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Yoga and Wellness Safari Tour South Africa

Expert tip: This is one of the most popular yoga retreats offered in South Africa.

On this wellness tour, you will re-center yourself with yoga practices, led by expert instructors ready to teach all levels of abilities. You will experience the best-kept secrets and most beautiful spots of South Africa. Food is enjoyed at restaurants which cater to healthy and different diets, so you can enjoy every bite, not to mention every bit of good conversation. Get spiritual and physical fulfilment by doing yoga and meditation to progress your health and happiness.

Up to 30% off for groups!

Key information

  • Amount of participants must be 4 and more to have a yoga instructor travelling with you during the entire tour. If there are less than 4 travellers, (min. 2) this tour can start, then yoga will be done at overnight retreats with resident instructors if available. Yoga will however always be coached at Cape Town.
  • Maximum group size: 10 persons
  • Starting point: Cape Town, South Africa
  • Ending point: Johannesburg, South Africa
  • English, German-speaking guide
  • All park fees are included

Meet the instructors

Jakes & Mandy
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  • Yoga classes
  • Exciting game drives
  • Entrance fees and national park fees
  • Professional guide at specialist venues
  • Airport pickup and transport by air-conditioned vehicle
  • Daily breakfasts and some dinners
  • Driver and registered tour guide
  • 10 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

11 days with instruction
Group size: 4-10 participants
Airport transfer included: Cape Town International Airport
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During this tour, you will stay in various accommodations, as follows:

  • African Soul Surfer
  • Acorn Guest House George
  • Rural rondawel (hut) of a traditional Xhosa village, if available at the time, or Hole-in-the-Wall Hotel
  • Oribi Gorge Hotel
  • Monks Cowl Resort

African Soul Surfer

All of African Sour Surfer's private rooms have stunning sea views, several with private balconies to soak up the waves, whales, sunrises, and scene of surfer's corner. Modest and unpretentious, immense and spacious, African Soul Surfer offer variety, providing for everyone, including families, couples, individuals, and groups, just about anyone seeking a new experience right by the sea.

  • Accommodation level: Mid-range
  • Facilities
  • Bar
  • Board room
  • Games room
  • Kitchen
  • Lounge

Acorn Guest House George

At Acorn Guest House they provide a unique accommodation experience in a private and friendly environment. All their guest rooms offer a sense of home and comfort not found in mainstream hotels anywhere in the area.

The emphasis is on guest comfort, their wants and needs. Quality time is spent with guests, listening to their needs, offering recommendations to enhance their George and Garden Route experience, fostering interaction and above all, providing an overall George accommodation experience rather than just a hotel room.

  • Accommodation level: Mid-range

Room amenities

  • Cupboards in all rooms / clothes rack
  • Air conditioning – in Family and King rooms
  • Communal swimming pool
  • Laundry service (additional cost)
  • Car wash (additional cost)
  • King rooms are carpeted
  • Spa baths in some king rooms included (2/5)
  • Private entrance for the king and family rooms
  • All queen rooms have a fan
  • Underfloor heating and towel rail in all king rooms - king rooms only
  • Interconnected room(s) available
  • All king rooms have an iron and ironing facilities
  • Safety deposit box - All rooms have safety deposit boxes , seven of them are electronic
  • Sofas in king rooms
  • All rooms have seating areas and a desk
  • Electric blankets in the queen rooms
  • Towels and linen in all rooms


  • Bath with shower over bath (3/9)
  • Bath or shower (4/9)
  • Free toiletries and hairdryer in all rooms
  • Spa baths in king rooms (3/5)
  • Shower (5/9)

Media and technology

  • Free Wi-Fi
  • Fax, telephone, and computer
  • Flat-screen TV and cable channels in all rooms

Cooking facilities

  • Communal barbecue
  • Electric kettle in each room
  • Outdoor furniture and outdoor dining area
  • Kitchenette and kitchenware in superior rooms
  • Microwave and refrigerator in superior and family rooms
  • Tea / coffee facilities in all rooms

Outdoor and view

  • Balcony (1/9)
  • Patio
  • Pool view
  • Mountain view
  • Landmark view


  • Car wash (additional cost)
  • Credit card facilities (regrettably no Amex or Diners)
  • Airport and other transport by arrangement
  • Wake-up service

Hole-in-the-Wall Hotel

The accommodation at Hole-in-the-Wall comprises apartments, chalets, and suites dotted among rambling gardens on a cliff top overlooking the ocean, with up to four bedrooms. Some of the accommodation features private braai areas - perfect for al fresco dining under the clear Wild Coast skies. The hotel has restaurant and a spa.

