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5 Day Women-Only Retreat with Yoga, Meditation, and Energy Therapy in Mount Shasta, California

Mt. Shasta Retreat Center, Weed, California, USA

USA Women-Only Yoga Wellness Retreat

Join Amy Sikarskie and Lea Anne in Mt. Shasta, California! Experience the magical energy of the land under the new moon, connect with your inner goddess, relax, heal, and reset in this powerful group experience. Explore some of the highlighted offerings and experiences like yoga, sacred activation, cacao ceremony, healing circles, etc.

Meet the instructors

Amy & Lea Anne
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Highlights

  • Enjoy a day at Stewart Mineral Springs
  • Have a private hiking tour of Mt. Shasta's vortexes
  • Various activities, ceremonies, and workshops daily
  • Daily vegan/vegetarian meals will be provided
  • Share in a beautiful Cacao ceremony
  • 4 nights accommodation

Yoga styles


5 days with instruction
Group size: 8-20 participants
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Accommodation

Check-in Time:
17:00
Check-out Time:
11:15

Facilities

  • Air-conditioned rooms
  • Environmentally friendly
  • Labyrinth
  • Meditation garden
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga shala
  • Free parking
  • Parking lot
  • Outdoor shower

During this retreat, all spaces are shared. All guests will pick their bed upon arrival. If you come with a friend or have any special considerations, you can personally reach out and Amy Sikarskie will see what she can do to accommodate your requests.

A variety of accommodations

The following accommodation choices are available for this retreat

  • The A-frame cabin features three bedrooms, 2.5 baths, and 11 beds. It can sleep up to 14 guests.
  • The 22-foot traditional Mongolian yurt sleeps six guests.
  • The six upgraded canvas glam-sites with comfortable beds sleep one to three guests in each site.

Over 10 acres of magical land

Enjoy over 10 acres of sacred private land with a creek, labyrinth, healing art garden, and outdoor spaces for forest bathing, walking, star gazing, meditation, and yoga. Connect with nature and your inner goddess as you get back to your roots in the powerful energy of Mt. Shasta. This will be a small gathering and past retreats have sold out.

Program

This is a sample of the schedule which is subject to additions and changes.

Day 1: Monday

  • 17:00 Arrival
  • Welcome
  • Dinner
  • Welcome circle and intentions

Day 2: Tuesday

  • 07:00 Yoga and movement
  • 08:00 Breakfast
  • 09:00 Morning circle - Awakening meditation and activation
  • 10:00 Integration of the feminine divine
  • 12:30 Break
  • 13:00 Lunch
  • 14:00 Free time (activities available)
  • 16:30 Circle time
  • 18:00 Dinner
  • 19:00 Free time
  • 20:30 Evening circle

Day 3: Wednesday

  • 07:00 Yoga and movement
  • 08:00 Breakfast
  • 09:00 Morning circle - Centering with breath work and connecting with mother earth
  • 10:00 Time on the land: Visit the springs and sauna
  • 13:00 Lunch
  • 14:00 Free time
  • 14:30 Healing your ancestral lines and activating your DNA
  • 16:00 Honoring the goddess within
  • 18:00 Dinner
  • 19:00 Integration/free time
  • 20:00 Meditation/past life regression for soul retrieval and integration of wisdom, love, and gifts

Day 4: Thursday

  • 07:00 Yoga and movement
  • 08:00 Breakfast
  • 09:00 Morning circle
  • 10:15 Depart for trip to Mt. Shasta
  • 11:00 - 18:00 Private tour of the mountain and sacred energy centers (This will consist of walking around 20 minutes to sites and driving to the next location.)
  • 18:30 Dinner
  • 20:00 Evening circle

Day 5: Friday

  • 07:00 Yoga and movement
  • 08:00 Breakfast
  • 09:00 Morning circle
  • 10:00 Cacao ceremony
  • 11:15 Check out

After your time together ends, many ladies are spending the afternoon in Mt. Shasta and flying out in the evening or Saturday.

Included excursions

During this retreat, you will have a private trip to Mt. Shasta and you will also visit the springs and sauna.

Instructors

Amy Sikarskie, LVN

Lea Anne

Retreat location

A private 10-acre sanctuary

The retreat is located near the sacred Mount Shasta in Northern California, one of the most potent healing vortexes on earth. They offer a beautifully intimate space for groups of up to 30 people to gather, rejuvenate, and transform. It is just minutes away from the healing mineral baths of Stewart Mineral Springs Resort. Enjoy the serenity and beauty of the natural surrounding!

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Mt. Shasta sample menu

You will have a private chef and enjoy eleven meals during your time in Mt. Shasta. Please see the sample menu which is subject to change.

