Alpenglow Retreats is an eco-conscious retreat company founded by mother, daughter team, Tania and Jennifer Stretton.
Yoga Retreats (1)
Jen is is a qualified international mountain leader, yoga teacher, and Thai masseuse. She has guided groups on some of the most famous long-distance hikes in Europe and has hiked and climbed all over the world from the Andes to the Himalaya and Arctic Lapland. Jen started her "spiritual journey" in 2012 when she completed a 200-hour yoga teacher training in Bali. It was here that she was first introduced to Zen Buddhism. Jen devotes much of her time to Zazen and Sumi-e (Japanese ink painting) which she is studying under the guidance of Zen Master Beppe Mokuza.
Tania has a strong interest in nutrition and specialises in beautiful, healthy-plant based cuisine. She holds a cooking certification from the vegetarian and vegan society and is constantly experimenting with recipes. Tania is passionate about the healing qualities of food and hopes her menu will give you some fresh ideas and inspire you to make positive changes to your diet after the retreat. When Tania’s not in the Alps, she lives in a beautiful cottage in the English countryside. She runs a small craft company and enjoys cooking, yoga, gardening, painting and singing in her local choir.