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8 Days Surf and Yoga Retreat in Nicaragua

  • Buena Vista Surf Club, Playa Maderas, San Juan del Sur, Nicaragua

8 Days Surf and Yoga Retreat in Nicaragua

  • Buena Vista Surf Club, Playa Maderas, San Juan del Sur, Nicaragua

Surf and Yoga Retreat Nicaragua

Escape the digital overload and let your stress slip away at Playa Maderas, Nicaragua. Discover paradise and experience blissful yoga, epic surfing, and the best food to find deep relaxation and adventure all in one week! This retreat in Nicaragua is the perfect opportunity to rejuvenate your mind, body, and soul and allow you to escape your everyday life to experience fun and relaxation in tropical paradise. You’ll step away feeling calm, well-balanced, and full of energy.


  • 2 daily yoga classes
  • 2 daily meditation sessions
  • Surfboard rentals and surf lesson
  • An afternoon of selfless service at Barrio Planta Project
  • Carefully selected goodie bag with local treats
  • Daily delicious breakfast and dinner
  • 7 nights accommodation
  • Airport transfer
  • 7 days with instruction
  • English
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All guests will be staying in a secluded jungle Eco-lodge. This treehouse-like eco-lodge is nestled within the jungle and overlooks the ocean at Playa Maderas, one of Nicaragua’s best surf spots. It’s a cozy setup complete with wooden cabanas built to complement the natural environment around you. Each cabana has a view of the jungle, its own private bathroom, ceiling fan, mosquito net, and comfortable box-spring beds. It is for single, double, or triple occupancy.

Their low energy system does not provide hot water for showers, but most visitors find the water refreshing in the hot climate. All cabanas are located in such a way that you can enjoy your privacy. At night, you will fall asleep to the sounds of the trees and the distant waves breaking on the beach. With the morning sun, the calls of birds and howler monkeys will welcome you to a new day.

Autumn Adams will lead you in two daily yoga sessions overlooking the jungle and the Pacific Ocean. It’s truly an amazing place to practice yoga! You’ll begin each morning by waking up to the sounds of howler monkeys and tropical birds in your open-air cabana nestled in the trees. Then you’ll practice an energizing, all-level Vinyasa flow session followed by a delicious breakfast. Spend your afternoons surfing, reading a good book, soaking up the sun, or practicing hammock asana.

After a relaxing and restorative yoga practice, spend your evenings enjoying a locally sourced and family-style dinner. Exchange stories with and get to know people from all over the world! Cap off the night by watching a breathtaking sunset. Then, after stargazing, fall asleep to the sounds of the trees and the distant waves breaking on the beach. This retreat is your chance to expand your yoga practice, experience deep relaxation, and meet life-long friends.


You will be joining an Vinyasa yoga and Retorative yoga classes, specially tailored to suit all levels. Each session will include asana, pranayama, and meditation sessions. You may find your classes gently challenging while you experience new and familiar asanas to create space and openness throughout your body, and at the same time, release stress and muscle tension.


You will experience unforgettable surfing in one of Nicaragua’s premier surf spots, Playa Maderas. The surf spot offers waves for beginners to more advanced surfers. The beach consists of soft white sand with some rocky areas creating interesting tidal pools to explore. From the surfer’s point of view, Playa Maderas has a slow wave in reasonably deep water, with four breaks getting hollow on a rising tide, which is rated good for beginners.

Sample daily itinerary

  • 07:30 - 09:30 Morning yoga (Vinyasa yoga)
  • 09:30 - 10:30 Breakfast
  • 10:30 - 16:30 Free time, surf lesson, surfing
  • 16:30 - 18:00 Afternoon yoga (Restorative yoga and workshop)
  • 18:30 - 20:00 Dinner and free time

Arrival day

  • 13:00 Airport pickup
  • 16:00 Arrival to retreat center
  • 16:30 Welcome beverage and light snack
  • 17:30 Opening circle, sun salutations, Nidra yoga, and savasana
  • 19:00 Dinner

Departure day

  • 06:00 Prepare for departure
  • 06:30 Light breakfast
  • 07:00 Depart Buena Vista Surf Camp for airport

The price of this retreat includes surfing sessions and an afternoon of selfless service at the Barrio Planta Project.

