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4 Day Alpine Action Adventure, Fitness, and Yoga Holiday in Haute-Savoie

Chalet La Ferme de L'Abbaye, 520 Route de L'Abbaye, Saint Jean D'Aulps, France 74430

Fitness and Yoga Holiday in France

Join Alpine Action Adventures and friends for a fitness and yoga weekend in the mountains. Treat yourself to a weekend away that will fulfill the needs of your body, soul, and taste buds. Treat your soul with dynamic and Yin yoga practice led by the wonderful Nicole Coryton. For your body, do some outdoor fitness with the highly trained physical training instructor Jude Humphries. Relieve the stress of the mind with wonderful mountain hikes led by International Mountain Leader Simone Simpson.

Meet the instructors

Nicole, Simone, & Jude

Highlights

  • All instructor-led activities included
  • 3 yoga classes and 2 circuit training sessions
  • 3 nights accommodation in a traditional alpine chalet
  • Daily delicious breakfast, lunch, and dinner
  • Fantastic hikes in the local mountains
  • Airport transfer from Geneva

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: French
Group size: 5-16 participants
Airport transfer included: Geneva Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Garden
  • Honesty bar
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Wireless internet

With 7 bedrooms and 5 bathrooms, Chalet La Ferme is a fantastic place for big groups to stay and enjoy mountain pursuits. With two lounges, there is space for quiet contemplation, reading, and catching up on DVDs you don't have time for at home. The dining area seats 18 and is open plan so you can watch your hosts prepare incredible dishes to keep you going during your stay. There are terrace areas in the front and back of the chalet for you to enjoy the sun and the views of the valley whatever time of day it is. You will be staying in a traditional alpine chalet with shared and private room options available of double, twin, or quad rooms.

Program

What to expect from the weekend?

Sample schedule

Thursday

Alpine Action Adventures will meet you at the airport and bring you up to the mountain. Arrive, settle into the chalet, and meet the rest of the group. Join in some circuit training to sweat off the travel followed by a local walk before dinner.

Friday

Enjoy a vitalizing smoothie before some dynamic flow yoga. Have breakfast at the chalet, followed by some chill-out time. Then, there will be a circuit training and after lunch, the hosts will take you to Lac du Montriond for an afternoon of lake activities and optional hikes to waterfalls.

Saturday

Have a hearty breakfast, followed by a fantastic hike in the local mountains with Simone. Hit the pool for a couple of hours, before Nicole will take you for some much-needed Yin yoga in the evening, followed by dinner at the chalet.

Sunday

Get the body moving and rejuvenate yourself with some morning yoga. Then after breakfast, you will be taken to the airport for your flight home, feeling ready to tackle the summer season ahead.

The schedule above is only an illustration. Alpine Action Adventure will provide the correct itinerary.

Included excursions

  • Hikes in the local mountains
  • 1 guided walk

Retreat location

The chalet is situated in a peaceful area of Saint-Jean-d'Aulps next to the Abbaye d'Aulps. It is a 500 m walk into the center of the village and there are beautiful walks of varying difficulties from the doorstep. You will find Lac Montriond 10 km away, with options to swim, paddleboard, and kayak. Morzine, located just down the road, offers a wealth of activities and a fantastic swimming complex.

Unique features

General

  • Dining area
  • Garden
  • Honesty bar
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Special menu request
  • Terrace

Services

  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Wireless internet

Food

The food provided will be healthy with lean meats and fish. Other dietary requirements can be catered for.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Airport transfers
  • 3 nights accommodation
  • Full board meals
  • In-resort transport
  • 3 yoga classes
  • 2 circuit training sessions
  • Hiking
  • Entrance to the Abbaye
  • Use of the swimming pool

What's not included

  • Flights
  • Drinks and snacks outside of the chalet

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Geneva Airport (GVA). Transfer from and to the airport is included. Alpine Action Adventures will pick you up from the airport.

Arrival by train

Transfer to the chalet from Geneva train station is provided and other stops along the way would be possible. Please contact Alpine Action Adventures for more information.

Airport: Geneva Airport Airport transfer included: Geneva Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --
Minimum group size

This trip requires a minimum of 5 participants

Availability

Arrival: Thursday June 11, 2020
Departure: Sunday June 14, 2020

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