that will take us to the village of Mollepata. From there, you will drive to the foot of The Choquechurco mountain, where there are some hidden Inka remains. You will then walk on a steep trail leading to the top of the mountain (about 1 hour and 30 minutes), where you will enjoy a picnic and an optional meditation. You will return to the guesthouse in the afternoon, where you may have another yoga class before dinner.

Day 3: Excursion, yoga class, meditation

Today, you will explore the vicinity of the guesthouse and learn about the local crops, flora and fauna, and the way of life of the neighbors. Go for a leisurely walk to enjoy some panoramic views of the beautiful Limatambo valley or opt for a more vigorous hike to the highlands. Optional yoga class in the afternoon. After dinner, you may join a meditation or relax by a cozy log fire.

Day 4: Free time, yoga class, meditation

After breakfast, you may take a short walk in the area, which will give you fine views of the Limatambo Valley and the snowy peak of Mount Humantay. Later, you may relax in the house or the garden. In the afternoon, you may have a yoga class and after dinner, you may meditate in the open air by a bonfire.

Day 5: Departure

  • After a relaxed breakfast, you will get ready for your return journey to Cusco.
  • Departure

Instructors

Oda Seedhouse

Armando Romero

Retreat location

The retreat will take place in Pichuimarca, Limatambo, Peru.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

We provide 100% vegetarian, whole food cuisine using organic products from our vegetable garden wherever possible. Here are some sample menus of our tasty and healthy meals.

Breakfast

Fresh juice, muesli, fruit salad, fresh home baked bread, homemade jam, tea, coffee or herb tea.

Lunch

Organic brown rice with vegetable curry, lentil dhal, raita and homemade chutney or Ratatouille with garlic broccoli, organic brown rice or quinoa and mixed salad or Peruvian saltado made with soy meat and green beans or cauliflower served organic brown rice, a chili sauce made with tree tomato, and a mixed salad. Mango mousse or banana chocolate mousse or apple and spice tart. Lemonade, chicha morada (Peruvian purple corn juice) or herb tea.

Dinner

Cream of vegetable soup, homemade bread, butter or marge, guacamole or hummus (oriental chickpea pate), fruit compote, herb tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Optional tours

  • Inka complex of Saywite
  • The Apurimaq River
  • Soraypampa

Please note that any of the optional excursion have an additional cost and could only be run on your free day.

What's included

  • Transfers
  • 4 nights accommodation
  • Vegetarian / vegan meals as described
  • Included excursions as described
  • Yoga and meditation as described in the itinerary
  • Entries to the archeological sites included in the holiday
  • English speaking guide

What's not included

  • *Alcoholic drinks
  • *Tips and gratuities.

How to get there

Recommended Airports

Private transfers from/to Cusco are included in the package.

Airport: Alejandro Velasco Astete International Airport Airport transfer included: Alejandro Velasco Astete International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
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