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Sailing Yoga and SUP in Greece

Expert tip: This is one of the most popular yoga retreats offered in Greece.

One week of yoga practice and sailing plus SUP are expecting you this summer in Greece. ALT TRAVEL LTD will be sailing every Saturday from Athens to Cyclades or to the Saronic Islands depending on the local weather conditions. You will get to visit 4 beautiful Cycladic or Saronic islands and practice yoga every day on every island, swim in bays with crystal clear waters, explore every island and visit interesting ancient monuments such as the ancient theater of Epidavros, Have a free bath at ancient Pafsanias thermal spring,the sunken city, the temple of Athena, etc. Experienced professional skipper and yoga teacher on board. Groups up to 8 quests plus skipper and yoga instructor. Boats from 43 feet (3 quest cabins) to 56 feet (4 quest cabins).

Highlights

  • Yoga practice
  • Professional yoga instructor on board
  • Free use of SUP board
  • Swim at unique beaches with crystal clear turquoise waters and taste the traditional local cuisine
  • 6 days of sailing or motoring according the wind force & direction around the Saronic or Cycladic Islands
  • Visit up to 4 Islands in one week
  • 7 nights accommodation on board.

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Greek
Group size: Maximum of 8 participants
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Accommodation

Check-in Time:
18:00
Check-out Time:
09:00

Onboard, there are available 3–4 double beds or bunk cabins for guests and one cabin or bunk for the crew, along with 2–3 WCs with showers. There is a fully equipped kitchen, hot and cold water, an electric refrigerator, and an outside shower.

All boats are fully equipped and fully insured for chartering. If you are not familiar with the layout of a sailing boat before booking you may visit one at your local marina.

Program

The trip starts with your embarkation on board on Saturday evening after 6 p.m. You will meet your fellow travellers, and you will have a briefing about safety, etc. There will be 6 days (Sunday - Friday) of sailing OR motoring in total. This is a sailing trip tailored for travellers who would like to have holidays on a yacht practising yoga feel free and relaxed. Please be informed that comfort is limited on board.

Important retreat information

Please call or app ALT TRAVEL LTD when you arrive at Athens international airport.

During your trip, you will be sharing your DOUBLE cabin with your travel companion or another person from your group (same-sex). You can book the whole cabin for yourself with an extra cost. But maybe you are an outdoor person and want to watch the Mediterranean sky as you fall asleep Sleeping on deck is always an option if you wish to do so.

Please note that cabin space and comfort onboard are limited so please pack lightly and DO NOT bring big hardcover suitcases. ALT TRAVEL LTD will provide towels and bed linen for you also the boat hosts a fully equipped kitchen, electricity, and warm showers. For the days on the boat, you will not need much more than your swimwear, sunscreen, and sunglasses. Don’t forget to bring one warm jumper and a waterproof jacket, as the evenings can feel chilly after a warm day on the water a beach towel and your yoga mat.

Before departure, you will hit the supermarkets together to stock up on ingredients for breakfast and lunches during sailing. In the evenings, you will always overnight in official ports (obligatory from the boat insurance company), where you can have dinner at the local tavernas and fill up your supplies again if necessary. The cost of food is relatively cheap in Greece; for a week, you should plan 200 EUR for all your meals and drinks.

As an experienced skipper, ALT TRAVEL LTD will take care to not take any risks on sailing days so the final itinerary and sailing or motoring conditions depends on wind force and direction. They will also be spending time in each port discovering the island by scooter, on foot, or enjoying a nearby beach.

However if you feel uncomfortable during sailing, please inform ALT TRAVEL LTD. They will always carry some seasick medicine with them to help the passengers during the trip. Please don’t hesitate to get in touch by mail or phone if you need any additional information. ALT TRAVEL LTD is looking forward to welcoming you on board.

Itinerary

Day 1: Saturday

Embarkation AFTER 18.00. Meet your professional skipper and yoga teacher. Then, after a tour of the yacht and a briefing about your safety on board, you can have dinner at one of the taverns.You'll spend the night on board.

