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“Deepen your practice”

(No availability) 36 Day 300-Hour Yoga Teacher Training in Veliko Tarnovo

Private cottage, Veliko Tarnovo, Bulgaria

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Overview

Yoga Teacher Training in Bulgaria

Ananda Yoga & Detox Center's program combines creative and intelligently sequenced yoga classes, hands-on workshops, small group adjustment, practicum sessions, and practical anatomy and philosophy to support you in deepening your personal practice and discovering your own voice and unique contribution to the yoga world and community.

Meet the instructors

Valerie
Read more

Highlights

Eligible to register with Yoga Alliance upon completion
Comprehensive manuals
Yoga anatomy and philosophy classes
Daily yoga, meditation, and pranayama sessions
Pose clinics, teaching theory, and techniques
Yoga for self-care and self-healing
35 nights accommodation
Light breakfast and lunch

Yoga styles

36 days with instruction

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Accommodation

You will be accommodated in small or twin rooms and private standard or large rooms. Their rooms are either on-site or within walking distance of the studio in lovely Bulgarian cottages. Self-contained apartments are also available a 10-minute drive away. A car is recommended for this option.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

300-hour yoga teacher training

Searching for 300-hour yoga teacher training in Bulgaria? Ananda Yoga & Detox Center is a leading professional yoga teacher training in Bulgaria, providing world class yoga teacher trainings in association with Yama Yoga Studios. Escape to a lovely rustic village in the heart of Bulgaria and discover the depths of your practice and the potential of your teaching.

Their Yoga Alliance-approved Bulgaria-based program offers an intensive experience only hours away from most major European hubs. The unique combination of the 300-hour programs allows for extensive mentorship and teaching practice.

For some of you teaching is a calling, a drive to share what you love and what you have to give. It is a form of devotion to your families, students, and communities. For others, the opportunity to dive into your practice is to experience joy and the discovery of self - also something they offer to others.

Prerequisites

All instruction will be in English so you must be able to speak and read English at a conversational level.
You must be able to participate in a group learning experience and be willing to accept and provide feedback in an objective and constructive way.
Some yoga experience but you do not have to be advanced.

Benefits

Upon successful completion of this training course, you will be equipped with:

The ability to sequence and teach a dynamic, Vinyasa style asana class to a variety of levels
The ability to sequence and teach a gentle, Restorative style asana class
The interpersonal skills needed for successful teaching practices
Your own personalized asana practice
Your own personalized seated practice
An understanding of yoga anatomy, both subtle and contemporary
An understanding of the greater context of yoga including its textual basis and modern interpretations
A personal and experiential understanding of yoga philosophy
Business of yoga skills

Curriculum highlights:

Ananda Yoga & Detox Center's program meets and exceeds all Yoga Alliance requirements. Your 300-hour program features the following:

Comprehensive asana instruction in Dynamic and Yin forms
Daily pose clinics and workshops
Practical yoga anatomy curriculum
Practical yoga philosophy curriculum
Dynamic and very hands-on teaching curriculum: you will practice teaching both Yin and Yang forms
Extensive practicum experiences including online and in person experiences
Basic Sanskrit
Ethics of teaching and scope of practice
Yoga for self-care and self-healing
The yoga lifestyle

Schedule

05:00 - 07:00 300 hour practice
07:00 - 09:00 Practice
09:00 - 10:00 Breakfast and break
10:00 - 12:30 Theory: yoga anatomy and practical yoga philosophy
12:30 - 13:30 Lunch
13:30 - 16:30 Pose clinics, yoga teaching theory and techniques, and practicum
16:45 - 18:00 Meditation, pranayama, Yin, Restorative, somatic practices, and slow flow yoga
18:00 Dinner on your own
19:00 - 20:30 300-hour sessions, three times a week

Instructors

Valerie Jeremijenko

2 Certificates Show Hide

Valerie is both charismatic and nurturing and infuses her classes with compassion, humor, intelligence, and challenge. She sees each practice as an archetypal voyage and tries to lead her students into the meaning, story, and power of each pose. Her class forms include Dynamic-lead Ashtanga, creative Vinyasa, and technical workshops. With over 30 years of teaching experience, her in-depth teacher training programs are highly acclaimed and to date, she has graduated with over 500 200-hour teachers and close to 100 teachers from the 300-hour program who now teaches worldwide.

Retreat location

The training will take place in Veliko Tarnovo, Bulgaria.

Food

The package includes a light breakfast and light lunch. There will be tea and fruit available throughout the day. Dinner will be on your own.

The following meals are included:

Breakfast
Lunch
Drinks

The following drinks are included:

Tea

The following dietary requirement(s) are served and/or catered for:

Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Bulgaria is a phenomenally beautiful country rich in history and historical sites, beautiful countryside, and amazing food. They recommend the following things to do in the surrounding areas.

Stay a night in Sofia on the way to the retreat and go on the free walking tour to visit Thracian, Greek, Roman, Byzantine, and Communist history all in one place.

Make the most of Veliko Tarnovo. Their center is just outside of this historic 13 century capital which is filled with historic sights, summer music festivals, and amazing restaurants.

Around their village, there are many sights and natural attractions including:

Kapinova monastery and waterfall: Features an 11th century monastery, a beautiful waterfall for swimming and sunning in your time off and great restaurants. This is 20 minutes by car from their center
Paragliding: Let them put you in touch with their trusted paragliding instructors and go for a tandem ride on your day off. A very affordable place to try this
Walking: Anywhere and everywhere. Around the village for a taste of rustic village life or through fields and fields of sunflowers
Camping in Veliko Tarnovo: You can camp here or just enjoy their swimming pool and lovely restaurant with its breath taking views

What's included

Certificate of completion
Daily yoga, meditation, and pranayama sessions
Yoga anatomy and philosophy classes
Pose clinics, teaching theory and techniques
Access to sauna and relaxation areas
Comprehensive manuals
Extensive practice teaching and mentorship
Free Wi-Fi
35 nights accommodation
Light breakfast, lunch, tea, and fruit

What's not included

Airfare
Airport transfers
Dinner

How to get there

Recommended Airports

SOF

Sofia Airport

184 km

Transfer not provided

OTP

Henri Coandă International Airport

170 km

Transfer not provided

Arrival by car

There are several car hire companies available at the Sofia Airport. Due to the poor road conditions, they strongly advise you take out the full extra cover at around 8 EUR per day.

Airport transfer can be arranged directly to place of accommodation. The cost is about 150 BGN.

Arrival by airplane

Flights can be taken to Sofia, Bulgaria (SOF) or Bucharest, Rumania (OTP). Both are about a two and a half hour drive away from their center.

Bucharest in Rumania can be used as an alternative airport to Sofia, the distance is the same. However, transfer through Romania to Bulgaria is a little more problematic and car rental has additional insurance costs as you cross borders.

Arrival by bus

The coach service is effective and comfortable and buses to Varna via Veliko Tarnovo run hourly. They recommend a taxi to the bus station from the airport for about 10 EUR. The bus will be about 22 BGN.

Cancellation Policy

A reservation requires a deposit of 29% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

Value for money

Accommodation & facilities

Food

Location

Quality of activity

36 Day 300-Hour Yoga Teacher Training in Veliko Tarnovo

Retreat organizer: Ananda Yoga & Detox Center

Ananda Yoga & Detox Center in Thailand offers a variety of life-enhancement yoga holidays and rejuvenating affordable detox programs for body, mind, and spirit.

Ko Pha-ngan, Thailand

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