  • Autumn Adams

    Autumn Adams is an avid yogini, foodie, hiker and traveler. When Autumn is not practicing yoga she can be found exploring Central Oregon, playing with her two naughty pups (Sal and Jedi), whipping up amazing meals for friends and family or deepening her knowledge of yoga. Her classes blend Vinyasa and Hatha yoga into an accessible, yet challenging practice that encourages intention, grace, and courage.

This retreat will be held in a secluded jungle eco-lodge overlooking the surf at Playa Maderas, eight kilometers north of San Juan Del Sur in Nicaragua. This is a place for people who want something different - to stay in a private cabana among the trees, share family-style meals with like-minded people, watch the sunset and the stars from the deck in the treetops, and stroll five minutes to pristine beaches.

Buena Vista Surf Club isn’t just for surfers. Although it is a short walk away from Playa Maderas, one of Nicaragua’s most consistent surf spots, the eco-lodge welcomes anyone seeking a bit of chilled-out luxury in the sun. It’s a cosy setup with only six cabanas, all built to complement the natural environment around you.

Nearby places

  • Rancho Chilamate - 20 minutes
  • San Juan del Sur, 8 kilometers
  • Fishing
  • Horse riding / rental
  • Massage
  • Sailing
  • Snorkeling
  • Stargazing
  • Surfing
  • Swimming
  • Zip lining
  • Balcony
  • Beach nearby
  • Dining area
  • Environmentally friendly
  • Hammock
  • Kitchen
  • Lounge
  • Restaurant
  • Yoga deck
  • Board rental
  • Mosquito net
  • Tour assistance

The price of this retreat includes daily delicious, locally sourced breakfast and dinner. There are also other beverages including coffee and alcohol. Vegetarian and food allergy accommodations can be made.

You will start the day enjoying freshly brewed Nicaraguan coffee on the bar, for you to enjoy while listening to the early morning jungle sounds. For breakfast, you will be served a great tropical spread with fresh fruit salad, yogurt and granola, pancakes, eggs, and more. At night, there is always a home-cooked gourmet dinner prepared with locally grown produce and fresh meat or catch of the day.

The family style meals enable you to get to know other guests, share travel stories, and make new friends. The self-service bar (honor system) is stocked with local beer, rum, and other chilled refreshments. Enjoy free refills for your water bottle with their organically filtered well water.

If you are interested in a trip to one or more of the following places of interest, Ambuja Yoga can arrange a tour for you with your own private driver for the day. You can always ask for a more detailed information and insider tips about the different options.

Canopy tour and rappeling

There are two sites near San Juan Del Sur offering a fun morning or afternoon of zip lining through the jungle treetops. You can combine that with rappeling, to double the adrenaline kick, by descending through the trees suspended from a wire. To ensure availability, ask Ambuja Yoga about reserving ahead of time.


Go fishing by boat along the coast. Please inform Ambuja Yoga about your desired level of fishing, whether recreational or experienced. Weather, currents, and other factors can affect the feasibility of fishing trips. It is advisable to reserve the boat ahead of time.

Frisbee golf

The first frisbee golf course in Nicaragua is only a 15 minutes’ walk from Ambuja Yoga! It costs approximately 2 USD per day to play as many rounds as you like. No experience is required.


Founded in 1524, Granada enjoys the distinction of being the oldest colonial city in the Americas. Situated on the edge of Lake Nicaragua and in the shadow of the Mombacho volcano, Granada is a romantic city of colorful colonial homes and churches. Just off Granada is Las Isletas, made up of more than 360 islands, created when Mombacho exploded 20,000 years ago.

Horseback riding

Gallop or trot along the beautiful Playa Maderas, with a local guide who will pick you up at the lodge and take you for a ride across the sand and the trails behind. Rancho Chilamate, situated 20 minutes south of San Juan del Sur, also offers guided horseback riding tours. It’s a half-day-tour including lunch. They will provide boots, a hat, and even jeans if you forgot to bring them!

