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Hatha Yoga Retreat in Limatambo, Peru

Yoga holidays at the Andean Spirit Lodge nestled in the warm Limatambo valley near Cusco in the Peruvian Andes. A perfect place to recharge your batteries with a combination of yoga, meditation, sightseeing, nature hikes and home cooked vegetarian / vegan food with fresh ingredients from the organic vegetable garden. A real treat!

Meet the instructors

Oda & Armando
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Highlights

  • Have daily yoga classes
  • Relax in daily meditation session
  • Private and personalized service
  • Visits to Killarumiyoq and Tarawasi
  • Daily breakfast, lunch, and dinner
  • Visit to the village of Mollepa
  • 4 nights accommodation
  • Alejandro Velasco Astete International Airport (CUZ) transfers

Skill level

  • Beginner
  • Intermediate

Yoga styles


4 days with instruction in English
The organizer also speaks: German, Spanish
Group size: Maximum of 12 participants
Airport transfer included: Alejandro Velasco Astete International Airport
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Accommodation

Facilities

  • Fireplace
  • Garden
  • Lounge
  • Library

Andean Spirit Lodge is situated in midst of nature in the warm Limatambo Valley 90 kilometers from Cusco. The lodge offers accommodation in four cozy bungalows with a maximum of five people each, with private attached bathrooms and hot water all day. The dining area and lounge provide ample space for recreation with chairs, a sofa, and armchairs. There is a big garden with a fruit orchard, a large organic vegetable plot and areas where you may relax and a place for bonfires. There is a fully screened yoga and meditation hall set apart in the garden. You may participate in yoga and meditation or simply enjoy the peace that the guesthouse radiates. The lodge offers facilities for groups or instructors wishing to conduct their own workshops, conferences or courses.

Program

Andean Spirit Lodge practice and teach Hatha yoga using the Sivananda style. The yoga classes last for 1 hour each and consist of a combination of postures, breathwork, and relaxation. Previous knowledge of Yoga is not necessary. In the mornings you have the option to participate in a meditation session with devotional chants, mantras, and readings of the teachings of Swami Sivananda or other masters. Andean Spirit Lodge has a collection of books and videos about yoga and spiritual development which they are happy to share with you. They are also always open to conversations about these topics.

This holiday starts and ends in Cusco. They will pick you up from the airport or your hotel and show you some little-known fascinating Inka sites on the way to the guesthouse. Accommodation is in spacious bungalows with garden and mountain views and private facilities. You will be instructed by certified yoga teachers. There are Satsangs once a day with meditation and kirtan.

Sample daily schedule

Day 1: Arrival, free time, yoga class, optional meditation

  • Andean Spirit Lodge will pick you up from the airport or your hotel in Cusco and drive to Limatambo visiting the impressive archeological complexes of Killarumiyoq and Tarawasi on the way
  • Have lunch at the Lodge
  • In the afternoon there is free time to explore the surroundings or to rest
  • Later there will be a yoga class followed by dinner
  • End the day with an optional meditation with devotional chants and mantras

Day 2: Excursions, meditation, yoga class

  • A journey of about an hour will take you to the village of Mollepata
  • From there, you shall drive to the foot of The Choquechurco mountain where there are some hidden Inka remains
  • A steep trail leads to the top of the mountain (about 1 1/2 hours) where you shall enjoy a picnic and an optional meditation
  • Return to the guesthouse in the afternoon where you may have another yoga class before dinner

Day 3: Excursion, yoga class, meditation

  • Today, you will explore the vicinity of the guesthouse and learn about the local crops, flora and fauna, and the way of life of the neighbors
  • Go for a leisurely walk to enjoy some panoramic views of the beautiful Limatambo valley or opt for a more vigorous hike to the highlands
  • Optional yoga class in the afternoon
  • After dinner, you may join a meditation or relax

Day 4: Free time, yoga class, meditation

  • After breakfast, you may take a short walk in the area, which will give you fine views of the Limatambo Valley and the snowy peak of Mount Humantay
  • Later, you may relax at the Lodge or in the garden
  • In the afternoon, you may have a yoga class and after dinner, you may meditate in the open air by a bonfire

Day 5: Departure

  • After a relaxed breakfast, you will get ready for your return journey to Cusco.
  • Departure

Included excursions

Excursions included in the price

Visits to Killarumiyoq and Tarawasi

Visit to the village of Mollepa

Sightseeing and walks

Instructors

Oda Seedhouse

Armando Romero

Retreat location

The retreat will take place in Pichuimarca, Limatambo, Peru.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Andean Spirit Lodge provide 100% vegetarian / whole food cuisine using organic products from the vegetable garden wherever possible. Here are some sample menus of the tasty and healthy meals.

Breakfast

Fresh juice, muesli, fruit salad, fresh home baked bread, homemade jam, tea, coffee or herb tea.

Lunch

Organic brown rice with vegetable curry, lentil dhal, raita and homemade chutney or Ratatouille with garlic broccoli, organic brown rice or quinoa and mixed salad or Peruvian saltado made with soy meat and green beans or cauliflower served organic brown rice, a chili sauce made with tree tomato and a mixed salad. Mango mousse or banana chocolate mousse or apple and spice tart. Lemonade, chicha morada (Peruvian purple corn juice) or herb tea.

Dinner

Cream of vegetable soup, homemade bread, butter or marge, guacamole or hummus (oriental chickpea pate), fruit compote, herb tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Optional tours

  • Inka complex of Saywite
  • The Apurimaq River
  • Soraypampa

Please note that any of the optional excursions have an additional cost and can only be run on your free day.

What's included

  • Airport transfers
  • 4 nights accommodation
  • Vegetarian / vegan meals as described
  • Included excursions as described
  • Yoga and meditation as described in the itinerary
  • Entries to the archeological sites included in the holiday
  • English speaking guide
  • Tax and transaction fee when paying the remaining amount directly to the organizer

What's not included

  • Airfare
  • Alcoholic drinks
  • Tips and gratuities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Alejandro Velasco Astete International Airport (CUZ). Private transfers from / to Cusco are included in the package.

Airport: Alejandro Velasco Astete International Airport Airport transfer included: Alejandro Velasco Astete International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
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Availability

This vacation is available all year round.

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