Ruth Odendaal has been practicing Kundalini yoga for eight years and greatly values the space it opens up for 'deep personal transformation'. Sharing the Kundalini yogic teachings with others as well as observing the change it brings is a privilege and a joy to her. She is also a qualified Ayurvedic therapist, Yin yoga teacher certified, certified Ayurvedic diet, lifestyle practitioner, and certified massage therapist . In her classes, she likes to share her interest in Ayurveda as a path for health and well-being.
(Ayurveda Practitioner, Yin Yoga)
Yoga Alliance E-RYT 200 (Kundalini Yoga)