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Women's Yoga Retreat in USA

Think of all the things that pull at your attention, and how often you set aside your needs in order to take care of the stuff of life. When you create space to allow yourself to care for the way you so tenderly care for others, your reserves are replenished. You create energy that allows you to be adaptable and responsive. Join AltheaYoga on these invaluable women’s retreats where everything is taken care of for you, and you receive the very gifts you so generously give to others.

Highlights

  • Daily guided morning meditations
  • Morning and afternoon Hatha yoga practices
  • Evening Restorative yoga, Yin yoga, and yoga Nidra practice
  • Plenty of afternoon free time and quiet time for you
  • Companionship, conversation, laughter, and fun
  • Expert guidance and personalized attention
  • 3 nights accommodation
  • 3 meals each day

Yoga styles


3 days with instruction
Group size: Minimum of 15 participants
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Garden
  • Yoga shala

You will be accommodated in Westerbeke Ranch. From the moment you arrive, you'll immediately feel the embrace of the Westerbeke family and staff, from their welcoming smiles and attentive hospitality to the verdant gardens and meandering pathways to the mouth-watering and lovingly-prepared meals and the personal touches in your room and in their yoga shala.

Program

Body

Consistency and repetition breed strength, habit, and familiarity. You'll be participating in guided yoga practices designed to introduce or re-acquaint you with the beauty of the body in motion. Experience your breathing body. You will discover the healing benefits of regular yoga practice, an opportunity to take this consistency home with you.

Head

How are you approaching what you do, even if what you're doing is familiar? Is there a way to steady yourself mentally as you dive into an experience? Open yourself to the possibilities in life through the practices of spontaneity, the sacred pause, inner reflection through thoughtful journaling, and private sharing.

Heart

Your heart will open here. Guaranteed. It may be a little challenging at first, or you may find it will melt immediately upon your arrival. Either way, you’ll experience the real definition of "heart-felt" in the current and flow of feminine energy. Expand the energy in your heart and return home seen, nourished, refreshed, and deeply cared for.

Retreat location

Westerbeke Ranch, in the wine country of northern California, is just 90 minutes from Sacramento and San Francisco.

Food

You will be served with 3 meals each day. Dinner on arrival day, breakfast, and lunch on departure day are provided.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Optional massage therapy is available. When you register for the retreat you will receive information about booking your session.

What's included

  • Single occupancy for 3 nights accommodation
  • 3 meals each day
  • Dinner on arrival day, breakfast, and lunch on departure day are included
  • Daily guided morning meditations
  • Morning and afternoon Hatha yoga practices
  • Evening Restorative yoga, Yin yoga, and yoga Nidra practice
  • Expert guidance and personalized attention
  • Plenty of afternoon free time and quiet time
  • Companionship, conversation, laughter, and fun
  • Lush natural environment
  • Exclusive use of the property for a more spacious approach to gathering

What's not included

  • Airport transfers
  • Transportation to and from your home
  • Travel insurance
  • Alcoholic beverages
  • Food not included with meals
  • Gratuities

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 37% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Minimum group size

This trip requires a minimum of 15 participants

Availability

Arrival: Monday April 18, 2022
Departure: Thursday April 21, 2022

Select your package:

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