Overview
Embark on a transformative journey towards inner peace with this mental wellness retreat. The comprehensive program is tailored to enhance your mental, emotional, and spiritual well-being, providing invaluable tools to navigate life’s pressures and restore balance to your mind and body.
Immerse yourself in a holistic detox experience that encompasses all facets of mental health. This cleansing retreat is meticulously crafted to guide you towards a more positive outlook on life, equipping you with the resources to prioritize your mental wellness and seize each day with vigor.
Discover the power of a mental detox as you declutter your mind and replace daily stresses with affirming, uplifting thoughts. Expert facilitators will impart practical techniques that extend beyond the retreat, enriching every aspect of your life.
Join Anayata Wellbeing and embark on a journey of self-discovery, empowerment, and renewed vitality. Prioritize your mental health and unlock the full potential of each moment with this transformative retreat experience.
About the program
This is a personal schedule of yoga, spa, and holistic treatments together with a cleansing raw juice and natural herbal supplements protocol. This includes liver cleansing, anti-parasitic, and colon cleansing.
The juice fasting program thoroughly cleanses the digestive tract, all the vital organs, and the bloodstream and is supported with powerful herbs and supplements to maximize the potential of detoxification.
Before leaving, you will break the fast with fresh fruits. During your personal health and wellness consultation, you will be given a personal plan to support your transition back to a healthier new lifestyle.
Group activities
- Daily yoga classes
- Daily meditation classes
- Daily workshops, educational lectures, and activities
- Sound healing
- Breathwork
Personal treatments
- 1 Reiki healing
- 1 emotion code therapy
- 1 Theta healing
- 1 30-minute therapeutic massage
Daily schedule
- 07:30 Morning enema
- 08:00 Detox drink and two super green supplements
- 08:30 Group yoga
- 09:30 Group meditation
- 10:00 Juice of choice, two intestinal cleanse supplements, group talk, and two super green supplements
- 11:00 Detox drink
- 13:00 Juice of choice, two super green supplements, two intestinal cleanse supplements, and group breathing session
- 14:00 Therapy session or massage
- 15:00 Juice of choice and two super green supplements
- 18:00 Group evening session and two super green supplements
- 18:30 Two intestinal cleanse supplements, detox soup, and detox drink
- 19:30 Guided walk (optional)
- 20:30 Detox drink
- 22:00 Optional enema
