The Art of Vinyasa - 7 Days Immersed in Nature, really closed to the Ocean, in Ericeira, Portugal

Facilities

Daily schedule

• 07:30 Tea and dry fruits
• 08:30 Meditation, pranayama, Hatha yoga class
• 10:30 Vegan lunch buffet
• 13:00 Free time
• 16:00 Afternoon tea
• 18:00 Evening class (Ashtanga, Vinyasa, Yin, Acroyoga, Restorative)
• 20:00 Vegan dinner buffet
• 21:00 Evening activities

The famous beach Foz de Lisandro is really closed to us, the bus stop is just outside Almashala, it pass by every hour and in 5-7 minutes your are on the beach.

If you instead look for a more wild beach, by walk you can arrive on the beach through a unique path in the forest, in the vallet, by the river. It will take you around 45 minutes.

We are in Ericeira, Portugal, the European modern spiritual mecca. Ericeira is a place which is witnessing a transversal migration of people with a common intention of contemporary society based on sustainable living in harmony with the earth, with the ocean and with the others, but also the birth of projects such as Co-working spaces, Digital Nomads Networks, Ecovillages, Permaculture, and Shared Gardens.

Based on these values and visions we chose this place, we felt a deep and natural sense of belonging for this small magical village and this is why we dreamed of Almashala.

“If you love nature, this is the place for you.”

Almashala is located in a strategic location. Pure nature is a few steps away from its door.

The Sintra reserve is one of the most suggestive natural attraction of all Portugal, and it offers infinite walking and trekking routes. From our place, you can arrive at the beach by walk, passing through an enchanting path in the forest, or following the river and getting lost in the valley.

Ericeira was declared World Surfing Reserve in 2011 and is special for a world-class 8 kilometers long surf coastline.

Brunch and Dinner included!

"A balanced and healthy diet is important as the practice for us"

We also work in farming, gardening. Portugal has rich and fertile soil, we don't need to add anything.

We have been inspired by permaculture and biodynamics and we are totally committed to organic production. 

Ideally, a yogic diet would be rich in sattvic foods.

Sattvic foods are generally fresh vegetables, grains, and legumes, mild spices, and mildly sweet foods.

According to Ayurveda, this is the best diet for a Yogi to adopt.

It helps keep the mind clear and Sattvic and makes you feel good physically and emotionally. as opposed to rajasic or tamasic. 

The food we provide follows these lines, most of the raw material come from our garden and all the receipts are inspired by a low sugar diet approach.

You can join a surf lesson class for 35 EUR which also includes the rental of the surfboard, wetsuit, pick up.

• Surf lesson
• Climbing
• Private coach session - with Sabina Rademacher on self-love, relationship, and free love
• Private yoga class - to understand what is stopping you to get deeper into the posture
• Rent a bike

Spa and massages

• Face massage
• Sport massage
• Ayurvedic massage
• Reflexology
• Thai massage

• Brunches and dinners
• 8 meditation and pranayama, Hatha session
• 2 Ashtanga classes
• 2 Vinyasa classes
• 1 Restorative yoga class
• 1 Yin yoga
• 6 nights accommodation

• Flights
• Transport from and to the airport

Recommended Airports

• A reservation requires a deposit of 20% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.