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7 Days Intense Yoga, Meditation, Mantra in Harmony with Nature Retreat in Ericeira, Portugal

Almashala, Rua da Bica 6 Sao Joao das Lampas, 2705-745, Pobral, Ericeria, Portugal

Portugal Yoga Retreat

Take time for yourself and honor your temple with a breakaway in the beautiful town of Ericeira. Join them for one week and be immersed in nature.

During this time together we are going to explore the Vinyasa discipline starting from the most traditional approach, the eastern one, till the most contemporary and creative one. This experience is designed for those who wish to go deeper into the practice of Ashtanga Vinyasa yoga, to understand its techniques, its secrets, its philosophy.


  • 6 days of practice
  • 2 yoga classes per day
  • Daily meditation and pranayama sessions
  • Daily delicious brunch and Ayurvedic dinner
  • Relax in amazing surroundings
  • 6 nights accommodation

Yoga styles

7 days with instruction
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  • Dining area
  • Garden
  • Lounge
  • Yoga shala

The space design follows the Vastu philosophy, the Indian traditional system of architecture, transcendental home design in harmony with nature.

With the main entrance and the meditation area facing Nord East, the seat of consciousness, where Surya, the sun rises. The fireplace in the southeast area, which is under the influence of the fire, Agni, where his heat activates the energy. The yoga shala in the center, in the Brahma hall, surrounded by a vibrant spine of natural light.

Space is really huge, are 260 square meters. The total capacities of the shala are 25 people.


From the sunrise till the sunset will incorporate the proper method in its full spectrum. It is fundamental for them to offer an experience that is far away from the distractions and in contact with nature.

It is for this reason that we created Almashala, a paradise for the Yogis, a place of bliss, peace, and discipline. A vibrating space to cultivate mental and physical balance, a domestic version of holiness, a sacred refuge.

Retreat location

They are in Ericeira, Portugal, the European modern spiritual mecca but also, the World Surf Reserve.

Ericeira is a place which is witnessing a transversal migration of people with a common intention of contemporary society based on sustainable living in harmony with the earth, with the ocean and with the others, but also the birth of projects such as Co-working spaces, Digital Nomads Networks, Ecovillages, Permaculture, and Shared Gardens.

Based on these values and visions they chose this place, feeling a deep and natural sense of belonging for this small magical village and this is why they dreamed of Almashala.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


"A balanced and healthy diet is important as the practice for us"

They also work in farming, gardening. Portugal has rich and fertile soil, they don't need to add anything.

They have been inspired by permaculture and biodynamics and we are totally committed to organic production.

Ideally, a yogic diet would be rich in sattvic foods.

Sattvic foods are generally fresh vegetables, grains, and legumes, mild spices, and mildly sweet foods.

According to Ayurveda, this is the best diet for a Yogi to adopt.

It helps keep the mind clear and Sattvic and makes you feel good physically and emotionally, as opposed to rajasic or tamasic.

The food they provide follows these lines, most of the raw material come from the garden and all the receipts are inspired by a low sugar diet approach.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Surf Lesson

Ericeira was declared World Surfing Reserve in 2011 and is special for a world-class 8km long surf coastline. You can join a surf lesson class for 35 euro which also includes the rental of the surfboard, wetsuit, pick up.

Private Coach Session

  • with Sabina Rademacher on self-love, relationship, and free love

Private Yoga Class

  • you can understand what is stopping you to get deeper into the posture

Rent Bike

“If you love nature, this is the place for you.”

Almashala is located in a strategic location. Pure nature is a few steps away from its door.

The Sintra reserve is one of the most suggestive natural attraction of all Portugal, and it offers infinite walking and trekking routes. From our place, you can arrive at the beach by walk, passing through an enchanting path in the forest, or following the river and getting lost in the valley.

Ericeira was declared World Surfing Reserve in 2011 and is special for a world-class 8 kilometers long surf coastline. You can join a surf lesson class for 35 EUR which also includes the rental of the surfboard, wetsuit, pick up.

Massage Sports massage, ayurvedic massage, reflexology, Thai massage.

What's included

  • 6 days of practice
  • 2 yoga classes per day
  • Daily meditation and pranayama sessions
  • Daily delicious brunch and dinner
  • 6 nights accommodation
  • Amazing surroundings
  • Ocean five minutes away
  • Evening activities (Mantra, fire circle, gardening, forest walk)

What's not included

  • Aiport transfer

How to get there

Recommended Airports

How to get there

Rua da Bica 6 Sao Joao das Lampas, 2705-745, POBRAL, (ERICEIRA)


From Lisbon

  • Please book your flight to arrive at Lisbon Portela Airport (LIS).


Campo Grande Bus Station, the company name is Mafrense, direction Ericeira (around 45 minutes).

Download the app here for full and updated schedules: https://play.google.com/store/apps/details?id=pt.beware.mafrense&hl=pt_PT. You can buy the ticket from the driver.

From Ericeira:

  • Once in Ericeira, you can take the bus (from the main station you have been dropped) Direction Pobral, your stop is Pobral (Repsol).
  • You are 30 seconds walking from Almashala.
  • In Ericeira, you can also use UBER or a TAXY.

Cancellation Policy

  • A reservation requires a deposit of 52% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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