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This comprehensive 10-day retreat will teach you some simple and effective techniques to take care of your own health. In this program, you will receive much more detailed training and experience from Dr. Linda Page, author of the detoxification book, and many other health experts who recommend a week long detox and rejuvenation program once a year. In addition, yoga, meditation and emotional support, during this program you will reveal the secrets to vibrant health. Come and join this retreat for your future healthy lifestyle!
During this retreat, you will be staying at Casamar Suites. Casamar Suites is a collection of 15 uniquely designed apartments in an elegant garden setting. It is suitable as a cozy, intimate couples’ rooftop suite or a spacious family studio apartment. Each apartment is uniquely styled in the Mexican spirit by local artists with traditional hand-crafted tile, hand-loomed cotton decoration and artisan-created wooden objects. Casamar Suites facilities include cool pool, terraces with lounge chairs and garden hammocks.
You may add 35 USD if you like a queen size bed for yourself and deduct 35 USD if you want to take a sofa bed. For more information, please send Ananda Marga Mexico an inquiry.
The most common way to achieve better health is to find out what is wrong with you and then treat the symptoms. But in this program, Ananda Marga Mexico builds better health by creating an environment where problems and imbalances simply do not thrive. Together, you'll create a higher frequency of being where optimum health arises naturally. That’s the power of this holistic rejuvenation program. That’s the effectiveness of simply combining juice fasting, yoga therapy, power foods and meditation.
This comprehensive yoga detox program is unique. It is designed to create both better all-round health and a sustained sense of relaxation. It is designed to give you realistic tools to take charge of your own physical and emotional health and to be truly independent. This program is for anyone who wants to feel dramatic and immediate positive change in their life, and wants to feel more energized, eliminate toxins, perhaps needs help overcoming negative patterns and habits, struggles with weight problems, or simply wishes to feel less stressed.
Yoga Alliance E-RYT 200 (Yoga)
Anuvratananda has been a yoga and meditation monk for the last 11 years and working in different countries. He is a E-RYT 200® yoga teacher from Yoga Alliance. He has completed a 300-hour certification program in yoga detox at the A.M. Wellness Center in the Philippines, the parent center and creator of the detox program offered in Mexico.
Linda Macfarlane (Lalita) is a registered nurse. She has pursued her lifelong interests in wellness, spiritual psychology and travel. She moved to West Asheville in 2008 where she currently becomes one of the principal instructors at the Prama Wellness detox program.
This retreat will take place in Puerto Escondido, Mexico. Puerto Escondido is home to fishermen, surfers, vacationers, and an eclectic expatriate community. It is appreciated for its laid-back, authentic beach ambiance. In 2009, it was attributed the status of "City" of Puerto Escondido, reflecting its rapid growth and importance to the state of Oaxaca. Zicatela Beach is rated one of the top surfing destinations in the world. In Puerto Escondido, you will be staying at Casamar Suites which is only 10 kilometers from the Puerto Escondido Airport (PXM) and a one-minute walk from Zicatela beach. Casamar is a tranquil place set in closed, luscious gardens with high palm trees.