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5 Days Yoga Detox & Juice Cleanse in Taiwan

  • 56-4 Sha Tien Village, Yu jing District, Tainan County Taiwan

Overview

Yoga Detox & Juice Cleanse Retreats in Taiwan

We facilitate affordable Detox, Fasting, Cleansing and Yoga Retreats at our new Yoga Wellness Center in a Beautiful Eco-village in Southern Taiwan. You are invited to come and relax, rejuvenate and have a life changing experience for your Body, Mind and Spirit. This safe and effective program includes guidance, education, detox cuisine and naturopathic therapies. Special classes, talks and presentations designed to support you during your detox and to give you the tools and inspiration to make healthier lifestyle choices when you return home.

Highlights

  • Daily Yoga & Meditation
  • Useful Detox therapies such as Infrared Sauna & Mud Packs
  • Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
  • Delicious Light Foods and seasonal Organic fruits and vegetables from our farm
  • 2 Days of Juice & Broth Fasting (adjustments can be made)
  • 4 nights accommodation
  • Visit to Hot springs
  • Art therapy class

Skill level

  • Beginner

  • 4 days with instruction
  • English
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Yoga wellness center provides naturopathic and yogic remedies to those suffering from acute and chronic diseases. The center include 10 bedrooms with en-suite bathrooms, a yoga & meditation room, classroom, library, reception, kitchen, dining room, admin office, consultation room and laundry area.

1st day

14:00 Registration

14:30 Introduction

15:30 Class

17:30 Yoga asanas

18:45 Meditation

19:30 Dinner

20:30 Evening walk

21:30 Lights out

2nd day

  • 05:30 Wake up
  • 06:00 Meditation
  • 06:30 Lemon water
  • 07.30 yoga Asanas
  • 09:00 Juice time
  • 10:30 Class
  • 12:00 Free time
  • 12:30 Meditation
  • 13.00 Juice time
  • 14:30 Ecotherapy
  • 16:00 Tea time
  • 17:30 Yoga asanas
  • 18:30 Meditation
  • 19:30 Juice time
  • 20.00 Evening walk
  • 20:30 Games
  • 21:30 Lights out

3rd day

  • 05:30 Wake up
  • 06:00 Meditation
  • 06.30 Lemon water
  • 07:30 Yoga asanas
  • 09:00 Juice time
  • 10:30 Class
  • 12:00 Break
  • 12:30 Meditation
  • 13:00 Juice time
  • 16:00 Tea time
  • 17:30 Yoga asanas
  • 18.30 Meditation
  • 19:30 Juice time
  • 20.00 Evening walk
  • 20:30 Video
  • 21:30 Lights off

4th day

  • 05:30 Wake up
  • 06:00 Meditation
  • 06:30 Lemon Water
  • 07:30 Yoga Asanas
  • 09:00 Breakfast
  • 10:30 Class
  • 12:00 Break
  • 12:30 Meditation
  • 13:00 Lunch
  • 15:00 Hot spring
  • 16:00 Tea time
  • 18:30 Yoga Asanas
  • 18:30 Meditation
  • 19:30 Dinner
  • 20:30 Evening walk
  • 21:00 Sharing talents
  • 21:30 Lights out

5th day

  • 05:30 Wake up
  • 06:00 Meditation
  • 06:30 Lemon Water
  • 07:30 Yoga Asanas
  • 09:00 Breakfast
  • 10:30 Cooking Class
  • 12:00 Break
  • 12:30 Meditation
  • 13:00 Lunch
  • 14:00 Closing circle
  • 15:00 Goodbye

A juice fasting detox

This a fully comprehensive cleansing programmed that will revitalize you for good health, weight loss and mental clarity. Juice fasting with high energy juices gives your digestive system the rest it needs and you will learn how to purify your digestive system for optimal nutrient absorption. Your stamina and vitality will build every day with yoga, meditation and walking. If you suffer from bad eating habits, chronic tiredness, mood swings, and negative thought patterns, there is no better way to a healthier, happier you.

Yoga and fasting go hand in hand. The yoga classes are suited to people of all levels. The combination of gentle moving, stretching and twisting together with deep breathing, speeds up the detox process. Through the practice of yoga one can find an inner peace and stillness, which reduces the toxic effects of stress and anxiety. Often during a fast, when the putrefied deposits are being eliminated from the system, old and sometimes forgotten emotions may surface. Yoga can help to deal with these.