  • Accommodation level: Mid-range

Oribi Gorge Hotel

The 18 spacious en-suite rooms open onto picturesque gardens, towering wild fig, flamboyant and Norfolk pine trees being home to endless bird species and both vervet and samango monkeys. You may even catch a glimpse of a grazing duiker or reedbuck, if you are an early riser. The hotel has a mini zipline and jungle gym, kids zone, and games room, as well as a restaurant and sports bar.

  • Accommodation level: Mid-range


Cape Town, Winelands, Garden Route & Addo National Park. Cape Town, the “Mother City”, or the world’s most fabulous city, is the oldest city in South Africa and has a cultural heritage spanning more than 300 years.

Day 1: Cape Town. 1-hour drive

Begin your Cape to Kruger adventure with a magical first yoga session on top of Table Mountain. Meet us at your centrally located hotel to start this tour for Cape Town's most famous icon: Table Mountain by the Aerial Cableway at 7 am to take in the natural beauty and stunning views. This is followed by a visit to the first botanical garden in the world to be established (in 1913) to protect local flora, Kirstenbosch National Botanical Garden in the UNESCO-listed Cape Floral Kingdom follows. Lunch is at an African cuisine restaurant. Visiting Groot Constantia, we taste their export quality wines. We journey along the False Bay coastline to Kalk Bay harbour and stroll along the quaint cobbled streets. From here we pass Fish Hoek and Boulders Beach near Simon’s Town, home to one of the few land-based penguin colonies in the world. Choose one of the popular restaurants in the area for dinner. You overnight at African Soul Surfer, the location for our first studio-based class with sweeping views of Muizenberg and where surf lessons are also offered.

Day 2: Cape Town. 2-hour drive

First visit is Cape Point, part of the Table Mountain National Park and home to an abundance of flora and fauna. Depending on the weather conditions you might hike a light downward trail to the stunning Dias beach to enjoy your morning yoga session next to the ocean. You also visit the viewpoint with the Flying Dutchman Funicular. Visit Hout Bay harbour and Camps Bay African Craft Market on our way along the scenic Chapman’s Peak drive. Driving in the direction of Stellenbosch, we go to the Spier Wine Farm for chocolate and wine tasting on the banks of the Spier dam. You then visit the Vergenoegd wine farm for some wine tasting and to see a duck parade. Choose one of the popular restaurants in the area for dinner. Overnight at africansoulsurfer (or similar).

Day 3: Cape Town to George via the Cango Caves. 6,5-hour drive

Starting our journey to the Garden Route, we visit some of the numerous farm stalls at Grabouw, and then moves on to the town of Oudtshoorn with Route 62. This route delivers an unforgettable South African travelling experience, making of life-long memories. (Lunch en-route) After visiting the Cango Caves for a Heritage Tour, we head down the scenic Outeniqua Pass and onto the green forests and beaches of the Garden Route. We go to Buffalo Bay for a yoga session on the beach, and experience the sunset. Buffalo Bay beach is a blue flag beach located in Goukamma Nature Reserve, between the coastal towns of Knysna and Sedgefield, along the Western Cape Garden Route. The beach is characterized by dune fields, coastal fynbos, and a forest that flanks the long white sands. Overnight is at the Acorn Guest House George (or similar).

Day 4: George to Jeffreys Bay. 3-hour drive

%A short drive brings us to Knysna where your instructor will take you through a session at the viewpoint of Knysna Head. The Knysna Heads are a pair of sandstone cliffs that separate the Knysna Lagoon from the sea beyond; a famous landmark along the renowned Garden Route. The eastern head is easily accessible by car and has many spectacular viewpoints overlooking the channel, Indian Ocean, the Knysna Lagoon and estuary, and the Outeniqua Mountains, or you can choose one of the following activities to do: a boat ride for a “Dolphin Encounters” excursion of 1,5 to 2 hours at Ocean Blue Adventures, jump from the ‘highest recognized bungee from a bridge’ in the world, the Bloukrans Bridge Bungee Jump, or do a Tsitsikama Canopy Tour at Stormsriver Adventures. You can also choose to walk through the "Garden of Eden" and the "Big Tree" as another option. Our last stop for the day is at Jeffreys Bay, home to the best right hand surf break in the world! Overnight at Surf's up Accommodation @Supertubes (or similar).

