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4 Days Yoga Retreat to Relax & Supercharge Your Life in Chiang Mai, Thailand

237 Moo 6 Pa Miang, Doi Saket, Chiang Mai 50220, Thailand

Wellness Yoga Holiday Thailand

Expert tip: This is one of the most popular yoga retreats offered in Thailand.

In order to cultivate and increase your well-being, you need to relax and experience stillness by looking inward. This is your perfect opportunity to refrain from overthinking and recharge your mind and body. Call it an inner makeover for the privileged few! Our approach to achieving great results? A simple collection of relaxation methods with a splash of comfort: yoga, guided meditation, tai chi, mindful breathing, organic plant-based cuisine and some wonderful massages thrown in — not forgetting to have some fun along the way! You can start any day and stay as long as you wish. Send your inquiry with your preferred dates and we adjust your dates and rate accordingly.

Meet the instructors

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Miguel, Namlada, Potchara, & 3 More…
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Highlights

  • 6 yoga classes (60 minutes)
  • 1 Thai or oil massage (60 minutes)
  • 3 guided meditations (30 minutes)
  • 3 mindful breathing sessions (30 minutes)
  • 1 foot massage (60 minutes)
  • 3 nights accommodation
  • Vegan organic meals
  • Magic rituals
  • Hot springs

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: Chinese (mandarin), German, Thai
The maximum participants in the group is 20
Airport transfer included: Chiang Mai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Hot spring
  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Lobby
  • Multilingual staff
  • Restaurant
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Library

Superior Room

There are six Superior Rooms on two floors which feature a window on the west side of the building: 24 sqm, air-conditioning, organic locally sourced bathroom amenities, shower, luxury bedding, hot water and tea, indoor seating area. The room sleeps 2 persons.

Deluxe King Room

The next option is one of the two Deluxe Rooms which feature a window on the west and on the north side of the building. The rooms are brighter compared to the Superior Rooms, however, the interior, amenities, and size are the same. It is 24 square meters with air-conditioning, organic locally sourced bathroom amenities, shower, luxury bedding, hot water and tea, and indoor seating area. The room sleeps 2 persons.

Lanna House

The traditional Lanna cottages are made out of mature locally grown refurbished hardwood and windows taken from aged Thai farmhouses. A beautiful classic accommodation close to nature. It is 28 square meters with 3 patios/balconies, air-conditioning, organic locally sourced bathroom amenities, shower, luxury bedding (king bed), hot water and tea, and indoor seating area. The cottage sleeps 2 persons.

Program

Take time out at this true one-of-a-kind best-kept secret which stands apart as an all-inclusive intimate wellness retreat. Enjoy this transformative restful experience while looking at your current situation with a sense of perspective, so that you can take the necessary steps for improvement. The approach? A simple collection of relaxation methods with a splash of comfort, yoga, meditation, mindful breathing, organic plant-based food, like-minded people, and some massage thrown in - not forgetting to have some fun along the way! Feel free to join only activities you enjoy at any time. Your retreat starts at 15:00 on your first day and ends at 13:00 on your last day.

Arrival Day

  • 15:00 Fresh juices are served
  • 16:00 - 17:00 Yoga (for beginners and intermediate)
  • 18:00 Organic vegan dinner
  • 19:00 - 19:20 Singing Bowl Healing (Sat), Fire Healing Ritual (Thu), Krathong Release (Tue), Rising Sticks Ritual (Sun)

Day 2-3

  • 07:00 - 07:30 Mindful breathing (Mon/Wed/Thu/Sat/Sun)
  • 07:00 - 07:30 Tai Chi & Qigong (Tue/Fri)
  • 07:40 - 08:40 Yoga (for beginners and intermediate)
  • 09:00 Organic vegan breakfast
  • 10:00 - 10:30 Guided meditation and sound
  • 12:15 Organic vegan lunch
  • 13:00 Visits to mountain cafés (Mon/Wed//Fri)
  • 15:00 Fresh juices are served
  • 16:00 - 17:00 Yoga (for beginners and intermediate)
  • 18:00 Organic vegan dinner
  • 19:00 - 19:20 Singing Bowl Healing (Sat), Fire Healing Ritual (Thu), Krathong Release (Tue), Rising Sticks Ritual (Sun)

Departure Day

  • 07:00 - 07:30 Mindful breathing (Mon/Wed/Thu/Sat/Sun)
  • 07:00 - 07:30 Tai Chi & Qigong (Tue/Fri)
  • 07:40 - 08:40 Yoga (for beginners and intermediate)
  • 09:00 Organic vegan breakfast
  • 10:00 - 10:30 Guided meditation and sound
  • 12:15 Organic vegan lunch

Please note that silence is required from 21:00 onwards. Wi-Fi is only available at the restaurant. All the rooms are without TV. No alcoholic beverages are served. They have no religious affiliations.

Included excursions

  • Visit local cafes in the mountains
  • Visit to local hot springs

Instructors

Miguel Kirjon

Namlada Waspak

Potchara To-Uam

Susie Harris Tannaboompaisaru

Nok Parham

Piradee Kruechalee

Retreat location

This yoga holiday takes place in Doi Saket, Chiang Mai, Thailand. Chiang Mai (referred to as “the rose of the north”) is located in Northern Thailand, 700 kilometers north of the capital city of Bangkok. Chiang Mai is the second-largest city in Thailand, yet only has a population of around 200,000.

Compare this to Bangkok which has about 9 million and it is easy to see why even the Thai people in Bangkok love to visit Chiang Mai for a holiday. The city is now becoming increasingly popular with overseas travelers as word spreads of this magnificent tourist location.

The ever-friendly and polite Thai people are full of smiles. There are a million things to see and do, and the food tastes sensational.

AMAYEN Sanctuary is located 42 kilometers (50 minutes) from Chiang Mai International Airport (CNX) in a small valley with plenty of rice fields as well as tobacco, coffee, fig, and strawberry farms. You can enjoy nice views, cool temperatures, and clear skies.

Distances

  • Chiang Mai International Airport (CNX), 42 kilometers - 50 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served with organic vegan cuisine.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional massages

Spa treatments

  • Thai massage (included)
  • Aroma massage (included)
  • Foot massage (included)

What's included

  • 6 yoga classes (60 minutes)
  • 1 Thai or aroma oil massages (60 minutes)
  • 1 foot massages (60 minutes)
  • 1 fire healing (20 minutes) on Wednesday or Saturday
  • 1 singing bowl sound (20 minutes) on Tuesday or Friday
  • 3 mindful breathing sessions (30 minutes)
  • 3 meditation sessions (30 minutes)
  • 2 visits to Mountain Cafés
  • 1 leisure walk (60 minutes) on Wednesday or Saturday
  • 3 nights accommodation
  • Daily breakfast, lunch, dinner
  • 2-way airport/hotel transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX). The contracted taxi company will bring you to AMAYEN Sanctuary.

Airport: Chiang Mai International Airport Airport transfer included: Chiang Mai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 5 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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