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7 Day Rejuvenating Yoga Retreat in Koh Phangan, Thailand

Ananda Yoga & Detox Center, 16/3 moo 6, Tambon, Amphoe, Chang Wat Surat Thani, Ko Pha-ngan 84280, Thailand

Overview

Yoga Retreat Thailand

Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.

Highlights

Daily yoga classes
Breathing and meditation sessions daily
Full access to the saltwater pool and herbal steam sauna
Daily breakfast, lunch, and dinner are included
Enjoy a daily one-hour Thai massage
6 nights accommodation

Skill level

Beginner
Intermediate
Advanced

Yoga styles

7 days with instruction

Hide all

Accommodation

Check-in Time:

14:00

Check-out Time:

11:30

Facilities

Air-conditioned rooms
Free Wi-Fi

The lovely center has exceptional amenities and is directly across the road from a beautiful beach and bay. Ananda Yoga & Detox Center offers several forms of accommodation. You can choose to stay in the dorm room, standard fan rooms, air-conditioned rooms, or in the bungalows. Located in the vibrant area of Hin Kong, known for its beautiful sunsets.

Ananda Yoga & Detox Center has complimentary use of Wi-Fi, a herbal steam sauna, and a chlorine-free saltwater swimming pool. Accommodations have two twin beds or one double bed depending on availability and a private bathroom with hot water.

Bungalows

The bungalows are elevated and have a balcony with magnificent views of the Gulf of Thailand and the National Marine Park. They are equipped with hot water, air conditioning, a digital video disc player, a safe box, and a refrigerator. You will enjoy the beautiful sunset extravaganza from your balcony every evening.

Program

Escape, retreat, deal with those underlying health issues and come away feeling revitalized and refreshed, and when you are not doing that, enjoy the gorgeous sunsets of Koh Phangan and the company of like-minded detoxers. This affordable retreat is a luxury for everyone.

Sample daily schedule

08:00 - 08:45 Meditation / pranayama
09:00 - 10:30 Yoga basics or Dynamic Vinyasa
10:45 Ocean view breakfast
Open afternoons: Daily Thai massage, use of the herbal steam room and pool, and more
13:00 Ocean view lunch
15:00 - 16:15 Mixed-levels Vinyasa
16:30 - 17:45 Yin and Restorative yoga
18:00 Sunset dinner

Retreat location

This retreat will take place at Ananda Yoga & Detox Center in Koh Phangan, Thailand. Koh Phangan is an island paradise in the Gulf of Thailand, located about 100 kilometers from the coast of southern Thailand in Surat Thani Province and about 15 kilometers from the famous resort island of Koh Samui. Koh Phangan is the largest of Samui's neighboring islands, with an area of 168 square kilometers.

Over 70% of its total area is mountains and tropical forest; the lowland is mountains and coconut fields. There are approximately 14000 people living in Koh Phangan, the majority of whom are of Chinese descent. There are also many Thais from all over Thailand who moved here to start a tourism-related business. Most inhabitants live in Thong Sala, the main gateway into the island from Samui.

The most important produce of Koh Phangan is coconuts, and each month, Koh Samui and Koh Phangan produce more than one million coconut exports to Bangkok. Another prominent island produce is fishing, and of course, there is the growing tourism business. Around 95% of the island's population is Buddhist, and it plays a very significant role in their daily lives.

Unique features

Activities

Sauna
Shopping
Swimming pool (outdoor)

General

Garden
Restaurant
Smoke-free property
Yoga studio

Services

Free Wi-Fi
Laundry
Parking lot

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Ananda Yoga & Detox Center offers a healthy vegetarian buffet for the yoga retreats from their restaurant. You will receive three vegetarian or vegan meals per day, prepared with yogi sensibility. Choose one main dish, one beverage, and one dessert.

Ananda Yoga & Detox Center Restaurant caters to yogi preferences with an abundant selection of healthy sattvic food, prepared in a clean and wholesome environment with love. They offer a full selection of fresh vegetarian, vegan, and gluten-free options. They serve both local Thai cuisine and western food. Enjoy your meals in the beachfront restaurant lounge!

Breakfast menu

Omelette
Om bowl
Fruit, muesli, yogurt, honey
Eggs, toast, and hashbrowns
Eggplant, toast, and veggies

OR

Chia bowl
Granola bowl
Fruit and yogurt bowl
Things on toast (eggs/hummus/avocado/pumpkin, and feta)

Soups and salads menu

Pumpkin soup
Broccoli soup
Tom Kha soup
Raw greens salad
Som Tum salad (green papaya salad)

Entrees menu

Veggie burger
Ananda bowl
Green curry
Red curry
Pad Thai
Thai fried rice
Chili basil
Brahma bowl
Pesto noodles and tomato basil salad

OR

Pumpkin/broccoli/Tom Kha soup
Israeli/Greek/watermelon and feta salad/Som Tum
Vietnamese fresh spring rolls

Mains menu

Green curry
Red curry
Chilli basil
Pad Thai
Thai Fried rice

Desserts menu

Fruit plate
Chocolate cake
Bliss balls platter

Beverages menu

Fresh ginger tea
Fresh mint tea/ginger tea
Green or black tea
Filtered drinking water

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Boat trips

Boat trips around the island or to other islands can be arranged at Ananda Yoga & Detox Center. Local people have been fishing these waters for generations, and despite the number of recent changes, Koh Phangan is still full of fishermen who go out on their long-tail boats every day.

