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7 Days Luxury Yoga Holiday on Koh Samui, Thailand

Sea Dance Resort, 63/253 Moo 5, Bophut, Koh Samui, Surat Thani, Thailand

Choose Happiness Yoga Retreat Thailand

Do you long to get deeply in touch with your body, mind, and soul? Treat yourself to a premium yoga holiday on beautiful Koh Samui island in Thailand. This stress less, choose happiness retreat offers an incredible opportunity to rebalance your body and mind through the practices of yoga, meditation, and pranayama with the inspiring and nurturing guidance by Bettina Maul. During this trip, you will stay overnight in a charming resort close to the beach where you can relax completely after classes.

Meet the instructors

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  • Daily yoga practice
  • Evening and welcome sessions
  • Meditation and pranayama classes
  • Round-trip airport transfers
  • 6 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 12
Airport transfer included: Samui Airport
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Check-in Time:
Check-out Time:


  • Gym
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Restaurant
  • Terrace
  • Yoga deck
  • Yoga shala
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Outdoor shower

During this retreat, you will stay overnight at Sea Dance Resort in a private or a shared room based on your choice. Sea Dance Resort is an intimate boutique resort located in Bophut on the north-east coast of Koh Samui island. The founder, Poy Booncham, believes in providing their guests with an authentic experience of the island’s natural flow and rhythm. The two-bedroom pool villa includes one double bed on one side and two singles on the other side, separated by a connecting door with separate bathrooms and terraces.

They want Sea Dance to offer comforts, amenities, and luxury that one longs for when vacationing and emphasize the exceptional quality and services over the glamour. They call this as going back to the basics, where the true luxury should not be demonstrated by price but by the quality of the services provided. This is reflected in the carefully chosen interiors of the resort and the attention given to sourcing only the freshest ingredients at the restaurant.


Benefits of the retreat

All participants can take advantage of the following benefits:

  • A boutique location
  • A chance to reconnect with nature
  • A holistic program
  • A personalized experience
  • Delicious and healthy food
  • Like-minded people
  • Yoga for everyone
  • You time

With registration limited to 12 guests, Amodini Body and Mind Coaching offers customized retreat plans to ensure you will receive all care and attention you need and will leave feeling nourished. You will be staying at the beautiful Sea Dance Resort on amazing Koh Samui island in Thailand, surrounded by spectacular scenery beneath a clear blue sky. You will immerse yourself in a wide variety of yoga practices and learn meditation techniques to help you on your healing journey.

Your yoga and meditation sessions will take place in semi-outdoor spaces to make the most of the remarkable natural environment of the island. You will connect with fellow retreat guests and teachers and make friends for life as you share your experiences during classes and evening group sessions. Your yoga program is specifically designed to accommodate bodies of all types with sequences to suit beginner, intermediate, and more advanced practitioners.

You will enjoy a healthy breakfast at the restaurant, featuring raw, vegetarian, and healthy options, always fresh and locally sourced. You can take all the time you need to relax and recharge your batteries such as taking a dip in the pool or ocean, topping up your tan at the beach, indulging in a massage, or simply enjoying all of the sightseeing and shopping that Koh Samui has to offer.

This luxury stress-alleviating retreat will show you how yoga, meditation, and time in nature can rebalance your body, mind, and soul, increase your self-awareness, and ultimately enable you to live a healthier and happier life. You will explore different yoga styles, including Ashtanga, Hatha, Kundalini, and Yin, as well as a variety of meditation techniques including chakra balancing, walking meditation, mala bead meditation, and Metta meditation.

By practicing this wide range of unique techniques, you will learn to develop your own personal practice by incorporating styles that are best suited towards your needs and goals. Your teaching philosophy is to provide a balanced combination of strengthening curriculum while simultaneously developing flexibility in the body and mind. This retreat starts with a welcome session on your first evening. Please check in before 5:00 p.m. Day one is check-in and the last day is check-out. On September 21st, you will have group evening session.

A typical day

  • 08:00 - 09:30 Yoga session
  • 10:00 - 11:00 Healthy breakfast
  • 11:00 - 13:00 Free time to enjoy and relax, shopping, spa, and more
  • 15:30 - 16:15 Meditation and pranayama or workshop talks
  • 16:30 - 18:00 Yin yoga

Please note that the above schedule is subject to change without notice.


Bettina Maul

Retreat location

The retreat will take place on Koh Samui island, Thailand. Koh Samui is the number one luxury island destination in the Gulf of Thailand. With stunning natural surroundings, beautiful beaches, and a treasure trove of cultural attractions waiting to be discovered, this tropical island really does offer something for everyone.

Unique features


  • Massage
  • Swimming
  • Swimming pool (outdoor)


  • Dining area
  • Garden
  • Poolside bar
  • Restaurant
  • Yoga shala


Your daily breakfast is included in the price. Sea Salt is Sea Dance Resort's award-winning beachside restaurant. The menu offers both Thai and western cuisine made with the freshest seasonal ingredients. Sea Salt makes everything in-house and fresh to order with most of its ingredients picked directly from the Sea Dance gardens.

Dining options range from the restaurant’s tropical cozy interiors to romantic candlelit dining under the stars. Sea Salt’s pool bar invites you to unwind with island tunes and sunset skies. Offering happy hour specials every day, you can choose to enjoy your drink at the pool bar with Sea Salt’s fellow life-loving guests or lounge in a comfy beach chair as you watch the soft, warm glow of the fading sun.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Pescatarian
  • Seafood
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Go shopping on Koh Samui
  • Indulge in a massage
  • Take a dip in the pool or ocean
  • Top up your tan at the beach
  • Visit all of the sightseeing on Koh Samui

What's included

  • 15 yoga, meditation, and pranayama sessions
  • 1 welcome session
  • 1 evening session
  • 6 nights accommodation
  • Daily breakfast
  • Airport transfers

What's not included

  • Airfare
  • Lunches
  • Dinners
  • Snacks
  • Drinks

How to get there

Recommended Airports

Arrival by airplane

The most convenient way to get to Koh Samui is flying with Bangkok Airways either from Bangkok itself, or from Singapore, Phuket, or Pattaya. There are over twenty flights a day from Bangkok alone.

Arrival by ferry / boat

Several ferries and catamarans run from Surat Thani or Don Sak on the Thai mainland to Koh Samui.

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 40 days before arrival.
7 days / 6 nights
from --


Arrival: Saturday September 14, 2019
Departure: Friday September 20, 2019

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