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“Harmonize body, mind, and spirit”

6 Day Pura Vida Balance: Harmonizing Mind, Body, and Spirit Retreat in San Pablo, Costa Rica

Name: 6 Day Pura Vida Balance: Harmonizing Mind, Body, and Spirit Retreat in San Pablo, Costa Rica
Brand: AmaTierra
Price: 1450 USD
Availability: InStock

AmaTierra Retreat, San Pablo District, Turrubares, San José, Costa Rica

Overview

Costa Rica Wellness Retreat

Experience Costa Rica in this five-night retreat that has been custom-created by Dream Vacations for wellness-minded individuals. If you are looking for an opportunity to ground yourself, clear your mind, eat well, practice yoga, and immerse yourself in the beautiful, natural world of the jungle, this opportunity is for you!

Meet the instructors

Cassandra
Read more

Highlights

Daily yoga and meditation classes
Chakra balance crystal bowl toning sessions
Rainforest and beach excursions
An adventure to a pristine, private waterfall
5 nights accommodation
Daily meals
Transfers to and from the airport

Skill level

Beginner

Yoga styles

Chakra

5 days with instruction

Group size: 10-18 participants

Airport transfer included: Juan Santamaría International Airport

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Accommodation

Facilities

Spa
Swimming pool (outdoor)
Dining area
Environmentally friendly
Garden
Smoke-free property
Terrace
Yoga shala

Feel at home in quiet comfort, cradled by nature amidst the mango trees and sounds of the living forest in your beautifully appointed private suite. Allow yourself to truly relax in the comfort and peace of the mountains that Costa Rica is famous for. Rooms are simply and tastefully designed to allow you to enjoy the serenity of your surroundings. Each suite comes with a bathroom, private terrace, and garden with outdoor seating. Hardwood furniture and a ceiling made of teak bring the ambiance of the forest into your room.

The rooms have one or two comfy queen-sized beds, (two beds are separated by a half wall, for a sense of privacy if you are sharing the room) ceiling fans, a refrigerator, a coffee or tea maker, and complimentary snacks. Fiber-optic Wi-Fi is a new and reliable feature at the resort. You will awaken to the sounds of nature. Take a walk to the stream or hike to where you can see the Nicoya Peninsula in the distance. Enjoy all of the amenities, allow yourself to lift your spirits, and rejuvenate both body and soul as you escape to the possibilities of this beautiful area of Costa Rica.

Program

On arrival day, please plan to be at Juan Santamaría International Airport (SJO) between the hours of 10:00 a.m. and 3:00 p.m. Shuttles will be grouped according to everyone's arrival and departure time and you will be notified where and when to meet your driver. Settle into your casita and then attend a group orientation. On non-excursion days, this is what to expect:

Morning

Each morning, there is an offering of yoga flow and guided meditation before enjoying an organic breakfast. After breakfast, you will have free time or schedule a bodywork session. You can also take additional tours such as the 4K hike to a waterfall, ziplining, horseback riding, or visit to the Poas Volcano.

Afternoon

After lunch, you will have free time to swim, hike around the property, and walk into the small town. Join in a second yoga class or meditation at sunset. Have dinner at the accommodation.

Included excursions

Two excursions are scheduled for this week-long retreat:

1. Carara Rainforest Reserve

A guided two-hour hike through the primary rainforest, followed by some time at the beach and the surf town of Jaco.

2. Verde Malaquita Waterfall

A pristine private waterfall close to the resort where you can swim and even jump in the water if you wish.

Instructors

Cassandra Daluga

Cassandra is an RYT 200 yoga instructor teaching in Milwaukee, Wisconsin USA at the "All A-glow Self-Care and Wellness Collective". She is also a mother of three. In her own words: "I'm grateful to be a yoga teacher. It is a joy and an honor to be part of the transformation that happens on the yoga mat bringing solitude and mindfulness into a person’s world. My practice started to release stress and supported my recovery from a serious back injury. This has become a grounding practice that extends into every aspect of my life -- mental, emotional, spiritual, physical, energetic, creative."

Retreat location

This program will take place in San Pablo District, San José, Costa Rica. AmaTierra lies in a rural setting, located 10 minutes along the winding and wonderfully pothole-free Highway 137, 15 minutes off the Escobal exit of Highway 27. The retreat center is less than one hour from the San Jose airport but its 7.5-forested acres make you feel like you are away from everything. The typical Costa Rican small town of San Pablo is within hiking distance, with friendly faces if you care to explore.

On-site hiking trails with a creek running through the property are an exquisite immersion in nature. There are more than 75 species of birds on the property, including two types of toucans, and a troupe of white-faced monkeys shows up now and then. You can feel safe at AmaTierra as your home base as you venture on day trips to a variety of area attractions.

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Food

You will be served daily meals, coffee, tea, and water included in the price.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Coffee
Tea

The following dietary requirement(s) are served and/or catered for:

Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Massage and spa treatments

Massage
Facials using natural products
Exfoliation scrubs
Body wraps

Other activities

Emotion code
Energy healing with singing bowls
Equine spiritual experience
Herbal and nutritional consultations
Horseback riding
Volcano and waterfall excursions
Ziplining

What's included

Daily yoga classes led by Cassandra Daluga
Carara Park or beach and waterfall excursions
Chakra balance crystal bowl toning
Meditation classes
5 nights accommodation
3 daily delicious and nutritious meals
Water, tea, and coffee served throughout the day
Airport pick-up and drop-off
Pool and hiking trails
Wi-Fi connection
Unlimited use of the special gemstone mat

What's not included

Flights
Travel insurance
Visa fee
Extra activities
Snacks
Beer and wine

How to get there

Recommended Airports

SJO

Juan Santamaría International Airport

27 km

Transfer included

Airport: Juan Santamaría International Airport Airport transfer included: Juan Santamaría International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 100% of the total price.
The deposit is non-refundable, if the booking is cancelled.

29 reviews

Value for money

Accommodation & facilities

Food

Location

Quality of activity

6 Day Pura Vida Balance: Harmonizing Mind, Body, and Spirit Retreat in San Pablo, Costa Rica

Retreat organizer: AmaTierra

AmaTierra is a retreat center in a rural mountain eco-lodge in Costa Rica, which offers wellness treatments and yoga retreats to those who seek peace and joy.

Turrubares, Costa Rica

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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