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4 Day Session 3 Back to Nature Women’s Yoga Retreat in Marcola, Oregon
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Meditation and Yoga Retreat USA for Women

Join Ambuja Yoga for the Eighth Annual Women’s “Glamping” Back to Nature Yoga Retreat in Oregon in July 2022. This women’s yoga retreat has been so successful they are now offering three sessions each year. This package will be the extra special Back to Nature 2.0 three-night session July 21-24, 2022. Ambuja Yoga would love to see you this summer!

Meet the instructors

Autumn & Toni
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Highlights

  • 6 yoga sessions
  • Guided meditation and yoga Nidra
  • Attend workshops by Autumn and Toni
  • Deepend your yoga and meditation practice with like-minded people
  • 3 breakfasts, 2 lunches, 3 dinners
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
Group size: Maximum of 22 participants
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Accommodation

Check-in Time:
15:30
Check-out Time:
12:00

The Tipi Village Retreat, nestled within the Pacific Northwest woods, is the perfect place for this “glamping” retreat as you celebrate the dog days of summer with creekside outdoor yoga, a beautiful local day-hike, and gourmet al fresco meals. At night you will find comfort within one of the Tipi Village’s beautiful tipis or cozy indoor rooms.

The tipis are approximately 15-20 feet across. Each tipi has a queen or full-size bed, warm bedding, and beautiful rugs covering a stone floor.

This women’s yoga retreat offers you the opportunity to deepen your yoga practice, recharge your soul, and find greater gratitude; an opportunity to shine your light and share your love on and off the mat.

Accommodation options

  • Double occupancy: This option is perfect for two friends or sisters; with a shared full, queen or king bed
  • Shared tipi: Perfect for those on a tighter budget that still want a weekend getaway or a group of friends. Sleeps 8.
  • Solo Yoginis: Ambuja Yoga recommends the shared tipi. It is a wonderful way to connect with your fellow yoginis. Due to limited space, Ambuja Yoga is only offering two single occupancy rooms per session.
  • Groups: Additional single beds are available for groups that would like triple occupancy. To add an additional guest to your room or tipi is 729 USD. Please contact Autumn to add a third or fourth person to your tipi.

Program

Located just outside of Eugene, Oregon, at the Tipi Village Retreat in Marcola, this all-inclusive three-day women’s retreat is designed to help you unwind, deepen your yoga practice, and enjoy Oregon’s beautiful outdoors.

Book early! This retreat will sell out just as quickly as last year and group size is capped at 22 (if Covid risk remains high, group size will be capped at 16).

It’s a good idea to plan ahead as these retreats always sell out. Sometimes months in advance!

Session 3: Back to Nature 2.0 sample schedule

Day 1

  • 15:30 Check-in opens (rooms may be available earlier)
  • 17:30 - 19:00 Welcome circle and evening yoga (gentle Hatha Flow + Yin)
  • 19:30 - 20:30 Dinner
  • 20:45 - 22:00 Time to relax connect or soak in the hot tub
  • 22:30 Lights out

Day 2

  • 06:15 - 08:00 Coffee and tea available
  • 08:00 - 09:30 Yoga (energizing Vinyasa Flow, wear layers and bring socks) + guided meditation
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:00 Roll & Release Workshop with Autumn
  • 12:00 Lunch available
  • 12:00 - 15:00 Time to walk, swim, relax
  • 15:00 - 17:00 Foundations of Asana Workshop with Toni
  • 17:15 - 19:15 Yoga (gentle Hatha Flow + Yin / Restorative) and Sound Bath
  • 19:30 - 21:30 Dinner
  • 21:30 - 22:30 Free time, relax by fire pit (journal, soak, shower, etc.)
  • 22:30 Lights out

Day 3

  • 06:15 - 08:00 Coffee and tea available
  • 08:00 - 09:30 Yoga (energizing Vinyasa Flow, wear layers and bring socks) + guided meditation
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:30 Special Workshop with Autumn
  • 12:30 Lunch available
  • 12:30 - 15:00 Time to walk, swim, relax
  • 15:00 - 17:00 Chakra Workshop with Toni
  • 17:15 - 19:15 Yoga (gentle Hatha Flow + Yin / Restorative) and special Chakra Yoga Nidra
  • 19:30 - 21:30 Dinner + circle ceremony
  • 21:30 - 22:30 Free time, relax by fire pit (journal, soak, shower, etc.)
  • 22:30 Lights out

Day 4

  • 06:15 - 07:30 Coffee and tea available
  • 07:30 - 09:00 Yoga (energizing Vinyasa Flow) with abbreviated yoga Nidra (wear layers and bring socks)
  • 09:00 - 09:30 Closing gratitude circle + group photo
  • 09:30 - 10:30 Breakfast
  • 12:00 Check-out

Chakra workshop with Toni

This workshop will be an introduction to the vast and powerful world of the energy body. You'll discuss how the Chakras are connected to your thoughts, feelings, and emotions. How the function of the Chakras influences your choices and how you respond to yourself and others. This workshop will teach you how to balance the energy body through The 8 limbs of yoga and through connection to Earth’s energies. There will be a short asana practice, lecture, and guided meditation.

About the practice

The yoga classes taught will be all levels. The retreat will emphasize modifications to make postures more accessible and/or more challenging. Toni will also be teaching the Foundations of Asana Workshops that is alignment-based and will cover modifications.