Isla de Ometepe

Ometepe is one of the most striking scenes in Nicaragua. It is an island emerging from Lake Nicaragua, made of two volcanoes. The extinct Maderas volcano features thick cloud forests, abundant birds and animals, waterfalls, a beautiful crater lagoon, and amazing panoramic views. More energetic visitors can hike up the steep slopes of Concepción volcano, which is still active.


Go kayaking in Rio Istian to see all types of exotic birds and maybe even a Cayman!

Laguna de Apoyo

The Apoyo volcano is an extinct crater dating back 23,000 years ago. Today, the crater holds a marvelous lagoon, seven kilometers wide, and sitting a few hundred meters below the crater rim. It is Nicaragua’s largest crater lake, reaching depths of up to two hundred meters, and is considered the country’s cleanest water for bathing. The views across Laguna de Apoyo towards Granada and Lake Nicaragua make it a popular destination, and visitors can enjoy this scenery from one of the many restaurants situated on the crater rim.

Masaya market

Masaya is known as “the cradle of Nicaraguan folklore”, and is the very heart of Nicaraguan handicrafts. The market is divided into sections, each serving a different need. Aside from unique Nicaraguan products such as hand-woven hammocks, embroidered blouses, wood carvings, and hemp weaving, the market is very diverse; everything is available in the market from hardware and beauty supplies to produce from the surrounding area.

Masaya volcano

Volcán Masaya national park is the most active volcano in the region. It actually consists of two volcanoes: Masaya and Nindirí with a total of five craters. The park has a small museum and tourist information where tours can be booked. Tour guides and proper equipment are provided for treks. A popular tour is one that takes you inside a bat cave created by lava flows from past eruptions. Today, lava can be visible in the volcano’s crater. Cars can park right against the active crater rim so you can just step out and peer into the sulfurous smoke, while the ground rumbles beneath you.

Mombacho nature reserve

Mombacho’s majestic peak overlooking Granada has two craters and is covered in a dense cloud forest. There are scenic walks on well-built trails ranging from a few minutes to several hours, and from easy to challenging. It is possible to see over 50 different species of mammals, 174 types of birds, and 750 different varieties of flora. Knowledgeable guide services are available upon arrival at the Biological Station (at the top).


Ambuja Yoga can arrange a relaxing and fun afternoon sailing on a catamaran along the pacific coast of Nicaragua, anchoring at a beautiful secluded beach, where you can swim and snorkel. The trip includes drinks and snacks; and if you’re lucky you could see dolphins, turtles and whales, and maybe catch some fresh fish. Nothing beats watching the sunset with a cocktail in your hand and the wind in your hair!


Another popular activity is to swim at Ojo de Aqua, a natural freshwater spring.

Turtle watching

Located 18 kilometers south of San Juan del Sur, La Flor wildlife refuge is a spectacular deserted pacific beach where the Paslama (Olive Ridley) and Tora (Leatherback) turtles arrive by the thousands to lay their eggs. Between July and January each year, you can witness this unique event and Ambuja Yoga can arrange a nocturnal turtle tour for you. Various factors influence the presence of turtles, so please check with them upon arrival.

Dunia, who lives at the bottom of the hill, is an excellent masseuse. Feel free to walk down and arrange appointments with her directly, for an extra cost.

  • 2 daily meditation sessions
  • 2 daily yoga classes
  • 7 nights accommodation in a secluded jungle cabana
  • Airport transfer
  • An afternoon of selfless service with Seva at the Barrio Planta Project
  • Carefully selected goodie bag with local treats
  • Delicious and locally sourced breakfast and dinner daily
  • Guided Nidra yoga
  • Surfboard rentals and surf lesson
  • Alcoholic beverages
  • Extra activities
  • Gratuity
  • International airfare to Managua
  • Massage
  • Souvenirs

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Transfer from and to the airport is included. Ambuja Yoga will pick you up from the airport.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 25 days before arrival.

