8 days / 7 nights
7 days / 6 nights
As the most popular destination in Tuscany, it's only right to visit Siena. But one thing's for sure, one day isn't enough to explore this wonderful location. Just imagine strolling through the narrow streets as you marvel at its brick buildings. If the timing is right, you might just get to experience Palio di Siena, a famous annual event in the city. So, what are you waiting for? Book your Siena yoga retreat today and prepare to be swept off your feet!
Yoga is one of the most beneficial practices and habits we can develop for our minds and bodies. You probably already know many things about the benefits of this ancient and yet modern practice, but we will do a brief recap.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
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