(No availability) 7 Days Relaxing Yoga Holiday in South Goa

With a schedule offering up to four classes and workshops a day, including asana, meditation, pranayama, chanting, yoga theory, asana masterclasses, and much more, you can choose your own holistic practice and routine at Anand Yoga Village, with the aim to promote your balanced well-being.

While Anand Yoga Village encourage you to participate in, and get as much out of your time with them as possible, you also have the freedom to explore the surrounding areas, or rest and restore on the sand.

Classes are led by the nurturing and lighthearted yoga teachers, who each have their individual teachings and experiences to bring to you, so you have a variety of styles and disciplines to choose from.

A typical day will starts at 06:30 for the early birds session. At 09:00, you will join class, and at the afternoon there will be workshop where you will delve a little more deeply into the many aspects yoga has to offer, and a nightly session of either yoga Nidra, guided meditation, or restorative or yin, to set you up for a sound sleep. All of the classes include some asana, pranayama, and meditation.

At Anand, the aim is to be inclusive, so no matter your experience, ability, age or anything else, we welcome you to practice with them. The teachers will find a way to accommodate, adapt, and modify for your needs, as they truly believe yoga to be a system of techniques and guidance for enriched living, one that everyone can benefit from!

The main purpose of yoga is to bring a balanced flow of energy to the body, thereby calming and balancing the mind. The methods to achieve this include physical practice (asana), breath control and expansion (pranayama), and concentration or mindfulness (meditation).

Anand Yoga Village will be sharing with you some of these methods during your stay, with the hope that you are able to develop a personal practice to take home with you.

Located at the south end of Palolem, in serene South Goa, the village sits in a shady and quiet coconut tree grove set back a two minute walk from the sand of Palolem beach.

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Wouldn't it be amazing if every meal you ate infused you with a feeling of well-being? Well that is the aim in every meal at Anand Yoga Village. They believe fresh is best, that yoga food should be simple, wholesome and nutritious, so they offer a variety of tasty and colourful food to revitalize the body, excite the taste buds and keep you feeling light and healthy.

As an early morning lift and hydrate, Anand Yoga Village offer fresh fruit, then at breakfast you can expect to help yourself to fruit salad, smoothie bowls, bircher muesli, curd, wholemeal toast with honey, nuts, seeds and dried fruits and fresh, quality coffee and tea. For lunch a variety of light and healthy snacks are available, wholesome meals such as rice-stuffed peppers or eggplant, healthy vegetarian pasta’s, guacamole, buddha bowls, Thai style noodles, Nepalese food, a variety of salads and soups and so much more keep you feeling satisfied. There is no set menu, every week is different. They have unlimited filtered water.

Please let them know of any dietary requirements, and they will do their best to accommodate.

• Full and unlimited access to the yoga shala schedule
• Free extra personalized workshops fitted around the public schedule
• Half board in either a shared or private cottage
• Daily healthy vegetarian breakfast 9:45 a.m. and lunch at 02:00 p.m
• Access to the kitchen between meals to grab homemade snacks and make yourself a cuppa
• Unlimited filtered water
• 1 Deep tissue or Ayurvedic massage (once per week's stay)
• A personal yoga mat

• 1 natural skincare workshop (optional and not included in package)
• Flights
• Trains
• Transfers

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.