Verified reviews

  • J
    Review by Judy Croce from United States

    2017-Sep-22 13:02:14

  • C
    Review by Clare Tanti from United States

    2017-Sep-20 02:15:44

  • S
    Review by Sarah Burroughs from United States

    Great retreat!

    PROS Pros: Loved it all! Great weekend reset!

    2017-Sep-18 01:44:35

  • D
    Review by Daphne Godschalk from Netherlands

    Tipi Village Retreat

    PROS Pros: Just loved the whole weekend.. The tipi's are very cosy, the dynamic in the group felt great. Autumn and Toni gave inspiring yogaclasses and an eye opening workshop. It was an amazing experience to spent the weekend in nature among like minded woman. The wine was just a nice bonus :)

    2017-Sep-12 20:22:28

  • E
    Review by Elizabeth Edinger from United States

    2017-Sep-11 15:11:54

  • K
    Review by Katie Zabinski from United States

    2017-Jul-24 20:19:51


  • Review by Holly D. Eugene from Oregon
    10 out of 10

    "I enjoyed the beautiful setting, the babbling creek, the amazing, nourishing food, the loving women who came together and most of all the yoga practice! I am very new to yoga and has some anxiety and self-consciousness going into the retreat, but Autumn and Toni and the other women made me feel so welcome. I loved the long length of the sessions. I like that nothing about this weekend felt rushed."

    Ambuja Yoga website, edited

  • Review by Suzanne R. from Massachusetts
    10 out of 10

    "I immediately grew as a yoga student because I felt empowered and supported to take risks in my practice and try poses I normally would not even attempt. I am also working on the “mental” piece of yoga and pieces of practice are helping me on this meditative journey. I have grown as a woman— I was reminded of my worth, my strength, and worthiness of love."

    Ambuja Yoga website, edited

  • Review by Dianne S. from A
    10 out of 10

    "I enjoyed the retreat’s environment of safety and acceptance as a beginner to yoga- the basic breakout session was so educational and helpful- I can’t wait to continue using the techniques at home. "

    Ambuja Yoga website, edited

  • Review by Nanor A. from CA
    10 out of 10

    "I loved this retreat! I have re-learned the ability to practice with intention and give my practice the priority it deserves in my life. Thank you Autumn & Toni!"

    Ambuja Yoga website, edited

  • Review by Tayra Q from CA
    10 out of 10

    "I loved the yoga classes! They really challenged my yoga practice and allowed me to do poses I was having challenges with. I realized that I can do so much more than what I give myself credit for. The location couldn’t be more amazing. The food was also really wonderful."

    Ambuja Yoga website, edited

  • Review by Alana R. from DC
    10 out of 10

    "I enjoyed the casual “vibe.” I didn’t feel pressured to do anything outside of my comfort zone."

    Ambuja Yoga website, edited

  • Review by Abigail C. from Oregon
    10 out of 10

    "I enjoyed being surrounded by kind, generous, and like minded women as well as the beauty of wild life and nature. I feel as though I am more grounded with myself as well as feeling more patient with myself and others… I hope to come back next year!"

    Ambuja Yoga website, edited

  • Review by Karin B. from OR
    10 out of 10

    "The relaxation and restorative elements of my yoga practice needs attention and focus. This retreat gave me new tools to employ. "

    Ambuja Yoga website, edited

  • Review by Amy K. from Colorado
    10 out of 10

    "Enjoyed the whole retreat- amazing location, food, classes, and energy…. I was able to truly relax and reconnect with myself. "

    Ambuja Yoga website, edited

  • Review by Melanie G. from OR
    10 out of 10

    "Wonderful experience. Honestly, I can’t think of anything for improving. "

    Ambuja Yoga website, edited

  • Review by Christina D. from OR
    10 out of 10

    "All was wonderful: the community of women, location, yoga, food. I have learned to be authentic, lessened the “need to please”, learned the difference between being “nice” and kind and speaking my truth without fear. Acceptance and self love for all part of me! Love you Autumn & Toni both amazing and inspiring women. So happy to share in your journeys. Thank you."

