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3 Days Yoga, Detox, and Meditation Retreat in the UK

  • Bindon House, Langford Budville, Wellington, SomersetTA21 0RU, England, UK

Weekend Healthy Yoga Retreat in England

Detox your body and improve your health and vitality at Amcharas rural health retreat. You may wish to de-stress and rejuvenate or you may wish to kick start your life. You may be looking for a place to convalesce, you may be at a crossroad, you may wish to lose weight, or you may be attending due to other medical or health reasons where youve reached the end of the road with your current treatments and are seeking positive alternatives. Different clients attend Amchara for different reasons. The one common thread that every guest has is they want something to change. Whatever your medical or health reason for attending, our mission is to help you, change for good.

Highlights

  • Tai chi or qi gong
  • Yoga and meditation classes daily
  • Juices and supplements provided daily
  • Nutrition talk and health screening
  • Raw food preparation training
  • 2 nights accommodation
  • 2 days with instruction
  • English
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Testimonials

  • Review by Chris from United Kingdom
    10 out of 10

    " This is a relatively new health retreat, and people come here for two main reasons: to lose weight and to try reversing diabetes. The place is run by Justin and Karen Williams with vitally important input from a naturopath, Rhaya Jordan, who supervised the diabetes regime and Dr Nyjon Eccles, who visits the diabetics and casts a beady eye over blood tests and many more. The retreat offers activities like yoga and tai chi with instructors, and services like massage and other therapies. Those who are attending for weight loss program will go on fasts, while the diabetics will have a diet program of fresh raw food.I spend two weeks tackling diabetes. After few days I was able to cease medication altogether. Rhaya is simply tremendous in every way knowledgeable, sensitive, constantly encouraging, and blessed with a brilliant sense of humor. I was happy with all the other therapists too, they are all lovely people and really good at what they do.The building is quite lovely in a traditional way and breathes Victoriana, and the gardens are lovely too. You will enjoy walking in the surrounding countryside. I could be picky and comment that my bathroom could do with an update, and there is one or two matters that might feel a bit clunky, but every problem was handled promptly with friendliness. It feels churlish to moan about everything when some other things are so great and perhaps even life changing. "

    Trip Advisor website, edited

  • Review by Alex from Scotland
    10 out of 10

    " Went for a detox and rest for 2 weeks. Lost 12 kg in those two weeks and met some wonderful people, both other guests and staff. I would say - excellent, wonderful and smiling, helpful, knowledgeable staff. Recommend it to all. Amchara, BIG Thank You. Home now and still following your advice and its working. "

    Trip Advisor website, edited