Day 2: Sunday (Saronic itinerary)

Morning breakfast ready to sail at 09:30. You will sail for about 2 hours to the 1st island, Aegina depending on the availability of the mooring space. Lunch onboard and then evening yoga. Dinner at a local traditional tavern in any chosen stopover port on Aegina.

Day 3: Monday

Morning breakfast onboard after your yoga session. Sail for 2–3 hours to the Ancient Epidaurus port with a stop over in Kyra which is a remote island with crystal waters. Lunch onboard before arriving to the port. You can visit the Ancient Epidaurus theater, well known for its marvelous acoustics. Dinner at a local tavern close to the port.

Day 4: Tuesday

Morning breakfast and yoga session. Sailing to Poros Island takes approximately 3 hours. Stop over for swimming at the magnificent Sunken City of Ancient Epidaurus brunch and lunch time onboard before entrance at the port of Poros. Evening yoga session. Dinner next to the boat at a local tavern.

Day 5: Wednesday

Breakfast with morning and yoga session. Sailing to Vathi Methana (Volcano) with a stop at the Pafsanias ancient thermal spring where you can get a 20 min free bath. Evening yoga session.

Day 6: Thursday

Breakfast in the morning and yoga session. Sailing to Agistri island. Stopover for swimming. Brunch and lunch time onboard before entrance to the port.Evening yoga session. Dinner at a main town tavern.

Day 7: Friday

Breakfast then morning yoga session. You will sail to Moni islet (next to Aegina), which is a protected natural park where you will meet its unique inhabitants, peacocks and deers. Your last swimming in the crystal clear waters of Moni Island. Brunch and lunch time, then onboard before your four-hour trip back to Athens.Dinner at a taverna on delivery onboard.

Day 8: Saturday

Last morning breakfast on board. Goodbye salutes and farewells till next time.DISEMBARKATION TIME 9 AM.

For Cyclades itinerary, you will be sailing to Kythnos, Syros and Kea according the local weather conditions. NOT AVAILABLE IN JULY AND AUGUST.

Retreat location

Cyclades and Saronic are the most popular destinations for weekly sailing trips with beautiful islands interesting ancient monuments and crystal clear waters.

Unique features

Activities

  • Pilates
  • Sailing
  • Snorkeling
  • Swimming

General

  • Beach
  • Yoga deck

Services

  • Free Wi-Fi

Food

Please note that only coffee and tea are included on this trip although always there are some provisions on board What usually quests do before departure is to go to the supermarket and buy provisions for the breakfast and light lunches onboard. When in ports, you will be having dinner at the local tavernas (optional). The food in Greece is not expensive. The calculation for your food is about 200 EUR for the whole week.

The following drinks are included:

  • Coffee
  • Tea

Things to do (optional)

Visiting the ancient temples in Aegina & Poros

Visiting the ancient theater of Epidavros

Spa treatments

  • 20 min FREE bath at Pafsanias ancient thermal spring
  • Methana volcano

What's included

  • Boat fees
  • Skipper fees
  • Yoga instructor fees
  • Daily yoga practice (10 hours per week )
  • Coffee and tea
  • Free use of SUP board
  • Wi-Fi ( limited )
  • Fuel
  • VAT
  • Port fees
  • Water and electricity for the boat when in the marinas
  • Linen and towels
  • Gas bottle
  • Final cleaning of the boat
  • 7 nights accommodation on board.

What's not included

  • Meals
  • Personal expenses
  • Airplane ticket

How to get there

Recommended Airports

Arrival by airplane

After your arrival at Athens International Airport (Eleftherios Venizelos Airport) (ATH), you will get the bus number X96 or a taxi to the MARINA IN ATHENS.

Because ALT TRAVEL LTD's boats are moored in different moorings you will get the exact mooring location one day before the departure. The cost to the Marina by bus is 5 EUR and the taxi is 50 EUR. This is not included in the price. Your skipper and your yoga instructor will expect you on board.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
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8 days / 7 nights
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