    Ambuja Yoga website, edited

  • Review by Sheri D. from Colorado
    10 out of 10

    "I loved that this retreat was all about self love. Good food, wine, & yoga. No additional self help agenda. I learned that its so important to take the time for yourself and unplug. Autumn & Toni you are beautiful inside and out."

    Ambuja Yoga website, edited

  • Review by Melissa C. from Canada
    10 out of 10

    "I enjoyed the encouragement to listen and love your body, taking your practice at your own pace, yet allowing your body to be open enough to push to new levels as well. Very encouraging and supportive space to practice without judgement. Toni- love the way you explain and show each movement. I’ve grown as a student to allow myself to listen and trust my body and mind; in order to become more comfortable with my own journey of yoga. Autumn- you should do on tape meditation! Your voice is so calming and safe, really allowing to get into a meditative space with mind and body. THANK YOU BOTH!!!"

    TripAdvisor Website, edited, edited

  • Review by Barbie S. from WA
    10 out of 10

    "I’ve learned and felt the power and strength in being gentle, of using my intuition and emotions as guides to be paid attention to and acknowledged and I’ve learned that love starts with me. "

    TripAdvisor Website, edited, edited

  • Review by Carrie L. from Oregon
    10 out of 10

    "I loved the environment and how friendly everyone was. Lots of great women supporting women— so empowering. Also, the multi-generation of ladies— very fun. I learned a lot this weekend. Asanas, style, how strong I am and how much women are a key to my growth. This weekend was perfect! I could stay longer!!!"

    Ambuja Yoga website, edited

  • Review by Felecia W. from OR
    10 out of 10

    "I enjoyed the thoughtful yoga instruction in a beautiful, peaceful and serene location. The Tipi Village staff were also welcoming and wonderful. And the food! I feel like I reconnected with my body in a way I’ve been ignoring since becoming a runner/jogger. I’m re-energized and motivated to incorporate yoga into my workout routine. Thank you so much! You both are wonderful instructors. "

    Ambuja Yoga website, edited

  • Review by Julia B. from WA
    10 out of 10

    "This is the most focused vinyasa series I’ve done and it makes me consider nuances in my practice (and therefore in my life) more. I loved getting info/guidance on how to do postures safely to alleviate current pain and prevent future injury, especially down dog. "

    Ambuja Yoga website, edited

  • Review by Amelia W. from OR
    10 out of 10

    "I enjoyed the company, the environment, the nature, the yin yoga, all the yoga! And the love and kindness that was always present. I have grown in so many ways, but physically I feel sore, but strong! Chaturanga!!! "

    Ambuja Yoga website, edited

  • Review by Taira S. from OR
    10 out of 10

    "I loved the tipis, food, practice, especially the yin and yoga nidra and the partner exercises. I improved my focus, awareness and meditation. Everything was basically new for me and there wasn’t a single thing I didn’t enjoy. I gained relief from my anxiety and found a new foundation within myself. I can’t thank you enough for that. I will always try to come back here in my heart and in my head when I need a reminder of where to find my inner peace… I can’t wait to return. I can’t wait to deepen my vinyasa practice. "

    TripAdvisor Website, edited, edited

  • Review by Karen Z. from OR
    10 out of 10

    "I loved the long yoga sessions, also loved the yoga nidra (even though I fell asleep, oops!). Great venue. So many great things! Partner Poses!… I feel very centered and I hope I can continue combining a bit of meditation with my yoga practice. "

    TripAdvisor Website, edited, edited

  • Review by Lindsay W. from OR
    10 out of 10

    "I enjoyed the whole thing! I loved the classes, the difficulty was perfect. I found my ability to relax and let go improve. Thank you for your amazing energy love and light. This was so fun, challenging and relaxing. I’m looking forward to next time."

