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Yoga Retreat Thailand

Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the gulf of Thailand.

Meet the instructors

Valerie
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Highlights

  • 2 daily yoga classes
  • Breathing and meditation sessions
  • Full access to our saltwater pool and herbal steam sauna
  • Daily buffet meals for breakfast, lunch, and dinner
  • Daily one-hour Thai massage
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Sauna
  • Shopping
  • Swimming pool (outdoor)
  • Garden
  • Restaurant
  • Smoke-free property
  • Yoga studio
  • Free Wi-Fi
  • Laundry
  • Parking lot

Ananda Yoga & Detox Center offers several forms of accommodation. You can choose to stay in the dorm room, standard fan rooms, air-conditioned rooms, or in the bungalows. Ananda Yoga & Detox Center has complimentary use of Wi-Fi, a herbal steam sauna, and a chlorine-free saltwater swimming pool. Accommodations have two twin beds or one double bed depending on availability and a private bathroom with hot water.

Bungalows

The bungalows are elevated and have a balcony with magnificent views of the Gulf of Thailand and the National Marine Park. They are equipped with hot water, air conditioning, a digital video disc player, a safe box, and a refrigerator. You will enjoy the beautiful sunset extravaganza from your balcony every evening.

Program

Sample schedule

  • 07:30 Light tropical breakfast yoga
  • 09:00 - 10:30 Yoga
  • 10:45 - 11:30 Pranayama and meditation
  • 11.30 Brunch
  • Open afternoons: Daily Thai massage, use of herbal steam room and pool, and more
  • 16:30 - 18:00 Yoga
  • 18:00 - 18:45 Dinner

Instructors

Valerie Jeremijenko

Retreat location

This retreat will take place at Ananda Yoga & Detox Center in Koh Phangan, Thailand. Koh Phangan is an island paradise in the Gulf of Thailand located about 100 kilometers from the coast of Southern Thailand in Surat Thani Province and about 15 kilometers from the famous resort island of Koh Samui. Koh Phangan is the largest of Samui's neighboring islands with an area of 168 square kilometers.

Over 70% of its total area are mountains and tropical forest, the lowland is mountains and coconut fields. There are approximately 14000 people living in Koh Phangan, the majority of which are of Chinese descent. There are also many Thais from all over Thailand, who moved here to start a tourism-related business. Most inhabitants live in Thong Sala, the main gateway into the island from Samui.

The most important produce of Koh Phangan is coconuts and each month, Koh Samui and Koh Phangan produce more than one million coconut exports to Bangkok. Another prominent island produce is fishing and of course, there is the growing tourism business. Around 95% of the island's population is Buddhists and it plays a very significant role in their daily life.

Unique features

Activities

  • Sauna
  • Shopping
  • Swimming pool (outdoor)

General

  • Garden
  • Restaurant
  • Smoke-free property
  • Yoga studio

Services

  • Free Wi-Fi
  • Laundry
  • Parking lot

Food

During this retreat, you will be served three daily buffet-style meals. Ananda Yoga & Detox Center Restaurant caters to yogi preferences with an abundant selection of a sattvic nature, prepared in a clean and wholesome environment with love.

They offer a full selection of fresh vegetarian and vegan items including raw foods with daily specials and a variety of healthy dishes, in addition to brown rice and many international favorites offered at the request of guests.

There is also a full selection of traditional Thai dishes on the menu. The Love Kitchen also has a juice bar and provides fresh fruit and vegetable juices, fresh coconuts, and shakes.

Breakfast

  • Omelet
  • Om bowl
  • Fruit, muesli, yogurt, honey
  • Eggs, toast, and hashbrowns
  • Eggplant, toast, and veggies

Soups and salads

  • Pumpkin soup
  • Broccoli soup
  • Tom Kha soup
  • Raw greens salad
  • Som Tum salad (Green papaya salad)

Entrees

  • Veggie burger
  • Ananda bowl
  • Green curry
  • Red curry
  • Pad Thai
  • Thai fried rice
  • Chili basil
  • Brahma Bowl
  • Pesto noodles and tomato basil salad

Beverage

  • Fresh ginger tea
  • Fresh mint tea
  • Green or black tea
  • Filtered drinking water

Dessert

  • Fruit
  • Chocolate cake

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Boat trips and fishing

Boat trips around the island or to other islands can be arranged at Ananda Yoga & Detox Center. Local people have been fishing these waters for generations and despite the amount of recent changes, Koh Phangan is still full of fishermen who go out on their long tail boats every day.

