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Amrit Yoga Institute

Amrit Yoga Institute is a network of practitioners dedicated to the evolution of consciousness through the teachings and lineage of Yogi Amrit Desai.

Yoga Retreats 0

Testimonials 2

Laura Katers

Amrit Yoga Institute website

I have been exposed to Yoga Nidra now for about seven months and after the workshop this weekend I know that I will make it a daily part of my life. The potential for affirming beneficial life changes is profound and tangible. One lesson I feel that I learned is how to live spiritually rich and aspire to be a better human being in a world that in many ways does not support the spiritual path. I have often wondered who heals the healer? I aspire to work in drug and substance abuse and in mental health and I have often questioned keeping my own balance while helping so many others. Then I think of Yoga Nidra and even some of the basic spiritual science bestowed upon us this weekend and I discover that everything we need to heal or to grow or to be happy we contain. The power and the possibility come from within. This in itself gives me great peace because I know that I have the capacity to change my own life. It is an amazing gift and I feel very grateful to have been given it, and to have searched for it, you young in my journey.

Mel C.

Amrit Yoga Institute website

My experience with Yoga Nidra meditation was relaxing, calming. I had moments when I saw bright light under my eye lids. The most effective was when I placed my tongue on the roof of my mouth. It immediately made me present; there was even a visualization at my third eye of light streaming in. I had these moments but also realize how much my mind chatters as I struggle at times. I realize I am just starting my journey to guide the mind and maintain peace. Thank you for the lessons and I will incorporate them into my life. Much love.

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