    TripAdvisor Website, edited, edited

  • Review by Erin S.
    10 out of 10

    "This retreat was certainly great! Autumn you are an awesome, fun and very informative teacher. I loved your flows and your classes! (As well as the meditation/nidra). Keep up the great retreating! I’d love to go to another led by you, Autumn! "

    Ambuja Yoga website, edited

  • Review by Suzanne R, from Massachusetts
    10 out of 10

    "I’m continuing to grow in my practice- I feel that I have many heartfelt pieces to carry with me on my journey."

    Ambuja Yoga website, edited

  • Review by Kelly D. Eugene from Oregon
    10 out of 10

    "I have grown as a student and instructor by reconnecting with myself and my yoga. I loved learning new things and having the opportunity to challenge myself with longer, more fulfilling practices. I can’t wait for your online course! You are so great, keep in touch! "

    Ambuja Yoga website, edited

  • Review by Brandi, from OR
    10 out of 10

    "Grateful that I’m always learning new poses, techniques. I realize I’m stronger than I may think. Love everything! Please do a retreat in Bend! This was one of the best experiences I’ve ever had. Keep doing what you do!! "

    Ambuja Yoga website, edited

  • Review by Whitney M, from OR
    10 out of 10

    "I enjoyed the laughter, love and kindness form this experience — the wonderful surroundings and food. I enjoyed the stillness I was allowed to have. I was able to push away the negative thoughts more easily. They may come back, but I am better able to focus on stillness and myself. Everything was wonderful! "

    Ambuja Yoga website, edited

  • Review by McKenzie, from OR
    10 out of 10

    "I enjoyed the time spent with a group of positive, fun, and hilarious women. Letting loose and enjoying the company of women was something my soul deeply needed. The yin/restorative nidra practice was just what my body needed to rejuvenate. The nice balance of structured and unstructured time was great. "

    Ambuja Yoga website, edited

  • Review by Jamie B., from NC
    10 out of 10

    "I loved how together it felt with this group of ladies. I loved working on my meditation practice because it really needs work. I also loved you because you are an amazing teacher. I think as a yoga student I have taken away how to be more present with my practice and let go of what I have to do next. "

    Ambuja Yoga website, edited

  • Review by Maryellen F. from PA.
    10 out of 10

    "Autumn's yoga practice is challenging, fun, motivating and light hearted. Laughing and giggling and her smile brought me at peace. Thank you Autumn for creating a yoga practice that was challenging but lighthearted. Your smile and energy light up the yoga platform that makes the impossible, possible. Thank you for your kindness. "

    Ambuja Yoga website, edited

  • Review by Ruth B., from England
    10 out of 10

    "Autumn is a breath of fresh air, unpretentious, earthy and good humored teaching. "

    Ambuja Yoga website, edited

  • Review by Helen A., from North Carolina
    10 out of 10

    "This was by far the best experience I've had in a yoga class. The instructor was balanced and the classes moved along at a good pace with time for instruction, corrective criticism, and questions. I received a lot of coaching which has already enhanced my practice and improved my physical wellbeing in general. The coaching was given in such a way as to not draw attention to my needs but to highlight the benefits of doing a pose the right way. After each class I felt stronger in mind and body and excited about the growth I was experiencing in my practice. I wish I lived in Bend so I could have constant access to such a great instructor. I will have to do more retreats now! "

    Ambuja Yoga website, edited

  • Review by Meghan B., from Canada
    10 out of 10

    "You thought of every detail and every expense ahead of time so that we didn't need to be concerned at all for the week. You gave us clear direction from the beginning about what to bring and what to expect. It made me feel very comfortable and trust that you had thought of it all. The bonus was the other wonderful people I got to meet along the way. It's so awesome when like minded individuals come together for a joined experience. The positivity and energy of the group made it all the better. Yoga is all about community and judging by our thread we are still sharing, we were able to build a community in only a week. One of the reasons for this was your warm, hospitable charm and passion for retreats. I thank you for all of your hard work. "

    TripAdvisor Website, edited, edited

  • Review by Dave G. from OR
    10 out of 10

    "Two years ago, at age 60, I met Autumn. My yoga practices quickly went to a new level attending at least 5 practices per week. Autumn['s]... classes can be both subtle and rigorous."

