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Join this yoga holiday in Peru at the Andean Spirit Lodge, a tranquil place, conducive to rest and contemplation. Here you may breathe fresh air and enjoy the beautiful scenery surrounding you, like the majestic snowy peak of Mount Humantay, whilst letting yourself be pampered with delicious and healthy vegetarian meals. This yoga holiday offers you the opportunity to begin or deepen your yoga practice, whilst you may enjoy sightseeing, walks and sufficient free time to rest or do your own thing. All activities are optional and they are flexible to adjust the program to your personal needs. All the retreats are private and tailor made for your very needs.
The lodge offers accommodation in four cozy bungalows with a maximum of five people each, with private attached bathrooms and hot water all day. The dining area and lounge provide ample space for recreation with chairs, a sofa, and armchairs. There is a big garden with a fruit orchard, a large organic vegetable plot and areas where you may relax and a place for bonfires.
There is a fully screened yoga and meditation hall set apart in the garden. You may participate in yoga and meditation or simply enjoy the peace that the guesthouse radiates. The lodge offers facilities for groups or instructors wishing to conduct their own workshops, conferences or courses.
Andean Spirit Lodge practice and teach Hatha yoga using the Sivananda style. The yoga classes last for 1 hour each and consist of a combination of postures, breathwork, and relaxation. Previous knowledge of Yoga is not necessary. In the mornings you have the option to participate in a meditation session with devotional chants, mantras, and readings of the teachings of Swami Sivananda or other masters.
Enjoy visits to Killarumiyoq and Tarawasi, sightseeings, and walks included in the price.
Born and bred in Germany, I have lived in the Peruvian Andes for over 30 years where I have worked as a your leader and local guide for the archeological sites of the Cusco area and in Manu National Park. I trained as a Yoga Instructor in 2006 at the Sivananda Ashram in Val Morin in Canada and have been teaching our visitors at Andean Spirit Lodge since. I have also deepened my knowledge of Yoga attending Yoga Holidays in Brazil and attending Yoga courses and events in Rishikesh in India.
Armando is a plastic artist from Cusco and has trained as a Sivananda Yoga Teacher at Garopaba, Brazil in 2007. He loves hiking in nature and investigating spiritual topics.
Click to see more vegetarian-friendly Yoga Retreats
Andean Spirit Lodge provides 100% vegetarian / whole food cuisine using organic products from the vegetable garden wherever possible. Here are some sample menus of tasty and healthy meals.
Fresh juice, muesli, fruit salad, fresh home baked bread, homemade jam, tea, coffee or herb tea.
Organic brown rice with vegetable curry, lentil dhal, raita and homemade chutney or Ratatouille with garlic broccoli, organic brown rice or quinoa and mixed salad or Peruvian saltado made with soy meat and green beans or cauliflower served organic brown rice, a chili sauce made with tree tomato and a mixed salad. Mango mousse or banana chocolate mousse or apple and spice tart. Lemonade, chicha morada (Peruvian purple corn juice) or herb tea.
Cream of vegetable soup, homemade bread, butter or marge, guacamole or hummus (oriental chickpea pate), fruit compote, herb tea.
Alejandro Velasco Astete International Airport
60 km
Transfer included
Book your flight to Alejandro Velasco Astete International Airport (CUZ). Transfers are included in the price.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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