Day 5: Jeffreys Bay to the Addo Elephant National Park. 2-hour drive

From here we go to the Addo Elephant National Park while being on the lookout for Humpback Whales at Nelson Mandela Bay, (Algoa Bay) between the months of August and December. Addo Elephant National Park conserves a wide range of biodiversity, landscapes, fauna and flora. It is home to all of Africa's Big 7: lion, leopard, buffalo, elephant, rhino, the Southern right whale and the great white shark. A night game drive follows dinner at their restaurant: "Cattle Baron is famous for its steaks, having won several awards for the Best Steakhouse in South Africa. The signature dish is chateaubriand, a fillet flambéed with brandy and served with mushroom sauce and béarnaise sauce." Overnight is here in a cottage.

Day 6: Addo Elephant National Park to Kei Mouth. 4-hour drive

Leaving the Addo National Park, you can choose to do optional sand boarding on the dunes of the Sunday’s River.


We head North to the spectacular Wild Coast town of Kei Mouth, where you can have an optional cruise on the Great Kei, watch Fish Eagles feed and see cycads growing in the wild. It is a bird watchers paradise! You can have an optional Wild Coast Horseback Adventure or you can just relax on the spectacular Kei Mouth's sandy beaches. Overnight at Neptunes Cove, Kei Mouth (or similar). 4-hour drive

Wild Coast adventure with traditional Xhosa hospitality.

The Wild Coast is a stunning section of Eastern Cape coastline stretching from East London in the south to the border of KwaZulu-Natal in the north. It is the home of the Xhosa people and incorporates estuaries, sandy beaches, natural heritage sites, craggy cliffs, waterfalls, and rolling hills, providing spectacular scenery and real authentic traditional experiences.

Day 7: Kei Mouth to “The Hole in the Wall”. 4,5-hour drive

Heading North to the spectacular Wild Coast along the roads of the Transkei, and see how the Xhosa people still live in their traditional rondawel huts, with farm animals grazing by the side of the road against the backdrop of the Drakensberg in the distance! You then veer off the N2 to “The Hole in the Wall”, one of South Africa's most famous tourist attractions, where you have a yoga session. The iconic Hole in the Wall rock formation is a geological masterpiece. It is an offshore stack of stratified sandstone through which the power of the waves has worn an impressive hole. The locals call this "izi Khaleni" which means place of thunder. During certain seasons and water conditions, the waves clap in such a way that the concussion can be heard throughout the valley. If you want to have a real authentic traditional experience, sleep in a rural rondawel (hut) of a traditional Xhosa village if available at the time. You also have the choice to stay at the Hole-in-the-Wall Hotel.

Day 8: “The Hole in the Wall” to Oribi Gorge. 5,5-hour drive

After visiting some of the most beautiful and unspoiled beaches in the world, we drive to the Oribi Gorge Nature Reserve, which lies snugly at the head of a spectacular river gorge lined with dense coastal bush and forests.) The breath-taking scenery along the Umzimkulwana river gorge makes this a photographer’s and nature lover’s paradise, and here you will have a yoga session. Wildlife in the Oribi Gorge consists of many antelope, although the graceful oribi (after which the gorge is named) is rarely seen. You can do an optional activity at the Wild 5 Adventures, like the wild Gorge Swing to experience the Ultimate Rush! Situated at the top of Lehr’s Waterfall in Oribi Gorge, this is the highest swing of its kind in the world, abseil down a 110m Cliff face, alongside Lehr’s waterfall, walk the suspension bridge (84 Meters) – (A spectacular opportunity to be suspended between heaven and terra firma, as you hover 100m above the Gorge floor enjoying views never before seen of Lehr’s Waterfall and Baboon’s Castle, or just relax on the overhanging rock. See more here: http://www.wild5adventures.co.za/ We stay at the 3-star Oribi Gorge Hotel. (or similar)


Day 9: Oribi Gorge to Durban. 2-hour drive

The Hibiscus coast with its inviting stretch of Indian Ocean which sometimes presents the year-round delights of frolicking dolphins and majestic, cruising whales, provide the spectacular scenery for the drive to Durban. Your tour group now has the opportunity to choose one of the following activities for the rest of the day: optional scuba diving at Aliwal Shoal from Umkomaas, a rocky reef which is the remains of an ancient sand dune approximately 5 km off the coast of KwaZulu-Natal, South Africa. The reef is inhabited by many kinds of hard and soft corals and a variety of tropical and subtropical fish species. You can also visit uShaka Marine World in Durban. We overnight at Gooderson Tropicana Hotel in Durban, or similar.