Monday, June 7

Dinner

  • Roasted butternut squash soup with leeks
  • Mushroom and zucchini stuffed enchiladas with green chile sauce
  • Mexican chopped salad with roasted pepitas, purple cabbage, cherry tomatoes, avocado, and feta dressed in cilantro, lime, jalapeno dressing
  • Carrot cake cupcakes
  • Vegan chocolate chip cookies
  • Tulsi lavender ice tea

Tuesday, June 8

Breakfast

  • Yogurt with granola and fresh berries
  • Freshly baked zucchini bread
  • Broccoli, spinach, goat cheese frittata with crispy greens topping
  • Buns for toasting with butter and fresh preserves
  • Tea and coffee

Lunch

  • Gazpacho made with vine-ripened tomatoes
  • Roasted sweet potato and black bean tacos with avocado smash
  • Lime marinated fresh corn salad
  • Cardamon trail mix cookies
  • Watermelon slices
  • Tulsi rose ice tea

Dinner

  • Creamy roasted cauliflower marsala soup
  • Veggie lasagna
  • Caesar salad with cherry tomatoes, avocado, shaved parmesan, and homemade croutons
  • Brownies with roasted walnuts and dollop of whipping cream
  • Hibiscus ice tea

Wednesday, June 9

Breakfast

  • Yogurt with granola
  • Fresh fruit platter of melons, kiwi, pineapple
  • Baked eggs on a bed of cherry tomatoes, spinach, and basil with a hint of parmesan and pesto
  • Freshly baked banana bread
  • Bread to toast with butter and preserves
  • Coffee and tea

Lunch

  • Sun-dried tomato and artichoke tapenade pasta salad with sauteed mushrooms and asparagus and marinated brussels sprouts
  • Naan with pine nut hummus and roasted broccolini
  • Spring greens salad with fresh tangerine dressing, avocado, and roasted almonds
  • Cinnamon raisin cookies (vegan)
  • Pomegranate ice tea

Dinner

  • Spicy lentil soup with greens
  • Shepherdess pie with farm-fresh veggies topped with sweet potato ginger mashed potatoes
  • Spring greens salad with walnuts, pears, goat cheese, and avocado
  • Apple cobbler with ice cream
  • Passion ice tea

Thursday, June 10

Breakfast

  • Yogurt, granola, berry medley
  • Huevos rancheros with fresh salsa
  • Mango muffins
  • Buns for toasting with butter and preserves
  • Teas and coffee

Lunch

  • Creamy carrot, sweet potato soup
  • Crunchy Thai peanut and quinoa salad
  • Cauliflower with broccoli souffle sauce
  • Fresh fruit platter
  • Chocolate chip cookies (vegan)
  • Pomegranate ice tea

Dinner

  • Thai red curry vegetables
  • Jasmine rice with green peas
  • Asian coleslaw with marinated cucumbers, pickled ginger, radish, green apple, and sesame seed dressing
  • Fresh pineapple upside-down cake
  • Lemon mint ice tea

Friday, June 11

Breakfast

  • Melon platter with stone fruit
  • Berry crumble coffee cake
  • Eggs, cheese, and scallions in a crispy hash brown nest
  • English muffins, butter, and preserves
  • Teas and coffee

This menu is subject to change and tweaking due to what's looking best from the farms and creative impulses. There will always be a variety of vegan dishes and baking sprinkled throughout the five days. The chef will accommodate gluten-free requests in other dishes such as pasta, tortillas, etc., as requested. Dishes that have "creamy" in their title are dairy-free. Everything will be delicious and satiating!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Free time

Amy has built in ample free time for integration of the energies, rest, and time on the land. Free time activities include but are not limited to:

  • Hiking
  • Lounging
  • Labyrinth
  • Cold water plunge
  • Visiting
  • Journaling
  • Planned activities and more

Based on the flow of the energy of the day, there will be an opportunity for a group reading with Amy and The Council of Light for those who would like to join. All activities are voluntary. This is a sacred time for you to reconnect with your divine feminine energy and the energy of the land.

What's included

  • Daily workshops and activities
  • A private hiking tour of Mt. Shasta's vortexes
  • A day at Stewart Mineral Springs
  • 4 nights accommodation
  • Daily vegan/vegetarian meals and drinks

What's not included

  • Airfare
  • Airport transfers
  • Additional activities
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flights to arrive at Rogue Valley International–Medford Airport (MFR) or Redding Municipal Airport (RDD). You can expect an email from Amy two weeks prior to the first day of your retreat event. This email will provide details about the retreat location, what to pack, and how to prepare for your Mt. Shasta women’s retreat.

Each guest will be copied on this email so you can get to know each other in advance and arrange to carpool if that’s something you are interested in. If you have any questions, please let Amy Sikarskie know.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
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Minimum group size

This trip requires a minimum of 8 participants

Availability

Arrival: Monday June 7, 2021
Departure: Friday June 11, 2021

Special discount

Guests that register and pay in full or with a 1000 USD deposit by April 30, 2021 will receive a 250 USD discount. For more information, please send an inquiry.

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