Services
  • Free Wi-Fi
  • Laundry
  • Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
  • Daily Yoga & Meditation
  • Delicious Light Foods
  • 2 Days of Juice & Broth Fasting (adjustments can be made)
  • Useful Detox therapies such as Infrared Sauna & Mud Packs
  • Informative & Supportive Staff
  • Private/Semi Private Rooms (optional)
  • Organic fruits and vegetables from our farm (seasonal)
  • Art therapy class
  • Visit to Hot springs

Arrival by airplane

From Taipei Airport you can take the free shuttle bus to the HSR Taoyuan station and take the train to Tainan. The trains run every 20 min and the journey takes 1 hour 24 mins (costs about 50 USD). At Tainan trains station, you can either:

a. take a taxi direct to the eco-village, (about 40 minutes and costs about 30 USD). Heres the address in Chinese for the taxi driver: 56-4 .

b. Take the free shuttle bus to Tainan City , where you can take the local bus to Yujing

Arrival by bus

  • From Taipei or Taoyuan Airport you can take a bus to Tainan which costs 220 TWD (7.5 USD) and takes about 4 - 5 hours. At Tainan you can either:
  • a. Take a taxi direct to the eco-village, (about 1 hour and costs about 950 TWD - 32 USD). Heres the address in Chinese for the taxi driver: 56-4 .
  • b. Take a bus: Near the train station (No. 182 Zhongshan Road) there is a local bus to Yujing. It takes 70 mins and costs 125 TWD (4.25 USD).
For information about the booking conditions, please send Ananda Marga Yoga Wellness Center Taiwan an inquiry.
  • Review by Katy Eppley from Taiwan

    "I had no expectations going to my yoga and meditation retreat other than a quiet and restorative time. When it was actually that and so much more! I left feeling “elevated” by the bond created with strangers, all seeking the same “peace”. Imagine if cultures that are unfamiliar with each other had access to such an environment in a much larger way! Baba nam kevalam! (Love is all there!)."

    Ananda Marga Detox Retreats website, edited

  • Review by Judy Wong from Taiwan

    "The retreat was very refreshing and revived my tired body and soul. I found Dada’s class to be informative and useful. The food is heavenly! Thanks again to the Ananda Marga team for making my weekend getaway a very memorable one!"

    Ananda Marga Detox Retreats website, edited

  • Review by Maggie from Taiwan

    "What I liked most about the retreat was making new friends, the food and experiencing different techniques of yoga and meditation. The sharing and the love are the most beautiful."

    Ananda Marga Detox Retreats website, edited

  • Review by Caroline Tugwell from Taiwan

    "What I liked most about the retreat was being encouraged to be happier through love. By learning to see the world through a new filter I am inspired to live better. The Ananda Marga way inspires me and I will continue to keep learning from it. Thank you for planting a seed that is bringing more meaning to my life."

    Ananda Marga Detox Retreats website, edited

  • Review by Josie Hoban from Taiwan

    "What I liked most about the retreat was the love that was expressing from everyone. Every moment of the retreat was productive yet blissful."

    Ananda Marga Detox Retreats website, edited

  • Review by Elise from HK

    "Thank you for giving me this wonderful opportunity to learn about my own body and soul and a better healthier life. It is tougher than I thought, but everyone here are so sweet and friendly and I truly enjoyed that."

    Ananda Marga Detox Retreats website, edited

  • Review by Marcia

    "Dear Ananda Marga friends, thank you for the 'challenging' but also wonderful week you have given me. I leave this place recharged!"

    Ananda Marga Detox Retreats website, edited

  • Review by Jenny Hopkins

    "These past few days were difficult, but I proved to myself that I can live without coffee! Thanks for helping me to kick the habit I've had for 25 years!"

    Ananda Marga Detox Retreats website, edited

  • Review by Amy

    "I'm very grateful for this retreat; it was a very special and meaningful experience. Thanks for all the support!"

    Ananda Marga Detox Retreats website, edited

Yujing Township, Taiwan

Ananda Marga Yoga Wellness Center Taiwan offers affordable detox, health, and yoga retreats in a beautiful eco-village in Southern Taiwan.

Speaks English

from --

5 days / 4 nights

Special discount

Early bird discount of 10% per person applies 30 days before the start of the retreat.

Departure:
Wednesday March 29, 2017
(5 days / 4 nights)

Select your package:

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