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3 Days The Power of Breath - Yoga & Meditation Retreat Taupo, New Zealand

Tauhara Retreat Centre, 60 Acacia Heights Drive, Acacia Bay, Taupo 3377, Waikato, North Island, New Zealand

Healthy New Zealand Yoga Retreat

Expert tip: This is one of the most popular yoga retreats offered in New Zealand.

The yogis say that the “quality of your breath reflects the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow, deep breath equals a calm, balanced and focused mind, health and wellbeing. Join Swami Karma Karuna amidst the tranquillity of the Tauhara Retreat Centre near Lake Taupo, New Zealand for this special weekend retreat. This weekend retreat is ideal for beginners through to seasoned practitioners and yoga teachers or healthcare workers keen to explore the breath at a deeper level, and gain a understanding of the breath from theoretical, practical and scientific view point.

Meet the instructors

Swami Karma
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Highlights

  • Breathing practices
  • Hatha yoga classes
  • Restorative yoga practices
  • Daily Yoga Nidra (deep relaxation)
  • 2 nights shared accommodation
  • Group teachings
  • All meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
15:00
Check-out Time:
14:00

Facilities

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Library
  • Parking lot

You will be accommodated in a shared room at Tauhara Retreat Centre for two nights. However, private room is available upon request.

Included excursions

Possibility to visit the nearby hot pools.

Instructors

Swami Karma Karuna

Retreat location

Tauhara is centrally located 12 minutes drive from Taupo town at the heart of the North Island on five hectares of hill top overlooking Acacia Bay, Lake Taupo, New Zealand. Tauhara offers the quiet charm of a pastoral setting within ten minutes easy access to all that Taupo offers as a prime tourist destination.

Food

All meals provided are vegetarian - simple, yet nutritious and satisfying. Some special dietary requirements for food allergies can be catered to with prior advance notice such as vegan and gluten free requirements, but for other required specialty foods or snacks, you may wish to bring your own supply.

If you have special dietary requirements, please advise the office at time of booking. An additional cost of 15 NZD will apply for this retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can have a private consultation which is available by appointment as there will be limited private sessions during the program. This will be a unique opportunity to receive practices and insights that suit your personality, body type, health challenges, and get direction or a personal program, therapeutic applications, and health consultations according to your needs. To receive this personal yoga program, ask questions, and get guidance on your health, spiritual life, and much more, please pre-book.

What's included

  • 2 nights' accommodation
  • All meals
  • All teachings

What's not included

  • Bedding: 15 NZD per person, please request, or bring your own
  • Dietary requirements: 15 NZD extra per person for gluten-free or vegan options

How to get there

Recommended Airports

Arrival by bus

On the website of the Taupo District Council, you can find more information about transportation to and from Taupo Volunteer Drivers. Tauhara has friends of the Centre willing to pick you up from the airport for 25 NZD or or from the bus stop in town for 15 NZD.

Arrival by taxi

You can also take a taxi with:

  • Go Cabs
  • Taupo Taxis
  • Top Cab
  • Taupo Airport Shuttle
  • Rental Cars

You might prefer to hire a rental car for your stay in Taupo.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

Arrival: Friday August 23, 2019
Departure: Sunday August 25, 2019

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