6 Day Transform Your Swim, Balance Your Soul Swim and Yoga Retreat in Mallorca, Spain
Balanced Yoga Retreat in Spain
This unique retreat is for anyone looking to improve their swimming skills while embracing the art of yoga and mindfulness. It’s about building confidence in the water, enhancing flexibility, strength, and breath control, and finding harmony both physically and mentally. Through a combination of guided swim sessions, yoga practices, and meditation, you’ll cultivate balance, healing, and inner peace. Each day is designed to support your personal growth, leaving you refreshed, empowered, and connected with yourself and the beautiful surroundings of Mallorca.
Instructions will be offered in English and/or German.
Meet the instructors
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Highlights
- Welcome session to connect and set intentions
- 5 morning meditation and breathwork sessions to center and energize
- 9 swimming sessions, including 5 group swims and 4 technique-focused sessions
- 5 evening yoga practices to restore and balance
- 1 group evening session to deepen connection and awareness
- 5 nights accommodation at the serene Aumallia Hotel & Spa
- Daily breakfast and dinner included to nourish and refresh
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Gym
- Health Club
- Sauna
- Spa
- Steam room
- Swimming pool (indoor)
- Swimming pool (outdoor)
- Tennis court
- Air-conditioned public areas
- Air-conditioned rooms
- Bar
- Barbeque facilities
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Picnic area
- Restaurant
- Smoke-free property
- Terrace
- Yoga deck
- Yoga shala
- Yoga studio
- Conference room
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Meeting room
- Parking lot
- Pet care / grooming
- Tour assistance
- Wireless internet
- Outdoor shower
Run by a warm, fourth-generation family, the Aumallia provides more than just accommodation—it’s an experience of heartfelt hospitality. The peaceful ambiance, lush gardens, and inviting spa create an ideal setting to unwind and reconnect.
What makes Aumallia perfect for the Swim & Yoga Retreat is its spectacular pool for swimming sessions, proximity to beautiful beaches for open-water experiences, and an amazing yoga hall designed for mindful practice. Here, you'll find the perfect balance of nature, comfort, and tranquility to support your journey of transformation.
Program
Swim and Yoga Retreat in Mallorca: Transform Your Swim, Balance Your Soul
A unique blend of swimming, yoga, and mindfulness
Bettina Maul and Ute Ressler offer a personalized and holistic swim and yoga retreat in Mallorca, designed for those seeking to improve their swimming skills while embracing the transformative power of yoga and mindfulness. This retreat is limited to 13 guests to ensure you receive the attention and care you deserve. You'll experience the beauty of Mallorca while staying at the serene Aumallia Hotel and Spa, surrounded by stunning countryside and just 15 minutes from the island's most breathtaking beaches.
Time to recharge and explore
You'll also have free time to unwind and recharge your body and mind. Soak up the sun on the beach, indulge in a spa treatment or massage, or explore the charming sights of Mallorca. Whether you're looking to refine your swimming technique or deepen your yoga practice, this retreat offers the perfect balance of activity and relaxation.
Meet Your Teachers
Bettina Maul (Amodini)
As an architect of balance and self-discovery, she guides individuals to cultivate harmony and explore their inner world. Through holistic practices like yoga and meditation, she helps integrate mindfulness into daily life, fostering growth and well-being.
Ute Ressler:
Ute is a swimming coach specializing in pool and open-water techniques. Her supportive teaching style helps swimmers of all levels refine their skills while enjoying the meditative benefits of the water.
Together, Bettina and Ute create a supportive and transformative retreat experience, blending the physical and mindful aspects of swimming and yoga for holistic growth and balance.
What You'll Experience:
- Morning Meditation and Breathwork: 5 sessions designed to center your mind, cultivate mindful breathing, and prepare you for the day.
- Swimming Sessions: 5 group swims to build confidence in the water, plus 4 technique-focused sessions tailored to your skill level, whether in the pool or open water.
- Evening Yoga Practices: 4 sessions of Hatha and Yin yoga, promoting flexibility, strength, and relaxation. You'll explore how the balance of Yin (letting go) and Yang (discipline) energy can transform your practice and life.
