8 days / 7 nights
Welcome to an Indonesian island that will astound you in more ways than one! Sumbawa is located in the middle of the Lesser Sunda Islands chain and is part of the West Nusa Tenggara province. Nature is at its finest in the island and having a yoga retreat here means exploring all that beauty. Ever seen an active stratovolcano? Mount Tambora will satisfy your curiosity. How about a beach that will simply take your breath away? Then, Pantai Kertasari is the place to be. It surely is impossible not to fall in love with Sumbawa yoga vacations!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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