Type of yoga to be taught:

  • First evening: Gentle Flow followed by a few Restorative / Yin postures and a brief guided meditation
  • First morning: All levels energizing Vinyasa Flow
  • Second evening: Gently Flow followed by a more restorative Yin practice with yoga Nidra
  • Sunday: Energizing Vinyasa Flow.
  • Two workshops will also be taught: Foundations of Asana and Intro to Meditation
  • Meditation will be taught throughout the weekend. Meditation may include Mantra, guided meditation, and Mudra. There will also be time to practice meditation on your own.

Instructors

Autumn Adams

Toni Larson

Retreat location

This retreat takes place at Tipi Village Retreat. It’s 30 minutes outside of Eugene, Oregon in the town of Marcola. About a two-hour drive from Portland and a 2 1/2 hour drive from Bend.

Food

Included in the package are three breakfasts, two lunches, and three dinners. The team will do their best to accommodate all dietary restrictions. Please let Ambuja Yoga know ahead of time, so they can plan accordingly.

You don’t need to bring any food with you. All meals and beverages are included. If you know that you wake up hungry and need a snack before morning practice you may want to bring a couple of Lara Bars or similar with you.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Private and small group yoga sessions can be scheduled for throughout the retreat with Autumn or Toni in 60-minute blocks (65 USD). Private sessions can focus on asana, pranayama, meditation, yoga Nidra, modifications, and injury prevention among numerous other topics.

What's included

  • All meals (3 breakfasts, 2 lunches, 3 dinners)
  • Water, coffee, Metolius Tea Apothecary hot tea, Metolius Tea Apothecary cold-brewed tea, and Pacific Northwest wines
  • 6 x 75-90 minute yoga sessions co-taught by Autumn and Toni
  • Guided meditation and yoga Nidra for the chakras (deep relaxation / yogic sleep)
  • Optional self-guided hike at nearby Shotgun Creek or Horse Rock (you will need a car)
  • Foundations of Asana Workshop with Toni: Alignment and modifications for the individual student (90 minutes)
  • Roll & Release Workshop with Autumn: Reduce tension and tightness in the physical body (60-90 minutes)
  • Chakra Workshop with Toni (2 hours)
  • A special “top secret” workshop with Autumn
  • Plenty of rituals and ceremonies to inspire and support you on your journey
  • Three nights accommodation at the Tipi Village Retreat
  • Gift bag of local goodies

What's not included

  • Transportation to / from the Tipi Village Retreat
  • Hard alcohol and beer
  • WiFi
  • Junk food

How to get there

Recommended Airports

Driving Directions From Portland

Driving directions from Portland, Oregon to the Tipi Village Retreat (2 hours without traffic. There seems to be tons of traffic on Fridays leaving Portland, please leave with ample time. Each year there are people that arrive late).

  • From Portland take I-5 South approx. 80 miles to Exit 216 (OR-228 E)
  • Turn left onto OR-228 E. Follow OR-228 E through Brownsville and Crawfordsville.
  • On the other side of Crawfordsville, turn right onto Brush Creek Rd., which turns into Marcola Rd. at the county line.
  • After approximately 13 mi. turn left onto Paschelke Rd. for approximately 1.3 miles
  • Turn left onto Wendling Rd.
  • Look for the wooden Tipi Village Retreat sign on the left after approximately 2 miles.
  • Turn into the driveway and cross the wooden bridge.
  • The Tipi Village Retreat is on the right.
  • When you pull in follow the drive into the forested area for parking.

Driving from Bend

  • From Bend, Oregon to the Tipi Village Retreat (2.5 hours without traffic)
  • Take Hwy. 20 W for approx. 95 miles to Sweethome
  • Turn Left on OR-228 W/ Holley Rd.
  • After 7.8 mi. turn left onto Brush Creek Rd., which turns into Marcola Rd. at the county line.
  • After about 13 mi. turn left onto Paschelke Rd.
  • Continue on Paschelke Rd. for about 1.5 miles.
  • Turn Left on Wendling Rd.
  • Continue on Wendling Rd for approximately 2 miles. Keep your eyes open for a wooden sign that says the Tipi Village Retreat on the left.
  • Pull in the driveway and cross the wooden bridge. The Tipi Village Retreat will be on the right.
  • Continue up the drive into the forest, where you will find space for parking.

Please give yourself extra driving time. Each year one or two guests end up getting stuck in the Portland-Salem traffic or get stuck behind a slow-moving vehicle going over the pass from Bend. The Opening Circle begins promptly at 5:00 p.m. on the first evening.

Arrival by airplane

Please book your flight to arrive at Eugene Airport (Mahlon Sweet Airport) (EUG). Airport pick-up is not available. Transportation is approximately 40-45 minutes and around a 40 - 50 USD cab ride. Attendees are encouraged to carpool.

The following airlines fly into Eugene (EUG):

  • United Airlines
  • Delta Airlines
  • Allegiant Air
  • Alaska Airlines
  • American Airlines
  • US Airways

Arrival: Please plan on arriving at the Tipi Village Retreat no later than 4:30 p.m. on the opening day. You may arrive as early as 3:30 p.m.

Departure: When arranging your travel please do not schedule flights, etc. before noon on your day of departure. It is possible to stay an extra day before or after the retreat. For more information, please send an inquiry.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.
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