Kayaking

The bay in front of Ananda is a perfect location to practice Kayak and explore the surrounding beaches.

Motorbikes rental

Motorbikes are available for rent to explore everything the island has to offer at your own pace.

Mountain bike trips

Mountain bikes are available for rent at Ananda Yoga & Detox Center. Experience mountain biking through the jungle paths or just as a means of transport.

Snorkeling

Snorkeling is a nice way to get a glimpse of the beautiful underwater world around the island. There are many great snorkel spots on the island, especially on the Northwest coast. One of the best spots is located around the little island of Koh Ma (Horse Island), off Mae Haad beach at the Northwestern tip of Koh Phangan.

Thai boxing

Koh Phangan has three Muay Thai stadiums in Thong Sala, one in Haad Rin, and one in Thong Nai Pan, where regular events are being held. You may go there to experience a night of Thailand’s most popular sport.

Visit Phaeng Waterfall National Park

Phaeng Waterfall National Park is located in the village of Madua Wan. The Park has a nice waterfall close to the entrance and some trekking routes to mountaintop viewpoints, including a long winding foot trail leading up to Koh Phangan’s highest mountain peak Khao Ra of 630 meters.

Visit the biggest don yang in Thailand

A don yang is a huge tropical tree and this gigantic specimen measures 14 meters in diameter, stands to branch off leaves and limbs for hundreds of years.

Visit the Chinese temple

The Chinese temple is the result of the dream a woman had in 1990 in which the (Chinese) Buddha spoke to her and asked her to build a firelight for the people.

Visit Wat Khao Noi

Wat Khao Noi is the oldest temple on Koh Phangan with ancient buildings and Chedis. The Buddha statue inside has been there for more than 300 years now.

Spa treatments

During this retreat, you will enjoy daily Thai massages and will have access to the herbal sauna and saltwater swimming pool.

What's included

  • 7 nights accommodation
  • 3 daily buffet-style meals
  • Daily Thai massages
  • 2 yoga classes a day
  • Daily meditation circle
  • Access to the herbal sauna
  • Access to the saltwater swimming pool
  • Private motorbike parking and assistance with rental
  • Laundry service
  • Free Wi-Fi
  • Free filtered drinking water
  • Yoga mats and blocks (COVID safe)

What's not included

  • Additional activities
  • Additional spa services
  • Airfare
  • Airport transfers
  • Ferry and boat tickets
  • Taxi fees
  • Transportation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bangkok International Suvarnabhumi Airport (BKK). The most direct way to Koh Phangan is to fly from Bangkok International Suvarnabhumi Airport (BKK) to Koh Samui Airport (USM). From there, you can take a minibus to Maenam Beach pier and then take a boat to Thongsala on Koh Phangan.

Lomprayah is one boat service that has a shuttle from the airport to the pier and has three boats leaving daily at 08:00, 12:00, and 17:00 p.m. Another option is to fly from Bangkok International Suvarnabhumi Airport (BKK) to Surat Thani Airport (URT). It takes about five hours to get to Koh Phangan from Surat Thani Airport and costs around 500 THB. This includes bus transfer and boat ticket.

Arrival by bus

Taking a government bus from Bangkok is a good way to get to Koh Phangan. The government bus will continue on the ferry to Koh Phangan. The bus leaves from the Southern bus terminal in Bangkok, where you must also buy the ticket.

Arrival by ferry

Several boat companies provide a daily service between Koh Samui, Koh Tao, and Koh Phangan or the mainland.

Arrival by train

There is an efficient train service from Bangkok to the South of Thailand (southern line). Overnight sleeper trains are the best way to go. All trains stop in Chumphon and Suratthani, where you will be provided with a connecting bus to the ferry pier.

The total trip by train and boat takes about nine to 16 hours. A boat ticket to Koh Phangan and transport from the train station to the pier is usually included in the joint ticket. If you do not have a joint ticket you can always buy a ticket for the boat at the pier.

Arrival by taxi

Once you make it to Koh Phangan, there will be taxis waiting for you at the pier. You may tell the driver that you want to go to Ananda Yoga & Detox Center on Hin Kong Beach, and they will know where to take you. The price will range from 150 BHT in low season to possibly 300 BHT in the high season.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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8 days / 7 nights
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