- Group Connection: 1 group evening session designed to foster connection, reflection, and a sense of community.
Benefits of This Unique Retreat:
- Improve your swimming technique while nurturing your mind and body through yoga.
- Experience the healing power of mindfulness, meditation, and breathwork.
- Stay at an authentic, family-run boutique hotel with a luxurious spa.
- Discover the natural beauty of Mallorca, from serene countryside to pristine beaches.
- A holistic retreat that supports both personal growth and physical transformation.
- Plenty of free time to relax, explore, or enjoy the spa.
Special Features of This Retreat:
The Aumallia Hotel and Spa offers a peaceful retreat surrounded by Mallorca's stunning landscape, with a spectacular pool for swimming sessions, nearby beaches for open-water swims, and an amazing yoga hall for mindful practice. Led by experienced professionals, combining Ute's expert swimming instruction with Bettina's holistic yoga and mindfulness practices.
Daily Schedule:
Day 1 (Arrival Day):
- Until 18:00: Check-in
- 19:30 – 20:30: Welcome session in the yoga hall
Days 2–5:
- 08:00 – 08:30: Morning meditation and breathwork session
- 09:00 – 10:00: Group swimming session (pool or open water)
- 10:30 – 11:30: Breakfast buffet
- 15:00 – 16:00: Afternoon technique-focused swimming session
- 17:00 – 18:30: Evening yoga session (Hatha or Yin Yoga)
- 19:00: Dinner
Day 6 (Departure Day):
- 08:00 – 08:30: Morning meditation and breathwork session
- 09:00 – 10:00: Final group swimming session
- 10:30 – 11:30: Breakfast buffet
- Until 12:00: Check-out
Instructors
Bettina Maul
Certified international yoga and meditation teacher, Reiki master, and experienced coach with 15 years of expertise. Betti’s signature offerings are exclusive private retreats for 1–2 people—such as Anti-Stress, Mindfulness, and Couples Retreats—crafted for deep transformation. She creates highly personalized, holistic experiences that help clients restore balance, reconnect with themselves, and create lasting change. Betti also shares her passion through group retreats and Reiki certification courses.
Retreat location
Discover the Beauty of the Countryside in Mallorca. Your home for the retreat is the Aumallia Hotel & Spa, an authentic and intimate Mallorcan haven nestled in the serene countryside near Felanitx. Just 15 minutes from Mallorca’s pristine beaches, this hotel offers the perfect blend of modern luxury and traditional Mallorcan charm.
Food
Daily Breakfast and Dinner
Your retreat includes a daily breakfast buffet filled with a wide variety of delicious options to suit all tastes. You'll find vegan and gluten-free choices, with special requests accommodated upon prior notice to ensure your dietary needs are met.
In the evenings, enjoy a delightful à la carte dinner at Aumallia, renowned for its authentic Mallorcan cuisine crafted from fresh, local ingredients. If you’re a wine enthusiast, don’t miss the opportunity to savor their amazing selection of local wines, perfectly complementing your meal and adding a flavorful touch to your retreat experience.
The following meals are included:
- Breakfast
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Seafood
What's included
- 6 days of swim and yoga sessions
- Group welcome
- Daily yoga and swimming sessions
- Daily breakfast buffet and dinner with a variety of options, including vegan and gluten-free choices
- 5 nights accommodation in the serene surroundings of Aumallia Hotel & Spa
- Free access to the spa at Aumallia Hotel & Spa for ultimate relaxation
- 10% IVA (VAT) included in the package
What's not included
- Airfare to and from Mallorca
- Lunches, snacks, and drinks outside of breakfast and dinner
- Airport transfers (available upon request)
- Tourist tax of 3.30 EUR per day, per person (paid on site)
How to get there
Recommended Airports
Palma de Mallorca Airport
40 km away from your destination
Airport transfer
Transfer not provided
Arrival by airplane
Airport transfers are not included in the package pricing, but Amodini is happy to arrange them for you if you choose not to rent a car.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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