Anasa Retreats are led by Efsevios Kontopoulos and Mirka Vlachou. They lead interesting yoga retreats combining both of their expertise; yoga and massage.
Yoga Retreats (1)
Mirka’s deeply rooted love for dance and movement has brought up a true passion for yoga. Through her yoga practice she explores creative ideas of bringing awareness and alignment to every part of the body while focusing on the balanced connection of movement and breath.
During his Thai massage and reflexology training, Efsevios discovered the importance of working together with the receiver in co-creating each massage therapy to focus on the individuals body and needs. He focuses on trigger points and gentle pressure to release physical and emotional blocks.