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Anahata India Retreats invites you to experience the scientific and esoteric aspects of the subtle breath and body, including practical and potent techniques for awakening the energetic field. Heighten your perception of prana and explore this ancient practice to direct energy for healing through a unique yoga retreat set in an Indian ashram. Awaken and manipulate prana consciously, develop subtle awareness to perceive and gain knowledge of the nature of prana which in turn leads to new dimensions of awareness, as well learning to direct this subtle energy for self-healing.