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Do you long to get deeply in touch with your body, mind, and soul? Treat yourself to a premium yoga holiday on beautiful Koh Samui island in Thailand. This stress less, choose happiness retreat offers an incredible opportunity to rebalance your body and mind through the practices of yoga, meditation, and pranayama with the inspiring and nurturing guidance by Bettina Maul. During this trip, you will stay overnight in a charming resort close to the beach where you can relax completely after classes.
During this retreat, you will stay overnight at Sea Dance Resort in a private or a shared room based on your choice. Sea Dance Resort is an intimate boutique resort located in Bophut on the north-east coast of Koh Samui island. The founder, Poy Booncham, believes in providing their guests with an authentic experience of the island’s natural flow and rhythm. The two-bedroom pool villa includes one double bed on one side and two singles on the other side, separated by a connecting door with separate bathrooms and terraces.
They want Sea Dance to offer comforts, amenities, and luxury that one longs for when vacationing and emphasize the exceptional quality and services over the glamour. They call this as going back to the basics, where the true luxury should not be demonstrated by price but by the quality of the services provided. This is reflected in the carefully chosen interiors of the resort and the attention given to sourcing only the freshest ingredients at the restaurant.
All participants can take advantage of the following benefits:
With registration limited to 12 guests, Amodini Body and Mind Coaching offers customized retreat plans to ensure you will receive all care and attention you need and will leave feeling nourished. You will be staying at the beautiful Sea Dance Resort on amazing Koh Samui island in Thailand, surrounded by spectacular scenery beneath a clear blue sky. You will immerse yourself in a wide variety of yoga practices and learn meditation techniques to help you on your healing journey.
Your yoga and meditation sessions will take place in semi-outdoor spaces to make the most of the remarkable natural environment of the island. You will connect with fellow retreat guests and teachers and make friends for life as you share your experiences during classes and evening group sessions. Your yoga program is specifically designed to accommodate bodies of all types with sequences to suit beginner, intermediate, and more advanced practitioners.
You will enjoy a healthy breakfast at the restaurant, featuring raw, vegetarian, and healthy options, always fresh and locally sourced. You can take all the time you need to relax and recharge your batteries such as taking a dip in the pool or ocean, topping up your tan at the beach, indulging in a massage, or simply enjoying all of the sightseeing and shopping that Koh Samui has to offer.
This luxury stress-alleviating retreat will show you how yoga, meditation, and time in nature can rebalance your body, mind, and soul, increase your self-awareness, and ultimately enable you to live a healthier and happier life. You will explore different yoga styles, including Ashtanga, Hatha, Kundalini, and Yin, as well as a variety of meditation techniques including chakra balancing, walking meditation, mala bead meditation, and Metta meditation.
By practicing this wide range of unique techniques, you will learn to develop your own personal practice by incorporating styles that are best suited towards your needs and goals. Your teaching philosophy is to provide a balanced combination of strengthening curriculum while simultaneously developing flexibility in the body and mind. This retreat starts with a welcome session on your first evening. Please check in before 5:00 p.m. Day one is check-in and the last day is check-out. On September 21st, you will have group evening session.
Please note that the above schedule is subject to change without notice.
Yoga Alliance E-RYT 500
Bettina is an experienced yoga and meditation teacher registered with the International Yoga Alliance (E-RYT 500). The name, Amodini, which means one who brings happiness and joy’ was given to her by one of her main teachers in India. Bettina has studied and practiced yoga for over 15 years in many diverse styles and settings throughout Asia, Europe, and the U.S. Yoga has been an essential tool in Bettina’s personal journey and she is deeply passionate about sharing its tremendous benefits with others.
The retreat will take place on Koh Samui island, Thailand. Koh Samui is the number one luxury island destination in the Gulf of Thailand. With stunning natural surroundings, beautiful beaches, and a treasure trove of cultural attractions waiting to be discovered, this tropical island really does offer something for everyone.
Your daily breakfast is included in the price. Sea Salt is Sea Dance Resort's award-winning beachside restaurant. The menu offers both Thai and western cuisine made with the freshest seasonal ingredients. Sea Salt makes everything in-house and fresh to order with most of its ingredients picked directly from the Sea Dance gardens.
Dining options range from the restaurant’s tropical cozy interiors to romantic candlelit dining under the stars. Sea Salt’s pool bar invites you to unwind with island tunes and sunset skies. Offering happy hour specials every day, you can choose to enjoy your drink at the pool bar with Sea Salt’s fellow life-loving guests or lounge in a comfy beach chair as you watch the soft, warm glow of the fading sun.
The most convenient way to get to Koh Samui is flying with Bangkok Airways either from Bangkok itself, or from Singapore, Phuket, or Pattaya. There are over twenty flights a day from Bangkok alone.
Several ferries and catamarans run from Surat Thani or Don Sak on the Thai mainland to Koh Samui.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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