Kayaking

The bay in front of Ananda is a perfect location to practice Kayak and explore the surrounding beaches.

Motorbikes rental

Motorbikes are available for rent to explore everything the island has to offer at your own pace.

Mountain bike trips

Mountain bikes are available for rent at Ananda Yoga & Detox Center. Experience mountain biking through the jungle paths or just as a means of transport.

Snorkeling

Snorkeling is a nice way to get a glimpse of the beautiful underwater world around the island. There are many great snorkel spots on the island, especially on the Northwest coast. One of the best spots is located around the little island of Koh Ma (Horse Island), off Mae Haad beach at the Northwestern tip of Koh Phangan.

Thai boxing

Koh Phangan has three Muay Thai stadiums in Thong Sala, one in Haad Rin, and one in Thong Nai Pan, where regular events are being held. You may go there to experience a night of Thailand’s most popular sport.

Visit Phaeng Waterfall National Park

Phaeng Waterfall National Park is located in the village of Madua Wan. The Park has a nice waterfall close to the entrance and some trekking routes to mountaintop viewpoints, including a long winding foot trail leading up to Koh Phangan’s highest mountain peak, Khao Ra of 630 meters.

Visit the biggest don yang in Thailand

A don yang is a huge tropical tree; this gigantic specimen measures 14 meters in diameter and stands to branch off leaves and limbs for hundreds of years.

Visit the Chinese temple

The Chinese temple is the result of the dream a woman had in 1990 in which the (Chinese) Buddha spoke to her and asked her to build a firelight for the people.

Visit Wat Khao Noi

Wat Khao Noi is the oldest temple on Koh Phangan with ancient buildings and Chedis. The Buddha statue inside has been there for more than 300 years now.

Spa treatments

$During this retreat, you will enjoy daily Thai massages and will have access to the herbal sauna and saltwater swimming pool.

What's included

Daily yoga classes
Daily meditation/pranayama class (except Sundays)
Daily one-hour Thai massages
6 nights accommodation
3 daily vegan/vegetarian meals
Filtered drinking water
Free Wi-Fi
Use of Covid-safe yoga mats, props, and blocks
Use of stand-up paddleboards
Access to the herbal steam room
Access to the saltwater swimming pool
Private motorbike parking and assistance with rental
Laundry service

What's not included

Additional activities
Additional spa services
Airfare
Airport transfers
Ferry and boat tickets
Taxi fees
Transportation

How to get there

Recommended Airports

USM

Samui Airport

600 km

Transfer not provided

Arrival by airplane

Please book your flight to arrive at Bangkok International Suvarnabhumi Airport (BKK) or Phuket International Airport (HKT). Airport transfer is not included in the price.

The most direct way to Koh Phangan is to fly from Bangkok or Phuket to Koh Samui Airport (USM). From there, you can purchase a joint ticket that includes a shuttle from the airport to the pier and the ferry to Koh Phangan.

Another option is to fly from Bangkok to Surat Thani Airport (URT) and take the ferry to Koh Phangan. You can buy your joint ticket at the Surat Thani Airport.

There are two ferry options: a fast speedboat ferry or a slow ferry. From Surat Thani Airport to Koh Phangan, the fast ferry takes approximately 3 hours 15 minutes, and the slow ferry takes 5 hours 15 minutes.

From Koh Samui pier to Koh Phangan, the speedboat journey takes approximately 30 minutes, and the slow ferry journey takes 1 hour 30 minutes.

Lomprayah is a speedboat service that provides joint tickets from Koh Samui and Surat Thani airports to Koh Phangan. Meanwhile, Raja Ferry is a slow ferry service that provides joint tickets from Surat Thani Airport to Koh Phangan. Please check their websites for up to date ferry services and timetables.

Arrival by bus

Taking a long-distance bus from Bangkok or Phuket is another way to get to Koh Phangan. Lomprayah is one company that provides joint bus and ferry transfers from Bangkok and Phuket to Koh Phangan. You may also travel via other government or private transport providers at the interstate bus terminals.

Arrival by ferry

Several boat companies provide a daily service between Koh Samui, Koh Tao, and Koh Phangan or the mainland.

Arrival by train

There is an efficient train service from Bangkok to the south of Thailand (southern line). Overnight sleeper trains are the best way to go. All trains stop in Chumphon and Suratthani, where you will be provided with a connecting bus to the ferry pier.

The total trip by train and boat takes about nine to 16 hours. A boat ticket to Koh Phangan and transport from the train station to the pier are usually included in the joint ticket. If you do not have a joint ticket, you can always buy a ticket for the boat at the pier.

Arrival by taxi

Once you make it to Koh Phangan, take a taxi from the pier. Tell the driver that you want to go to Ananda Yoga & Detox Center on Hin Kong Beach, and they will know where to take you. The price will range from 200 BHT in the low season to possibly 400 BHT in the high season.

Ananda Yoga & Detox Center is currently unable to provide pick-up / drop-off services to and from their resort.

Cancellation Policy

A reservation requires a deposit of 20% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

Value for money

Accommodation & facilities

Food

Location

Quality of activity

7 Day Rejuvenating Yoga Retreat in Koh Phangan, Thailand

Retreat organizer: Ananda Yoga & Detox Center

Ananda Yoga & Detox Center in Thailand offers a variety of life-enhancement yoga holidays and rejuvenating affordable detox programs for body, mind, and spirit.

Ko Pha-ngan, Thailand

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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