Kwazulu-Natal Drakensberg & Midlands Meander. A barrier of upward-pointing spears for the Zulu name “Quathlamba”, describes the craggy pinnacles that form the most spectacular part of the Great Escarpment of Southern Africa’s major watershed. Add in daily yoga practices and you’ll soon find yourself reflecting on our adventure with complete clarity.

Day 10: Durban to the central uKhahlamba-Drakensberg World Heritage Park. 2,5-hour drive

Leaving Durban, we head to Howick to visit the Mandela Monument. From here we take the road North on the Midlands Meander and visit Tsonga shoes and bags, the Wine Cellar and Chocolate Heaven. The Dragon Rock Reptile Center can be visited, and you can do the Drakensberg Canopy Tour. Savor lunch at one of the delightful restaurants on the way. You get the option to do a helicopter flight over the main Drakensberg escarpment, or attend a Drakensberg Boys Choir concert if we are here on a Wednesday. Spend the night at the Monks Cowl Resort (or similar).

Day 11: Drakensberg to Johannesburg. 4-hour drive.

After yoga in the lush gardens of the resort, we head to Johannesburg where you will visit the Apartheid Museum and Gold Reef City, an amusement park located on an old gold mine which closed in 1971. The park is themed around the gold rush that started in 1886 on the Witwatersrand, the buildings on the park are designed to mimic the same period and you can learn how Johannesburg came to be, how gold was discovered on the reef and descend 75 meters underground. You will be dropped off at your hotel or the OR Tambo airport from 18pm.

Included excursions

Places where you will do yoga with your instructor on this safari:

  • Table Mountain, one of the new 7 Wonders of Nature
  • Cape Point, where the two oceans meet on tip of Africa
  • Blue flag Buffalo Bay beach on long white sands
  • Knysna Head viewpoint, overlooking the Indian Ocean and the Knysna Lagoon
  • The “Hole in the Wall”, an offshore stack of stratified sandstone at the Wild Coast
  • Oribi Gorge Nature Reserve, a nature lover’s paradise
  • At the foot of the majestic Drakensberg in the beautiful Champagne Valley


Jakes Conradie

Mandy Wu

Retreat location

Cape Town, the “Mother City”, or the world’s most fabulous city, is the oldest city in South Africa and has a cultural heritage spanning more than 300 years. Recharge your body, nourish your mind, and find the perfect balance with yoga on top of one of the New 7 Wonders of Nature.


This tour visits restaurants with exquisite meals, usually with a variety of choices from vegan to halal, and surely will exceed your gastronomic expectations.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga classes
  • Game drives
  • Entrance fees
  • National park fees
  • Yoga instructor
  • Driver / registered tour guide
  • Professional guide at specialist venues
  • Transport by air-conditioned vehicle
  • Yoga mats
  • 10 nights accommodation as per itinerary
  • Breakfasts and some dinners
  • Airport transfer from Cape Town International Airport (CPT)

What's not included

  • Excess luggage charges (where applicable)
  • Alcoholic drinks
  • Activities indicated as optional
  • Food (lunch and dinners) and drinks, unless specified
  • Gratuities (recommended)
  • Travel insurance
  • Flights
  • Porterage
  • Visa fees

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Cape Town International Airport (CPT).

Airport: Cape Town International Airport Airport transfer included: Cape Town International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
11 days / 10 nights
from --
Special discount

Only pay half the price of a single booking if you can secure 3 other bookings for the same tour, or get your spot for free when securing 6 travelers! Terms and conditions apply.

Tour information
  • Children aged 4 to 12 will get a discount, while those aged under 4 can go for free.
  • Please book this safari at least 60 days in advance.
Minimum group size

This trip requires a minimum of 4 participants

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