8 Days Surf and Yoga Retreat in Tavira, Portugal

8 Days Surf and Yoga Retreat in Tavira, Portugal

  • Quinta Alta Vista, Monte Lemos, Luz, Lagos, Faro, Portugal

Portugal Yoga Retreat

Discover yoga and surfing in this unforgettable retreat in the sun soaked Algarve. Surf the beautiful unspoiled beaches of the West coast. Feel relaxed as you practice Hatha, Ashtanga, Vinyasa and Yin yoga. Join guided meditations for you to learn new and brilliant relaxation techniques. A warm atmosphere will put you at ease the moment you step through the door, along with other travellers from all over the world. Enjoy the comfortable and charming accommodation. Taste delicious breakfast at the Lodge every day. You will surely leave with fantastic memories and great new friendships!

Highlights

  • 5 yoga sessions
  • 5 full days surfing per week
  • 10 lessons with a professional surf coach per week
  • All surf equipment needed including wetsuits
  • Free transport to the best beaches
  • 7 delicious breakfast at the Lodge
  • 7 nights accommodation
  • 7 days with instruction
  • English
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Shared and single rooms will be provided during your stay at Alta Vista Surf and Adventure Lodge. With vast gardens, huge pool and stunning sea views, the lodge is the perfect place to unwind.

During this retreat, you will surf the beautiful unspoiled beaches of the west Coast, with expert surf tuition from Alta Vista Surf and Adventure Lodge's friendly surf school.

At sunrise or sunset, you will spend your time in a relaxing yoga class on a sea-view terrace. The yoga classes are a unique blend of Hatha, Ashtanga, Vinyasa flow and Yin yoga that compliment surf movements, improve flexibility, relieve sore muscles and releases stresses. Whether you have never stepped on a yoga mat or have practiced for years, these dynamic classes will definitely suit you.

After each class, you will have the option to join guided meditation. In this session, you learn some brilliant relaxation techniques that you can implement in your daily life.

This retreat includes surfing activities in the beautiful beaches of Algarve.

  • Lauren

    Wanderlust at heart, Lauren was born and raised on the east coast of the United States in New Jersey. She is a 500-hour registered Yoga Alliance instructor, certified to teach Ashtanga, Vinyasa Flow, Hatha, Yin, and Restorative yoga. Additionally, she studied Ayurvedic medicine, therapies, and massage under Doctor Sreejith Kumar in Kerala, India. Lauren’s teaching includes a balance of yin and yang styles, designed to open the heart and rediscover your authentic self. Lauren’s classes and workshops focus on self-inquiry and self-love.

This retreat will take place in Algarve, Portugal. Proud to be the least developed region of Portugal, the Western Algarve is the perfect escape destination. Away from the built-up hotel complexes, over developed towns and tourist crammed beaches, the retreats location is ideal for those looking for a beautiful and unique holiday experience.

Nearby places

  • Blue flag beach and town - 10 minutes
Activities
  • Diving
  • Fishing
  • Horse riding / rental
  • Kayaking
  • Mountain biking
  • Rock climbing
  • Stand up paddle boarding
  • Surfing
  • Swimming pool
  • Table tennis
General
  • Air-conditioned rooms
  • Balcony
  • Bar nearby
  • Barbecue facilities
  • Beach nearby
  • Caf nearby
  • Garden
  • Hammock
  • Luggage room / storage
  • Restaurant nearby
  • Terrace
Services
  • Car rental
  • Free Wi-Fi
  • Hair dryer

Delicious breakfast will be served for 7 days.

Exclusions

  • Dinner
  • Lunch

With over 300 days of sunshine, Algarve boasts the best climate and conditions for a wide range of activities. On your free time you may want to try kite surfing, mountain biking, wakeboarding, horse riding, sky diving and much more!

  • 10 surfing lessons taught by a professional surf coach per week
  • 5 one-hour yoga sessions on a sea-view terrace per week
  • 5 full days surfing
  • 7 days delicious breakfast at the lodge per week
  • 8 days and 7 nights accommodation
  • Optional guided meditation
  • Surf equipment needed including wetsuits
  • Transportation to the best beaches
  • Use of all lodge facilities
  • Yoga mats
  • Dinner and lunch
  • Flights and transfers
  • Optional excursions

Driving directions from Lagos or from the A22 motorway exit 1

  • Follow the EN125 in the direction of Vila do Bispo and Sagres.
  • Do not take first turning to Luz. Go straight on at this roundabout.
  • When you reach the traffic lights on the outskirts of Espiche, turn left for Luz.
  • Go up the hill approximately 200 meters.
  • Take the first right just before the zebra crossing up a stone track.
  • Follow the track for 100 meters. Alta Vista is the second house on the left.

Driving directions from Luz

  • Take the Espiche Road from the church.
  • Follow road uphill to a roundabout with white stones and a fake palm tree (mobile tel mast).
  • Follow road 400 meters to a zebra crossing and take the left turn up a stone track.
  • Follow track for 100 meters. Alta Vista is the second house on the left.

Arrival by airplane from Faro Airport (FAO)

Book a flight to Faro Airport (FAO). Car hire or taxi can be arranged to pick you up from the airport. The pick-up is not included in the price. Please contact Alta Vista Surf and Adventure Lodge for more information.

GPS

The GPS coordinates are 37.09555051265961, -8.737566958813431.

Distances

  • Lagos - 10 minutes
  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Ludgershall, United Kingdom

Alta Vista Surf and Adventure Lodge offers unforgettable surf holidays in the sunny Algarve region in Portugal.

  • Availability: The Yoga Retreats of this organizer are available 74% of the time.
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8 days / 7 nights

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