    "My interest in yoga began because of my stiff joints & bones caused by using cholesterol lowering statins for 20 plus years. Today I have the best HDL & LDL cholesterol levels since taking these medications. I am more impressed that I no longer have the stiff joint & muscle pains. What is more incredible is last year I was scheduled to have total knee replacement surgery. After 2 injections to the knee from the doctors & Autumn guiding me through my practices the Dr. decided I did not need surgery. My legs gained strength & flexibility & last year I played the best golf of my life. I also skied 35 days this season. I know this is not coincidence."

    "I cannot imagine living without my yoga practices & know it will be a part of my life forever! Thank you Autumn for your consistent high level of commitment, attention & spirit. "

    Ambuja Yoga website, edited

  • Review by Brit F. from Oregon
    10 out of 10

    "From the moment I booked the trip, I knew I was in good hands. Autumn made sure that all the details were covered and insured that I was comfortable throughout my first international travel experience. Everything was arranged and seamless from the moment we stepped off the plane in Managua, Nicaragua. The retreat center was serene and no matter where I was on the property at Costa Dulce, I had a view of a gorgeous beach landscape that was free of people and so peaceful. The Yoga Studio was one of the best places to take in the view; it was impossible not to have an amazing practice with the sounds of the ocean and the smell of the breeze. "

    "The occasional monkey spotting didn’t hurt either. Autumn was great with everyone at the retreat in her classes, spending an equal amount of time focusing on her guests and making sure everyone had the best practice tailored to their individual wants and needs. Everyone always left practice with a restful smile and a belly full of anticipation for the delicious food. Surfing was effortless with the guidance of the retreat staff and accessibility to the boards whenever we wanted them. The boogie boards were nice too, when we didn’t feel like going all out. The day activities and options they had available were also undeniably unforgettable. I chose to go on a night venture to a sea turtle reserve, and it didn’t disappoint. "

    "We saw different species of sea turtles hatching and making their way to the sea - never have I felt so grounded and close to the oceans natural beauty. The day trips to San Juan Del Sur to shop and experience the restaurants were also a nice way to switch it up and really take in the Nicaraguan culture. Overall, my experience with Ambuja Yoga was made by Autumn's attention to detail and ability to seamlessly plan an unforgettable retreat. I returned home with memories that will last a lifetime and the rested body and mind that I was searching for. Thanks Autumn! I had a blast!"

    Ambuja Yoga website, edited

  • Review by Colleen W from Oregon
    10 out of 10

    "The day was incredible and starting the day with yoga was perfect. People keep asking me, "did it feel like a blur?" and actually, it really didn't. I felt very connected and present during the entire day and I truly believe starting the day with centering my spirit with yoga played a big part in that."

    Ambuja Yoga website, edited

  • Review by Lizzy Sawyer from Oregon
    10 out of 10

    "My bridesmaids and I had the opportunity to take a private yoga session with Autumn before my wedding in July. It was a perfect experience! My girls and I had such a great time and felt amazing after our session. Autumn was very sweet, accommodating, and knowledgeable. She even gifted me a bottle of champagne! I would recommend her in a heartbeat to any bride looking for a special experience with her bridesmaids before her big day! I give Autumn a two thumbs up!"

    Ambuja Yoga website, edited

  • Review by Carol E. from Oregon
    10 out of 10

    "Autumn is so clear when she guides you through a movement. She thought of everything from beginning to end. We had an amazing venue and it married so well with the energy of our group and teacher. We enjoyed a hike with amazing mountain views (we were rewarded with a great lunch at the top), tons of yoga class time, plus time to relax and visit with others. She provided special gift bags, which I thought was so thoughtful, and a reflection of her generous nature. It was a great weekend and I am really looking forward to next year!"

    Ambuja Yoga website, edited

Bend, United States

Ambuja Yoga specializes in regional and international yoga retreats, boutique private, small group yoga lessons, and wedding wellness yoga packages.

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