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7 Days Intense Conscious Self Love, Life Coaching, and Yoga in Ericeira, really closed to the Ocean

Almashala, Rua da bica 6, Pobral, São João das Lampas, Portugal

Love Yoga Retreat Portugal

Expert tip: This is one of the most popular yoga retreats offered in Portugal.

Take time for yourself and honor your temple with a breakaway in the beautiful town of Ericeira, Portugal. Join Almashala for daily yoga classes, a life coaching workshop and be immersed in nature. During this time together, you are going to explore the yoga and the meditation discipline starting from the most traditional approach, the eastern one, till the most contemporary and creative one.

From the sunrise till the sunset will incorporate the proper method in its full spectrum. It is fundamental for us to offer an experience that is far away from the distractions and in contact with nature. It is for this reason that we created Almashala, a paradise for the Yogis, a place of bliss, peace, and discipline. A vibrating space to cultivate mental and physical balance, a domestic version of holiness, a sacred refuge.

Meet the instructors

Samuele & Lavinia
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Highlights

  • Authentic yoga classes
  • Meditation and pranayama sessions
  • Immerse yourself in an informative workshop
  • Free time to explore and discover the local area
  • Stunningly beautiful retreat location
  • 6 nights accommodation

Skill level

  • Beginner

Yoga styles


6 days with instruction in English
The organizer also speaks: Italian, Portuguese, Spanish
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:30

Facilities

  • Dining area
  • Garden
  • Lounge
  • Yoga shala

The space design follows the Vastu philosophy, the Indian traditional system of architecture, transcendental home design in harmony with nature.

With the main entrance and the meditation area facing Nord East, the seat of consciousness, where Surya, the sun rises. The fireplace in the southeast area, which is under the influence of the fire, Agni, where his heat activates the energy. The yoga shala in the center, in the Brahma hall, surrounded by a vibrant spine of natural light.

Space is really huge, are 260 square meters. The total capacities of the shala are 25 people.

Program

Daily schedule

  • 07:30 Tea and dry fruits
  • 08:30 Meditation, pranayama, Hatha yoga class
  • 10:30 Vegan lunch buffet
  • 13:00 Free time
  • 16:00 Afternoon tea
  • 18:00 Evening class (Ashtanga, Vinyasa, Yin, Acroyoga, Restorative) or Workshop.
  • 20:00 Vegan dinner buffet

Included excursions

The famous beach Foz de Lisandro is really closed to us, the bus stop is just outside Almashala, it pass by every hour and in 5-7 minutes your are on the beach.

If you instead look for a more wild beach, by walk you can arrive on the beach through a unique path in the forest, in the vallet, by the river. It will take you around 45 minutes.

Instructors

Samuele Piazza

Lavinia Casaburo

Retreat location

We are in Ericeira, Portugal, the European modern spiritual mecca. Ericeira is a place which is witnessing a transversal migration of people with a common intention of contemporary society based on sustainable living in harmony with the earth, with the ocean and with the others, but also the birth of projects such as Co-working spaces, Digital Nomads Networks, Ecovillages, Permaculture, and Shared Gardens.

Based on these values and visions we chose this place, we felt a deep and natural sense of belonging for this small magical village and this is why we dreamed of Almashala.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Vegan brunch

Afternoon tea and snacks

Vegan dinner buffet

"A balanced and healthy diet is important as the practice for us"

We also work in farming, gardening. Portugal has rich and fertile soil, we don't need to add anything. We have been inspired by permaculture and biodynamics and we are totally committed to organic production.

Ideally, a yogic diet would be rich in sattvic foods. Sattvic foods are generally fresh vegetables, grains, and legumes, mild spices, and mildly sweet foods.

According to Ayurveda, this is the best diet for a Yogi to adopt. It helps keep the mind clear and Sattvic and makes you feel good physically and emotionally. as opposed to rajasic or tamasic.

The food we provide follows these lines, most of the raw material come from our garden and all the receipts are inspired by a low sugar diet approach.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Almashala is located in a strategic location. Pure nature is a few steps away from its door. The Sintra reserve is one of the most suggestive natural attraction of all Portugal, and it offers infinite walking and trekking routes. From our place, you can arrive at the beach by walk, passing through an enchanting path in the forest, or following the river and getting lost in the valley.

We love to do walking meditation in nature, enjoying the peace and silence of the forest. We also love to do the beach walk. This area is famous for its 11 kilometers of coastline and 13 beaches, most of them located in the picturesque fishing village of Ericeira. If you love nature, this is the place for you.

  • Surf lesson

Ericeira was declared World Surfing Reserve in 2011 and is special for a world-class 8 kilometers long surf coastline. You can join a surf lesson class for 35 EUR which also includes the rental of the surfboard, wetsuit, pick up.

  • Private coach session - with Sabina Rademacher on self-love, relationship, and free love
  • Private yoga class - to understand what is stopping you to get deeper into the posture
  • Rent a bike

Spa and massages

  • Massage
  • Sport massage
  • Ayurvedic massage
  • Reflexology
  • Thai massage

What's included

  • 6 days of practice
  • 2 yoga classes per day (or workshop)
  • Daily meditation and pranayama sessions
  • Daily delicious brunch and Ayurvedic dinner
  • 1 workshops on conscious self-love with Sabina Rademacher
  • 6 nights accommodation
  • Amazing surroundings
  • (Sunday evening Self practice)

What's not included

  • Flights
  • Transport from the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS). The transfer is not included, please ask for more details upon booking.

Driving directions from Lisbon

Arrival by bus

Campo Grande Bus Station, the company name is Mafrense, direction Ericeira (around 45 minutes). You can buy the ticket from the driver.

Once in Ericeira, you can take the bus (from the main station you have been dropped. Direction Pobral, your stop is POBRAL (Repsol). You are 30 seconds walking from Almashala.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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