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8 Days Ayurveda and Homeopathy for Beginners with Yoga in Varanasi, India

Ananda Marga Ashram, Varanasi, India

India Yoga Retreat

Life is one percent what happens to you, and ninety-nine percent how you respond to it. The word "Ayurveda" is Sanskrit, meaning knowledge of life and longevity. It is a system of medicine with historical roots in the Indian subcontinent. Ayurvedic doctors regard physical existence, mental existence, and personality as a unit, with each element being able to influence the others.

Highlights

  • Daily yoga
  • Ayurveda classes
  • Demonstration of daily cooking
  • Excursion to identify healing herbs
  • 1 trip to visit and explore Varanasi
  • 7 nights accommodation
  • Daily healthy meals

Yoga styles


6 days with instruction
Airport transfer available: Lal Bahadur Shastri Airport
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Accommodation

Facilities

  • Café
  • Garden

Program

Highlights

  • Theory: the introduction to Ayurveda
  • Theory: overview of basic concepts of Ayurveda
  • Practical: getting to know your body constitution
  • Theory: fundamentals of Ayurvedic daily routine (Dinacharya)
  • Theory: Ayurvedic advice on daily routine practice
  • Practical: demonstrations on daily routine practice
  • Practical: a practice of daily routine every day
  • Theory and practical: preparation of daily routine items
  • Practical: demonstration of milking and collection of milk
  • Practical: demonstration of a traditional preparation of butter, buttermilk, and Ghee
  • Practical: relaxing yoga every evening
  • Excursion: garden walk to identify the healing herbs
  • June / November 7, 2019, 1-day tour Varanasi
  • June / November 8, 2019, proceed to the airport

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Raw food
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5-day Ayurvedic Lifestyle course, with course notes, and practical materials
  • 7 nights accommodation
  • Transport for Varanasi city tour
  • Certificate of completion

What's not included

  • Airfare to and from Varanasi, India
  • Indian visa fee

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Monday June 8, 2020
(8 days / 7 nights)

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