(No availability) 3 Month 200-Hour Online Yoga Teacher Training Course

How the training works

You will learn through:

• Dynamic video lectures and yoga classes
• Comprehensive written content
• Interaction with others and real time engagement
• Practical assignments and quizzes
• Unlimited support!

There will be 18 online live sessions, which people can attend live or get access to the recordings and view later and complete within 6 months in their own time.

Timing of sessions

Amanda will be traveling during teaching this course so time zones will unfortunately vary. She will make it work as smoothly as possible and take into consideration your time zones during the training.

Please note that there will be:

• 2-hour morning practice
• 2-hour lecture
• 2-hour lecture
• 2-hour evening practice

The first session starts at 7 a.m. Costa Rican time.

January 8, 9, and 10

• Introduction and diving into the roots

January 22, 23, and 24

• Anatomy

February 5, 6, and 7

• Ayurveda

February 19, 20, and 21

• Teaching with grace

March 5, 6, and 7

• Mythology and methodology

March 19, 20, and 21

• Exams and graduation

Course information

You will:

• Be encouraged to discover what's most meaningful to you – both on and off the mat
• Explore yoga's potential in combination with the life science of Ayurveda for self healing and self realization
• Receive individual feedback to support your own practice in ways of how that can enhance your life
• Be encouraged to develop confidence and your unique teaching style
• Get access to a private Facebook group where you will be supported by like-minded people and become part of a community
• Be fully supported all the way through to certification upon completion – by Alma Charya Yoga School

Flexible duration options

You have the option to enroll and participate in live sessions and complete the certification in three months or study at your own pace and complete the certification within six months.

This teacher training is held online. Amandas Yoga is located in Vaasa, Finland (GMT+2), and Amanda will live-stream yoga classes via Zoom which you can participate from the comfort of your home. The live sessions will be at different times to suit time zones of the places she is traveling in but she will try to take into consideration your time zones during the training.

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• Contact hours: 144
• Non-contact hours: 56
• Dynamic video lectures and yoga classes
• Comprehensive written content
• Interaction with others and real time engagement
• Practical assignments and quizzes
• Unlimited support

• Accommodation
• Food

• A reservation requires a deposit of 100% of the total price.
• The deposit is non-refundable, if the booking is cancelled.